Can you remember a time, when you actually had a good nights sleep and woke up feeling refreshed? If you’re struggling to remember, then chances are, you can probably relate to Katie’s story. Read on..

Katie Blake, age 39, a married mother of two from Somerset, UK, began suffering from chronic back pain after a near fatal car accident which occurred in January 2006. She has recently been feeling very low, due to lack of sleep caused by her back condition. When asked how her back pain had been affecting her sleep, here’s what she had to say,

“Since suffering with chronic back pain after the accident, I’ve found that I constantly toss and turn from one side to another just to try and get some relief.

There are nights when the pain seems so unbearable, almost as though my lower back is splitting in two; that trying to change sides literally leaves me in tears. So, I prop myself up with cushions and try to force myself to lie still on my back, only to wake up as stiff as a board the next morning.

When you’ve got to get up early, to sort out two young kids on after virtually no sleep at all, well, what can I say, it’s no laughing matter is it!”

Unfortunately, Katie’s story is not an isolated one. In fact, just like you, she is among one of the thousands of chronic back pain sufferers, whose quality of sleep is affected in a negative way, by their pain. Two Thirds Of Back Pain Sufferers Have Sleep Trouble

A recent study conducted by the National Sleep Federation revealed that:

* As many as two thirds of chronic back pain sufferers have sleep trouble.

* The more severe the pain, the more likely it is to affect sleep

* Disrupted sleep can make the pain feel worse

* Traditional pain relief medication, such as analgesics can disrupt the sleep patterns and make getting to sleep more difficult.

The Five Key Stages of Sleep

You may have heard the terms NREM ( Non Rapied Eye Movement) and REM (Rapid Eye Movement) used when describing sleep patterns. NREM accounts for around 75% of the sleep cycle in adults and 50% in infants.

NREM is often the most restful and also when the body's functions such as metabolism and blood pressure are reduced. The majority of dreams occur in the more active phase i.e. the REM cycle.

Stage One

This is the shortest phase of the sleep cycle. You will often feel overcome with the 'heavy lidded' sensation of drifiting off to sleep. Breathing and heart rate begin to slow down.

Stage Two

This is regarded as being the longest phase of the sleep cycle. Bodily functions such as brain waves, metabolism, and heart rate etc., continue to slow right down. You may find that you are easily roused by external interruptions during this period.

Stage Three

This phase is often referred to as the restorative phase. Research has shown that the chemical HGH (Human Growth Hormone) is usually released to promote the growth of intenal organs and the creation of new cells. Waking up suddenly from this phase can often leave you feeling groggy and disoriented for a few minutes.

Stage Four

This is known as the deepest phase of sleep. Your body temperature may fall, you may also begin to sweat during the this period. Studies have shown that problems such as Sleepwalking and Night Terrors can occur. The process of restoration will also continue throughout this part of the sleep cycle.

Stage Five

This is where the REM phase comes into play. Dreaming predominantly occurs during this cycle. Twitching in your fingers, face and toes may occur as your brain reacts to action being played out in your dreams. If suddenly awoken during this phase, you may find it difficult to separate dream from reality; as it takes a while for the brain to orientate itself.

According to John Zimmerman Ph.D., Laboratory of the Washoe Sleep Disorders Centre in Reno,US, " The quantity and quality of sleep varies from person to person, but how well and how lon one sleeps is ultimately the result of varying physical and psychological influences."

The Vicious Cycle

So as you can see, it’s pretty much a vicious cycle where you find it difficult to get to sleep because of the pain and the less sleep you get, the worse the pain feels.

Assuming you’ve been in the position, where you’ve experienced insomnia; you’re probably familiar with the effects it can have on your body, such as:

* Feeling un-refreshed and lacking in energy the next morning

* Poor concentration levels

* Feeling irritable and moody

* Impaired ability to think and speak

There has long been a medical debate as to whether prolonged insomnia can lead to depression or whether insomnia is a symptom of depression. Medical research has shown that is associated with depression and often occurs before a bout of depression. It could be argued that chronic insomnia, if left untreated, like back pain has the ability to affect every aspect of your daily living. Factors such as poor concentration levels and feelin irritable and moody can seriously affect your performance at work, as well as personal relationships. Thus by this stage, the issue becomes very difficult to dismiss.

In a moment, I would like to offer you a glimmer of hope in the form of a natural therapy that might just help you break ‘the more pain equals less sleep cycle’, that you’ve probably become accustomed to.

Therapeutic Powers

Today, I’d like to share information with you, about a therapy that promotes the deep and restorative sleep that has been eluding you all this time. I’m talking about the natural therapeutic powers of Magnetic Therapy or Bio-Magnetic Therapy as it is sometimes known.

You’re probably wandering what Magnetic Therapy can do for you; well, let me begin by telling you what it is.

Magnetic therapy can be defined as a safe, natural and non-invasive method of applying high strength magnetic fields to the body for therapeutic purposes. It is a form of complementary/alternative therapy based medicine used to treat certain medical conditions by exposure to permanent or pulsed magnetic fields. It is truly a time-tested therapy, which has been around since 2000 BC. The Ancient Chinese, Egyptians, Indians and Greeks were among the first to use it and give recognition to its’ therapeutic benefits.

I feel it’s important to say that Magnetic Therapy isn’t used as some sort of mystical cure for ailments or diseases. Instead, it’s natural forces are used to kick-start your bodies own systems in to action. Next, we look at how it does this.

When high strength magnets are placed directly above the site of injury or near a major artery, they generate a localised Magnetic Field that is powerful enough to penetrate right through the skin and bones, down to the cells.

This magnetic field also triggers a chemical response, which causes the iron content in your blood to become responsive to it. This reaction results in improved blood circulation. One of the functions of blood, is to transport oxygen and nutrients from the heart to the cells, tissues and vital organs in the body.

Consequently, as the blood circulation system begins to improve, the knock on effect is that more oxygen and nutrients are transported directly to where it’s needed, i.e., to the damaged cells and soft tissues at the site of pain or injury.

On receiving the required fresh supply of blood, oxygen and nutrients, the bodies own healing processes can begin to work on repairing the damage to the cells and soft tissues at an accelerated rate. Whilst the bodies essential repair works get under way, the brain sends out signals to release the internal painkillers i.e. the Endorphins that get on with the job of relieving the pain.

As well as stimulating the bodies healing processes, the Magnetic Field also relieves pain, by tackling any inflammation present. It does this by drawing out excess fluid and toxins from the surrounding tissues and then expelling them on route via the Liver and Kidneys. Once the excess fluid and toxins are removed, the swelling will begin to reduce.

Now, you recall that earlier, I mentioned about Magnetic Therapy ‘promoting deep restorative sleep’, well stay tuned, because we’re going to get into that next.

Magnetic Therapy In Your Sleep What Is a Buyers Broker and How Can They Assist You?
Buying a new home is an exciting, yet complicated process. If you are interested in buying a new home, do you know where to start? A large number of homeowners actually do not; therefore, they seek assistance from an individual who is sometimes referred to as a buyers broker. Los Angeles is a beautiful place to live and raise a family. If you are interested in living in the area, you have a number of options when it comes to selecting a buyers broker.Many individuals automatically assume that there is only one type of buyers broker. The truth is that there are a number of individuals that could be considered buyers brokers and all of these individuals operate in different ways. There are real estate agents who act as duel agents and then there are those who act only as a buyers broker. Los Angeles has a combination of both types of brokers.Duel agents are individuals who are often classified as traditional real estate agents. In addition to assisting new home buyers with find their dream home, a duel agent will also assist other homeowners with selling their home. Many first time home buyers choose to work with a duel agent. This isn’t because there is anything wrong with an individual who specializes in assisting home buyers, but it is because many aren’t even aware that such a thing exists.If you are searching for a buyers agent in Los Angeles, you will search for them like you’d search for any other service or company. You can use a Los Angeles phone book or the internet to your advantage. If you are interested in speaking directly>

* Disrupted sleep can make the pain feel worse

* Traditional pain relief medication, such as analgesics can disrupt the sleep patterns and make getting to sleep more difficult.

The Five Key Stages of Sleep

You may have heard the terms NREM ( Non Rapied Eye Movement) and REM (Rapid Eye Movement) used when describing sleep patterns. NREM accounts for around 75% of the sleep cycle in adults and 50% in infants.

NREM is often the most restful and also when the body's functions such as metabolism and blood pressure are reduced. The majority of dreams occur in the more active phase i.e. the REM cycle.

Stage One

This is the shortest phase of the sleep cycle. You will often feel overcome with the 'heavy lidded' sensation of drifiting off to sleep. Breathing and heart rate begin to slow down.

Stage Two

This is regarded as being the longest phase of the sleep cycle. Bodily functions such as brain waves, metabolism, and heart rate etc., continue to slow right down. You may find that you are easily roused by external interruptions during this period.

Stage Three

This phase is often referred to as the restorative phase. Research has shown that the chemical HGH (Human Growth Hormone) is usually released to promote the growth of intenal organs and the creation of new cells. Waking up suddenly from this phase can often leave you feeling groggy and disoriented for a few minutes.

Stage Four

This is known as the deepest phase of sleep. Your body temperature may fall, you may also begin to sweat during the this period. Studies have shown that problems such as Sleepwalking and Night Terrors can occur. The process of restoration will also continue throughout this part of the sleep cycle.

Stage Five

This is where the REM phase comes into play. Dreaming predominantly occurs during this cycle. Twitching in your fingers, face and toes may occur as your brain reacts to action being played out in your dreams. If suddenly awoken during this phase, you may find it difficult to separate dream from reality; as it takes a while for the brain to orientate itself.

According to John Zimmerman Ph.D., Laboratory of the Washoe Sleep Disorders Centre in Reno,US, " The quantity and quality of sleep varies from person to person, but how well and how lon one sleeps is ultimately the result of varying physical and psychological influences."

The Vicious Cycle

So as you can see, it’s pretty much a vicious cycle where you find it difficult to get to sleep because of the pain and the less sleep you get, the worse the pain feels.

Assuming you’ve been in the position, where you’ve experienced insomnia; you’re probably familiar with the effects it can have on your body, such as:

* Feeling un-refreshed and lacking in energy the next morning

* Poor concentration levels

* Feeling irritable and moody

* Impaired ability to think and speak

There has long been a medical debate as to whether prolonged insomnia can lead to depression or whether insomnia is a symptom of depression. Medical research has shown that is associated with depression and often occurs before a bout of depression. It could be argued that chronic insomnia, if left untreated, like back pain has the ability to affect every aspect of your daily living. Factors such as poor concentration levels and feelin irritable and moody can seriously affect your performance at work, as well as personal relationships. Thus by this stage, the issue becomes very difficult to dismiss.

In a moment, I would like to offer you a glimmer of hope in the form of a natural therapy that might just help you break ‘the more pain equals less sleep cycle’, that you’ve probably become accustomed to.

Therapeutic Powers

Today, I’d like to share information with you, about a therapy that promotes the deep and restorative sleep that has been eluding you all this time. I’m talking about the natural therapeutic powers of Magnetic Therapy or Bio-Magnetic Therapy as it is sometimes known.

You’re probably wandering what Magnetic Therapy can do for you; well, let me begin by telling you what it is.

Magnetic therapy can be defined as a safe, natural and non-invasive method of applying high strength magnetic fields to the body for therapeutic purposes. It is a form of complementary/alternative therapy based medicine used to treat certain medical conditions by exposure to permanent or pulsed magnetic fields. It is truly a time-tested therapy, which has been around since 2000 BC. The Ancient Chinese, Egyptians, Indians and Greeks were among the first to use it and give recognition to its’ therapeutic benefits.

I feel it’s important to say that Magnetic Therapy isn’t used as some sort of mystical cure for ailments or diseases. Instead, it’s natural forces are used to kick-start your bodies own systems in to action. Next, we look at how it does this.

When high strength magnets are placed directly above the site of injury or near a major artery, they generate a localised Magnetic Field that is powerful enough to penetrate right through the skin and bones, down to the cells.

This magnetic field also triggers a chemical response, which causes the iron content in your blood to become responsive to it. This reaction results in improved blood circulation. One of the functions of blood, is to transport oxygen and nutrients from the heart to the cells, tissues and vital organs in the body.

Consequently, as the blood circulation system begins to improve, the knock on effect is that more oxygen and nutrients are transported directly to where it’s needed, i.e., to the damaged cells and soft tissues at the site of pain or injury.

On receiving the required fresh supply of blood, oxygen and nutrients, the bodies own healing processes can begin to work on repairing the damage to the cells and soft tissues at an accelerated rate. Whilst the bodies essential repair works get under way, the brain sends out signals to release the internal painkillers i.e. the Endorphins that get on with the job of relieving the pain.

As well as stimulating the bodies healing processes, the Magnetic Field also relieves pain, by tackling any inflammation present. It does this by drawing out excess fluid and toxins from the surrounding tissues and then expelling them on route via the Liver and Kidneys. Once the excess fluid and toxins are removed, the swelling will begin to reduce.

Now, you recall that earlier, I mentioned about Magnetic Therapy ‘promoting deep restorative sleep’, well stay tuned, because we’re going to get into that next.

Magnetic Therapy In Your Sleep Why You Should Suffer Some Fools
One of the hardest things to do in life is to control your despise of those lacking a full deck. Indeed it is best to act with some civility and tolerance to these folks. Often when they act out or condemn you or your observations, opinions or statements. So often they will immediately label, jump to conclusion and even embellish some issue and attack you. Or they may confide in you and comment on some event in the news, TV or something they observed and serve up a tirade on the matter.The more you listen the more you think to yourself what a complete buffoon this person is. Yet, often it is better to listen understand their limited knowledge of the matter, personal background and perception. This allows you to not create an enemy who wants revenge because you disrespected them, with a comment such as; “You are a complete idiot, that is the stupidest thing I have ever heard!”You see that really serves no purpose to say much of anything. You are not going to change such a persons views, nor is it worth your time to try. Just know that whatever caused this person to think this way is probably social conditioning of his or her region, the media outlets they read and watch or their limited and skewed view of the world from their life experiences. Think on this in 2006. Studies have shown that problems such as Sleepwalking and Night Terrors can occur. The process of restoration will also continue throughout this part of the sleep cycle.

Stage Five

This is where the REM phase comes into play. Dreaming predominantly occurs during this cycle. Twitching in your fingers, face and toes may occur as your brain reacts to action being played out in your dreams. If suddenly awoken during this phase, you may find it difficult to separate dream from reality; as it takes a while for the brain to orientate itself.

According to John Zimmerman Ph.D., Laboratory of the Washoe Sleep Disorders Centre in Reno,US, " The quantity and quality of sleep varies from person to person, but how well and how lon one sleeps is ultimately the result of varying physical and psychological influences."

The Vicious Cycle

So as you can see, it’s pretty much a vicious cycle where you find it difficult to get to sleep because of the pain and the less sleep you get, the worse the pain feels.

Assuming you’ve been in the position, where you’ve experienced insomnia; you’re probably familiar with the effects it can have on your body, such as:

* Feeling un-refreshed and lacking in energy the next morning

* Poor concentration levels

* Feeling irritable and moody

* Impaired ability to think and speak

There has long been a medical debate as to whether prolonged insomnia can lead to depression or whether insomnia is a symptom of depression. Medical research has shown that is associated with depression and often occurs before a bout of depression. It could be argued that chronic insomnia, if left untreated, like back pain has the ability to affect every aspect of your daily living. Factors such as poor concentration levels and feelin irritable and moody can seriously affect your performance at work, as well as personal relationships. Thus by this stage, the issue becomes very difficult to dismiss.

In a moment, I would like to offer you a glimmer of hope in the form of a natural therapy that might just help you break ‘the more pain equals less sleep cycle’, that you’ve probably become accustomed to.

Therapeutic Powers

Today, I’d like to share information with you, about a therapy that promotes the deep and restorative sleep that has been eluding you all this time. I’m talking about the natural therapeutic powers of Magnetic Therapy or Bio-Magnetic Therapy as it is sometimes known.

You’re probably wandering what Magnetic Therapy can do for you; well, let me begin by telling you what it is.

Magnetic therapy can be defined as a safe, natural and non-invasive method of applying high strength magnetic fields to the body for therapeutic purposes. It is a form of complementary/alternative therapy based medicine used to treat certain medical conditions by exposure to permanent or pulsed magnetic fields. It is truly a time-tested therapy, which has been around since 2000 BC. The Ancient Chinese, Egyptians, Indians and Greeks were among the first to use it and give recognition to its’ therapeutic benefits.

I feel it’s important to say that Magnetic Therapy isn’t used as some sort of mystical cure for ailments or diseases. Instead, it’s natural forces are used to kick-start your bodies own systems in to action. Next, we look at how it does this.

When high strength magnets are placed directly above the site of injury or near a major artery, they generate a localised Magnetic Field that is powerful enough to penetrate right through the skin and bones, down to the cells.

This magnetic field also triggers a chemical response, which causes the iron content in your blood to become responsive to it. This reaction results in improved blood circulation. One of the functions of blood, is to transport oxygen and nutrients from the heart to the cells, tissues and vital organs in the body.

Consequently, as the blood circulation system begins to improve, the knock on effect is that more oxygen and nutrients are transported directly to where it’s needed, i.e., to the damaged cells and soft tissues at the site of pain or injury.

On receiving the required fresh supply of blood, oxygen and nutrients, the bodies own healing processes can begin to work on repairing the damage to the cells and soft tissues at an accelerated rate. Whilst the bodies essential repair works get under way, the brain sends out signals to release the internal painkillers i.e. the Endorphins that get on with the job of relieving the pain.

As well as stimulating the bodies healing processes, the Magnetic Field also relieves pain, by tackling any inflammation present. It does this by drawing out excess fluid and toxins from the surrounding tissues and then expelling them on route via the Liver and Kidneys. Once the excess fluid and toxins are removed, the swelling will begin to reduce.

Now, you recall that earlier, I mentioned about Magnetic Therapy ‘promoting deep restorative sleep’, well stay tuned, because we’re going to get into that next.

Magnetic Therapy In Your Sleep Hotels For Sale In New York - Hotels For Sale In New York Review
Hotels for sale in New York:New York city is one of the largest cities and 40% of total population of New York State resides in New York City. The population of the New York City is above 8.2 million and it is one of the business hubs of the United States. The current growth in population and Industrial activities in the city, the population of New York City is expected to cross 9.4 million by the year 2025. The industrial and business growth in the state of New York is continuously higher than the expected and the coming years will see more economical activities especially in New York City.With the advancement in industrial and business activities, more people will visit New York from around the world and hence an increased demand for hotels in the city. The investment opportunities are immense in the New York State and hotel business is one of such activity. There are a number of hotels for sale in New York and if you are interested to invest in the hotel business, this is one of the best options for you. You can find these hotels for sale in New York within the territory of 830 square kilometer territory of New York.New York city is not only a business hub but it is also a beautifully located tourist destination in the Northern United States as it is located at the Hudson River in Southeastern state of New York. Many tourists from around the world get attracted towards the place and by purchasing a hotel in New York you will increase the opportunities.Looking for hotels for sale in New York is very easy and you can find these all overpain has the ability to affect every aspect of your daily living. Factors such as poor concentration levels and feelin irritable and moody can seriously affect your performance at work, as well as personal relationships. Thus by this stage, the issue becomes very difficult to dismiss.

In a moment, I would like to offer you a glimmer of hope in the form of a natural therapy that might just help you break ‘the more pain equals less sleep cycle’, that you’ve probably become accustomed to.

Therapeutic Powers

Today, I’d like to share information with you, about a therapy that promotes the deep and restorative sleep that has been eluding you all this time. I’m talking about the natural therapeutic powers of Magnetic Therapy or Bio-Magnetic Therapy as it is sometimes known.

You’re probably wandering what Magnetic Therapy can do for you; well, let me begin by telling you what it is.

Magnetic therapy can be defined as a safe, natural and non-invasive method of applying high strength magnetic fields to the body for therapeutic purposes. It is a form of complementary/alternative therapy based medicine used to treat certain medical conditions by exposure to permanent or pulsed magnetic fields. It is truly a time-tested therapy, which has been around since 2000 BC. The Ancient Chinese, Egyptians, Indians and Greeks were among the first to use it and give recognition to its’ therapeutic benefits.

I feel it’s important to say that Magnetic Therapy isn’t used as some sort of mystical cure for ailments or diseases. Instead, it’s natural forces are used to kick-start your bodies own systems in to action. Next, we look at how it does this.

When high strength magnets are placed directly above the site of injury or near a major artery, they generate a localised Magnetic Field that is powerful enough to penetrate right through the skin and bones, down to the cells.

This magnetic field also triggers a chemical response, which causes the iron content in your blood to become responsive to it. This reaction results in improved blood circulation. One of the functions of blood, is to transport oxygen and nutrients from the heart to the cells, tissues and vital organs in the body.

Consequently, as the blood circulation system begins to improve, the knock on effect is that more oxygen and nutrients are transported directly to where it’s needed, i.e., to the damaged cells and soft tissues at the site of pain or injury.

On receiving the required fresh supply of blood, oxygen and nutrients, the bodies own healing processes can begin to work on repairing the damage to the cells and soft tissues at an accelerated rate. Whilst the bodies essential repair works get under way, the brain sends out signals to release the internal painkillers i.e. the Endorphins that get on with the job of relieving the pain.

As well as stimulating the bodies healing processes, the Magnetic Field also relieves pain, by tackling any inflammation present. It does this by drawing out excess fluid and toxins from the surrounding tissues and then expelling them on route via the Liver and Kidneys. Once the excess fluid and toxins are removed, the swelling will begin to reduce.

Now, you recall that earlier, I mentioned about Magnetic Therapy ‘promoting deep restorative sleep’, well stay tuned, because we’re going to get into that next.

Magnetic Therapy In Your Sleep Google Adsense: You Must Know this to Make Money
If you are working on the internet and trying to make a decent income from your website then more likely than not you are aware of the Google Adsense program, which allows you to place advertisements from Google on your website and in return receive a proportion of the advertising revenue.Problem is if you are like most people who use Google Adsense ads you are probably disappointed at the actual income that it produces on a daily basis and wonder what you are doing wrong.Well, first of all let me tell you that there are many people just like you and although the concept of making money with Google Adsense is simple, the actual ability to make a significant income will take some work.More importantly, you must know the basics of what makes a good website as far as Google Adsense income is concerned.There are four areas that need to be correctly carried out in order for you to make a good income with Google Adsense and these are:1) Content 2) Keywords 3) Advert placement, size and construction 4) TrafficEach of these individual areas will increase your Google Adsense income, but mastering all four will take you up to the top level of Google Adsense earners.It really is possible to make a good daily income from Google Adsense and by perfecting these four items you will be stunned at how much can be achieved by doing some minor adjustments and tweaks to the general layout and set up of your website. are placed directly above the site of injury or near a major artery, they generate a localised Magnetic Field that is powerful enough to penetrate right through the skin and bones, down to the cells.

This magnetic field also triggers a chemical response, which causes the iron content in your blood to become responsive to it. This reaction results in improved blood circulation. One of the functions of blood, is to transport oxygen and nutrients from the heart to the cells, tissues and vital organs in the body.

Consequently, as the blood circulation system begins to improve, the knock on effect is that more oxygen and nutrients are transported directly to where it’s needed, i.e., to the damaged cells and soft tissues at the site of pain or injury.

On receiving the required fresh supply of blood, oxygen and nutrients, the bodies own healing processes can begin to work on repairing the damage to the cells and soft tissues at an accelerated rate. Whilst the bodies essential repair works get under way, the brain sends out signals to release the internal painkillers i.e. the Endorphins that get on with the job of relieving the pain.

As well as stimulating the bodies healing processes, the Magnetic Field also relieves pain, by tackling any inflammation present. It does this by drawing out excess fluid and toxins from the surrounding tissues and then expelling them on route via the Liver and Kidneys. Once the excess fluid and toxins are removed, the swelling will begin to reduce.

Now, you recall that earlier, I mentioned about Magnetic Therapy ‘promoting deep restorative sleep’, well stay tuned, because we’re going to get into that next.

Magnetic Therapy In Your Sleep

Here’s a fact for you,

Scientific research conducted by a key specialist in the area of Magnetic Therapy, namely, Dr. W.H. Philpott MD of Oklahoma has shown that effects of magnets are at their most powerful at NIGHT, and here’s why. Every living thing on this Earth is dependent on Magnetic Energy. In fact, the earth itself is a huge magnet, and as such produces natural Negative Magnetic Energy force.

During the day, we are exposed to the Positive Magnetic Force from the Sun and Negative Magnetic Force at night from the Earth.

The following explains the effects that each type of energy has on the human body.

Effects of Magnetic Energy

Positive Magnetic Energy from the Sun

* Promotes deep and restorative sleep

* Supports the healing process

* Decreases inflammation and relieves pain

* Increases cellular oxygen

Negative Magnetic Energy from the Earth

* Stimulates wakefulness

* Inhibits the healing process

* Can increase inflammation and aggravate pain

* Decreases cellular oxygen

According to Dr. W.H. Philpott’s theory on the effects of Magnetic Energy, the Pineal gland, located in the centre of the head, acts as a sort of control centre for the immune system, hormones, and enzymes in our bodies.” This gland actually contains Magnetic crystals, and is acutely sensitive to the effects of Magnetic Energy.

The Pineal gland secretes the sleep hormone Melatonin throughout the night, when the Earth’s Negative Magnetic force is dominant. The body requires high levels of Melatonin to enable a good night’s sleep.

Studies conducted by Dwight K Kalita PH.D. who is a specialist at the Bio-Ecologic Research Centre, Ohio.US, and Dr Philpott have revealed that sleeping on a magnet pad can actually stimulate and increase the production of Melantonin. He also recommends sleeping in a completely darkened room as light actually stops Melantonin production.

Significant advances in magnet technology have enabled scientists to duplicate the Earths negative energy and harness it in form of high strength magnets.

Therefore, when you use magnets to surround yourself in a Magnetic Field at night, the effects are intensified for two reasons,

1) The Earth’s Negative Magnetic Energy is at it’s most powerful and

2) The body is in its’ resting and healing phase. As such, you are able to benefit from:

* A deep restorative sleep that will leave you feeling energised and refreshed when you awake Improved circulation that will feed your cells with those vital nutrients and oxygen to enable faster healing

* Reduced if not eradicated aches, pains and inflammation

* The effects of the bodies resting stage, which allows the body to heal itself more efficiently at night.

Hopefully by now, you can see how using Magnetic Therapy could become 'the answer to the back pain insomniac's dream!' So, as I bring this article to an end I just want to say, don’t let back pain continue rob you of the deep restorative sleep that your body so desperately needs. i've given you an overview of what Magnetic Therapy can do for you, but ultimately, the rest is up to up you.

DISCLAIMER

* The information in this article is intended for educational purposes only. The author of this article is not a medically trained physician; therefore, any theories or suggestions put forward are intended to supplement and not replace the advice of medically or legally trained professionals.

* All matters concerning your health require medical supervision.

* Please ensure that you consult your GP prior to adopting any suggestions put forward by Magnetics 4 Back Pain, as well as about any condition that may require medical diagnosis or medical attention.

* Magnetics 4 Back Pain is not responsible in any manner whatsoever for any injury sustained either directly or indirectly from information put forward in this article.

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