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  • Added for You - New Year's Fitness Resolutions - Why Do You Set Them? Part 1

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    “This time is different! Each year I say I am going to get in better shape, only to fall to some la

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    get in better shape, only to fall to some lame excuse for not following through. I know I can do it, I know I have to do it this time. I don’t feel good about myself, my energy is low, and I am afraid of something hap

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