I find that in old age that not much time is needed for sex except for trying to remember what it was.

I decided to lose more weight and to reduce exercise-time at the same time. I would have to jog.

I’m 74 years old and I have an aortic valve that once belonged to a perfectly health and happy pig. I wondered what the doctor would say if I said, “I think I’ll take up jogging!”

I got a call from my grandson who works during the summer for my heart surgeon in Salt Lake City. He told me it was time to come in for my 1-year checkup after the surgery last year. I made the appointment and drove down into that traffic mess they call the Salt Lake Valley.

I cringe every time I go down there. There is always a big crash to hinder your progress on the Interstate.

Utah drivers are often referred to as THE WORST DRIVERS IN THE WORLD!

Well, they are a bit crazy thinking that they are the descendents of Ab Jenkins, the great Salt Flats Speedster whose land records still hold, but the main problem is that the Interstates there are constantly under repair and the wrecks are always in the construction areas.

Anyway, I some how got to the LDS Hospital and to my doctor’s office across the street. I went in but did not sit down. I knew that the receptionist would be sending me to X-ray laboratory down the hall, which she did. I was X-rayed everyday during my 19-day hospital stay which added to the $132,000.00 hospital bill. I’m use to it. I’ll probably die of lung cancer from over exposure to X-rays.

Well, maybe I’m not used to putting my bare chest next to that cold panel and having my chin so high that my neck clicks.

After the X-ray, I sat down and talked to an old fellow like me who had been sent home from an overseas mission because he had heart problems and had to have surgery. He was eager for the doctor to tell him he could get back into the harness.

The old man left so I talked to my wife. Finally, I was ushered to one of those waiting rooms that are so cold that you need a parka to keep warm.

I set there for what seemed like hours when the doctor’s assistant came in and checked me over. After giving me a thorough going over she said, “Now let’s check the heart!”

I though that she had checked the heart about 50 times.

She said that the heart was fine and then we had a major discussion on medications. I told her I was taking “flush-free niacin” and she told me that she had never heard of it. I take that because Walgreen® has it and I can’t take the other niacin medications because they give me hot flashes and rashes. I have to take 1500 mg a day.

I wonder if that stuff is doing anything for me but the doctor’s keep telling me, “Keep doing what you are doing!”

They get big bucks from Medicare and AARP for that advice.

The doctor’s assistant said, “The doctor will be right with you.”

I wanted to say, You know! You can go to hell for lying just like you can for murder!

I read the seven magazines that were there in the cold-storage locker, none of them which were on astronomy, science, fishing, cosmology, physics, chemistry, animals, art, photography ( I like the pictures), farming, landscaping, news, travel, or any other subject worth reading.

I got discouraged and decided to open the door hoping that someone would look in and say, “OH! Are you still waiting?”

The doctor’s assistant looked in and said, “He’s right here. He’ll be there shortly.”

I looked in the drawers for a copy of War and Peace

I got a call from my grandson who works during the summer for my heart surgeon in Salt Lake City. He told me it was time to come in for my 1-year checkup after the surgery last year. I made the appointment and drove down into that traffic mess they call the Salt Lake Valley.

I cringe every time I go down there. There is always a big crash to hinder your progress on the Interstate.

Utah drivers are often referred to as THE WORST DRIVERS IN THE WORLD!

Well, they are a bit crazy thinking that they are the descendents of Ab Jenkins, the great Salt Flats Speedster whose land records still hold, but the main problem is that the Interstates there are constantly under repair and the wrecks are always in the construction areas.

Anyway, I some how got to the LDS Hospital and to my doctor’s office across the street. I went in but did not sit down. I knew that the receptionist would be sending me to X-ray laboratory down the hall, which she did. I was X-rayed everyday during my 19-day hospital stay which added to the $132,000.00 hospital bill. I’m use to it. I’ll probably die of lung cancer from over exposure to X-rays.

Well, maybe I’m not used to putting my bare chest next to that cold panel and having my chin so high that my neck clicks.

After the X-ray, I sat down and talked to an old fellow like me who had been sent home from an overseas mission because he had heart problems and had to have surgery. He was eager for the doctor to tell him he could get back into the harness.

The old man left so I talked to my wife. Finally, I was ushered to one of those waiting rooms that are so cold that you need a parka to keep warm.

I set there for what seemed like hours when the doctor’s assistant came in and checked me over. After giving me a thorough going over she said, “Now let’s check the heart!”

I though that she had checked the heart about 50 times.

She said that the heart was fine and then we had a major discussion on medications. I told her I was taking “flush-free niacin” and she told me that she had never heard of it. I take that because Walgreen® has it and I can’t take the other niacin medications because they give me hot flashes and rashes. I have to take 1500 mg a day.

I wonder if that stuff is doing anything for me but the doctor’s keep telling me, “Keep doing what you are doing!”

They get big bucks from Medicare and AARP for that advice.

The doctor’s assistant said, “The doctor will be right with you.”

I wanted to say, You know! You can go to hell for lying just like you can for murder!

I read the seven magazines that were there in the cold-storage locker, none of them which were on astronomy, science, fishing, cosmology, physics, chemistry, animals, art, photography ( I like the pictures), farming, landscaping, news, travel, or any other subject worth reading.

I got discouraged and decided to open the door hoping that someone would look in and say, “OH! Are you still waiting?”

The doctor’s assistant looked in and said, “He’s right here. He’ll be there shortly.”

I looked in the drawers for a copy of War and Peace Todd County Kentucky Hunting Land
Todd County, Kentucky hunting land is situated in the Pennyrile region of the state. The Pennyrile region has some of the best hunting you can find. The county sits on the south border of the state. Elkton is the county seat. The area is rural and this is a major contributing factor to the quality of the area hunting potential.When you buy Todd County, Kentucky hunting land, you are buying into a way of life for the area. Hunting is a major outdoor activity for Todd County. As a result, there is plenty of land available for sale that promises successful hunting. When you purchase Todd County, Kentucky hunting land you can get plenty of professional assistance with habitat management so you can attract trophy bucks.* Annual grass plantings and renewal* Cool season grasses* Forest management* Forest regeneraare always in the construction areas.

Anyway, I some how got to the LDS Hospital and to my doctor’s office across the street. I went in but did not sit down. I knew that the receptionist would be sending me to X-ray laboratory down the hall, which she did. I was X-rayed everyday during my 19-day hospital stay which added to the $132,000.00 hospital bill. I’m use to it. I’ll probably die of lung cancer from over exposure to X-rays.

Well, maybe I’m not used to putting my bare chest next to that cold panel and having my chin so high that my neck clicks.

After the X-ray, I sat down and talked to an old fellow like me who had been sent home from an overseas mission because he had heart problems and had to have surgery. He was eager for the doctor to tell him he could get back into the harness.

The old man left so I talked to my wife. Finally, I was ushered to one of those waiting rooms that are so cold that you need a parka to keep warm.

I set there for what seemed like hours when the doctor’s assistant came in and checked me over. After giving me a thorough going over she said, “Now let’s check the heart!”

I though that she had checked the heart about 50 times.

She said that the heart was fine and then we had a major discussion on medications. I told her I was taking “flush-free niacin” and she told me that she had never heard of it. I take that because Walgreen® has it and I can’t take the other niacin medications because they give me hot flashes and rashes. I have to take 1500 mg a day.

I wonder if that stuff is doing anything for me but the doctor’s keep telling me, “Keep doing what you are doing!”

They get big bucks from Medicare and AARP for that advice.

The doctor’s assistant said, “The doctor will be right with you.”

I wanted to say, You know! You can go to hell for lying just like you can for murder!

I read the seven magazines that were there in the cold-storage locker, none of them which were on astronomy, science, fishing, cosmology, physics, chemistry, animals, art, photography ( I like the pictures), farming, landscaping, news, travel, or any other subject worth reading.

I got discouraged and decided to open the door hoping that someone would look in and say, “OH! Are you still waiting?”

The doctor’s assistant looked in and said, “He’s right here. He’ll be there shortly.”

I looked in the drawers for a copy of War and Peace How To Parlay Any Online Business Into A Million Dollars
Do you dream of establishing your own online business someday? Or are you already maintaining one? How would you like to transform that online business into a money-making machine?Do you think it's impossible to do so because you're establishing or maintaining only a small business? Of course not! In fact, many of those well-known and flourishing online businesses started small.Would you believe that Jeff Bezos, the founder and CEO of Amazon.com, laid the foundation of his now multibillion dollar business in his very own garage? Starting out with improvised gadgets and furniture and with just himself and his wife as the first employees of his company, Amazon.com is now one of the leading companies in the industry of online retailing. Bezos was even recognized as the "cybercommerce king."Your online business can follow told man left so I talked to my wife. Finally, I was ushered to one of those waiting rooms that are so cold that you need a parka to keep warm.

I set there for what seemed like hours when the doctor’s assistant came in and checked me over. After giving me a thorough going over she said, “Now let’s check the heart!”

I though that she had checked the heart about 50 times.

She said that the heart was fine and then we had a major discussion on medications. I told her I was taking “flush-free niacin” and she told me that she had never heard of it. I take that because Walgreen® has it and I can’t take the other niacin medications because they give me hot flashes and rashes. I have to take 1500 mg a day.

I wonder if that stuff is doing anything for me but the doctor’s keep telling me, “Keep doing what you are doing!”

They get big bucks from Medicare and AARP for that advice.

The doctor’s assistant said, “The doctor will be right with you.”

I wanted to say, You know! You can go to hell for lying just like you can for murder!

I read the seven magazines that were there in the cold-storage locker, none of them which were on astronomy, science, fishing, cosmology, physics, chemistry, animals, art, photography ( I like the pictures), farming, landscaping, news, travel, or any other subject worth reading.

I got discouraged and decided to open the door hoping that someone would look in and say, “OH! Are you still waiting?”

The doctor’s assistant looked in and said, “He’s right here. He’ll be there shortly.”

I looked in the drawers for a copy of War and Peace Student Loan Tips for Continuing Education
Continuing education is sought after by a number of people. Generally speaking, continuing education programs can be divided into two classes. The first is general adult education, including courses taught beyond regular postsecondary education like an undergraduate degree. Adult education can include subjects like English as a Second Language, literacy, vocational training, GED preparation, and other forms of non-traditional education. Continuing education programs in this category may or may not be taught at an accredited higher education institution; some may be taught at vocational schools or local community centers, while others may be at an accredited community college.The second class of continuing education is intended for licensed professionals to maintain or upgrade licensure. Doctors, lawyers, technology specialit you are doing!”

They get big bucks from Medicare and AARP for that advice.

The doctor’s assistant said, “The doctor will be right with you.”

I wanted to say, You know! You can go to hell for lying just like you can for murder!

I read the seven magazines that were there in the cold-storage locker, none of them which were on astronomy, science, fishing, cosmology, physics, chemistry, animals, art, photography ( I like the pictures), farming, landscaping, news, travel, or any other subject worth reading.

I got discouraged and decided to open the door hoping that someone would look in and say, “OH! Are you still waiting?”

The doctor’s assistant looked in and said, “He’s right here. He’ll be there shortly.”

I looked in the drawers for a copy of War and Peace or the The Lost Works of Tolstoy and Other Russian Writers. I found nothing. I settled for studying the heart model trying to figure out how in the heck the doctor was able to replace my aortic valve with that of my friend, the pig. (God Rest His or Her Soul!)

I’ve tried to get the name of that pig and his history. The doctor told me last year that he or she was “Number 2877399998.”

Finally my doctor came in and we shot the bull about our families, fishing, Idaho, and other mundane subjects discussed by people who know each other well.

My doctor’s family lived in Iowa as did we and his dad was on the staff of the Medical School at the University of Iowa where my oldest son went to Medical School. His father repaired the heart of my daughter-in-laws little sister years ago. Now he is “retired” and runs the Mormon Church’s overseas medical program.

I said, “Can I jog?”

He said, “Do what ever you feel like doing!”

So that was that!

I could jog!

I could jog again like I did when I was in high school. I use to go to the race track at the Utah State Fair Grounds by my house and run and run and run!

When I got home, armed with the new knowledge that I could jog, I bought a new pair of Nike® jogging shoes on sale at JC Penney®.

I could hardly wait to get on the high school track next to my house.

I got on the track and a young man decided to give me some lessons on jogging as I ran along beside him. I found that I could jog about 50 yards without falling over dead.

After much practice, I can now jog ? lap or 1/8 of a mile. I can do it only once. On the second lap, I can jog about 1/3 of a lap. That is about it for the last two laps of a mile. I therefore have not cut my exercise time down much.

I might mention that when an old man jogs, he self destructs. He slams down on the track like a ten-ton (907.1847 kg) elephant. His knees shake after the first 20 yards (18.288 meters). He gasps for air and his teeth start to hurt (or they fall out on the track). His muscles scream at the exertions and his brain says, “Stop, you idiot! You are too old to jog! You’ve got a pig’s valve for cryin’ out loud!”

So I jog part of each lap for four laps. I usually keep walking for another mile. So in the morning I go a mile or two and again in the evening I go another mile or mile and one-half. My weight is either stabilized or is dropping very slowly. I can’t figure out which but I’m satisfied that the weigh is staying off.

I figure that I’ve saved about 5 minutes a day by jogging.

Let’s see, in one year that will be 1.26 days.

I think I’ll go fishing!

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