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    al carbohydrate for life, we humans can do just fine without bread, rice and potatoes. However, this food group does provide
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    America’s major dietary deficiency - EFA a panacea for good health

    Today you cannot so much turn a corner without seeing a sign on a fast food restaurant’s window boasting the “Low Carb” menu. You cannot read a magazine without seeing an ad for “Adkins friendly” foods. Everyone it seems is preaching the Low Carb Diet. You are told what not to eat in a sentence. “Lower your carbohydrate intake” they say, but no one is emphasizing what you should eat. As there is no such thing as an essential carbohydrate for life, we humans can do just fine without bread, rice and potatoes. However, this food group does provide v

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    a sign on a fast food restaurant’s window boasting the “Low Carb” menu. You cannot read a magazine without seeing an ad for “Adkins friendly” foods. Everyone it seems is preaching the Low Carb Diet. You are told what not to eat in a sentence. “Lower your carbohydrate intake” they say, but no one is emphasizing what you should eat. As there is no such thing as an essential carbohydrate for life, we humans can do just fine without bread, rice and potatoes. However, this food group does provide
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    “Adkins friendly” foods. Everyone it seems is preaching the Low Carb Diet. You are told what not to eat in a sentence. “Lower your carbohydrate intake” they say, but no one is emphasizing what you should eat. As there is no such thing as an essential carbohydrate for life, we humans can do just fine without bread, rice and potatoes. However, this food group does provide
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    er your carbohydrate intake” they say, but no one is emphasizing what you should eat. As there is no such thing as an essential carbohydrate for life, we humans can do just fine without bread, rice and potatoes. However, this food group does provide
    Chronic Problems in Society
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    al carbohydrate for life, we humans can do just fine without bread, rice and potatoes. However, this food group does provide very cheap and quick fuel and has been used throughout history to nourish armies and feed the masses.

    Proteins and fats are “essential” and without some in our diet, humans would perish. So I am going to focus on an important component of the diet, once you have cut your carbs down. The American (for that matter the modern) diet is deficient in fats. Yes, fats. The once blacklisted lambasted substance that dieticians had viewed as the single culprit for obesity is now being viewed as the pa

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