f it? The obvious answer is whatever is inside it. In this case it would be lemon juice.

So what about you?

When the external pressures of the world are squeezing you, what comes out? Does anger come out? How about nasty comments to other people? Or do you show compassion and understanding regardless of your own personal circumstances?

This Law of Correspondence

There's a quick way to know how in control you are of your emotions...

These emotions dictate your results in life. But instead of looking into the complexities of what you feel and think, let's shortcut it by looking to your results... allow me to explain and give you a powerful phrase you can carry with you for the rest of your life.

Your thoughts and emotions require attention in order to gain mastery. But where are you starting from?

When you set out to achieve a specific goal, you quickly bring to the surface thoughts and feelings you would not normally become aware of. People who never consider setting and pursuing goals fail to develop the full potential of their most powerful resource... the mind.

The mind can be likened to a muscle that has either grown with use or atrophied through lack of use. One of the simplest ways to discover how you truly see yourself is to take a good hard look at what it is you are getting back.

In high school we used to say, "What goes around, comes around". During the years I have spent studying the mind and its wonders I came across the more scientific definition of the Law of Cause and Effect. Whatever you choose to call it makes little difference.

The point here is that we attract back that which we put out there into the world. Your outer world is a direct reflection of your inner world. Think of it like a lemon. Inside a lemon is lemon juice. When you squeeze a lemon, putting external pressure on it, what naturally comes out of it? The obvious answer is whatever is inside it. In this case it would be lemon juice.

So what about you?

When the external pressures of the world are squeezing you, what comes out? Does anger come out? How about nasty comments to other people? Or do you show compassion and understanding regardless of your own personal circumstances?

This Law of Correspondence

re attention in order to gain mastery. But where are you starting from?

When you set out to achieve a specific goal, you quickly bring to the surface thoughts and feelings you would not normally become aware of. People who never consider setting and pursuing goals fail to develop the full potential of their most powerful resource... the mind.

The mind can be likened to a muscle that has either grown with use or atrophied through lack of use. One of the simplest ways to discover how you truly see yourself is to take a good hard look at what it is you are getting back.

In high school we used to say, "What goes around, comes around". During the years I have spent studying the mind and its wonders I came across the more scientific definition of the Law of Cause and Effect. Whatever you choose to call it makes little difference.

The point here is that we attract back that which we put out there into the world. Your outer world is a direct reflection of your inner world. Think of it like a lemon. Inside a lemon is lemon juice. When you squeeze a lemon, putting external pressure on it, what naturally comes out of it? The obvious answer is whatever is inside it. In this case it would be lemon juice.

So what about you?

When the external pressures of the world are squeezing you, what comes out? Does anger come out? How about nasty comments to other people? Or do you show compassion and understanding regardless of your own personal circumstances?

This Law of Correspondence

o a muscle that has either grown with use or atrophied through lack of use. One of the simplest ways to discover how you truly see yourself is to take a good hard look at what it is you are getting back.

In high school we used to say, "What goes around, comes around". During the years I have spent studying the mind and its wonders I came across the more scientific definition of the Law of Cause and Effect. Whatever you choose to call it makes little difference.

The point here is that we attract back that which we put out there into the world. Your outer world is a direct reflection of your inner world. Think of it like a lemon. Inside a lemon is lemon juice. When you squeeze a lemon, putting external pressure on it, what naturally comes out of it? The obvious answer is whatever is inside it. In this case it would be lemon juice.

So what about you?

When the external pressures of the world are squeezing you, what comes out? Does anger come out? How about nasty comments to other people? Or do you show compassion and understanding regardless of your own personal circumstances?

This Law of Correspondence

n of the Law of Cause and Effect. Whatever you choose to call it makes little difference.

The point here is that we attract back that which we put out there into the world. Your outer world is a direct reflection of your inner world. Think of it like a lemon. Inside a lemon is lemon juice. When you squeeze a lemon, putting external pressure on it, what naturally comes out of it? The obvious answer is whatever is inside it. In this case it would be lemon juice.

So what about you?

When the external pressures of the world are squeezing you, what comes out? Does anger come out? How about nasty comments to other people? Or do you show compassion and understanding regardless of your own personal circumstances?

This Law of Correspondence

f it? The obvious answer is whatever is inside it. In this case it would be lemon juice.

So what about you?

When the external pressures of the world are squeezing you, what comes out? Does anger come out? How about nasty comments to other people? Or do you show compassion and understanding regardless of your own personal circumstances?

This Law of Correspondence reflects a mirror image of you. What comes out of you is directly related to what’s inside. If you are filled with bitterness then bitterness comes out. If you are filled with a refreshing sweetness then that is what will come out. The way we treat others is a mirror image reflection of us and perhaps the first place we can look to improve ourselves.

"The real test of character is how you treat others when you are faced with the difficulties in your own life."

Your ability to rise above your own challenges and reach down inside yourself to give away the good you have is one of the toughest yet most rewarding things you will ever do. Many people choose to share their own baggage with virtually everyone they come in contact with. They will moan and groan about how life has done them wrong until they’ve dragged everyone around them to a level where they can feel superior within themselves again. This is the hallmark behaviour of the insecure individual. When you begin searching for a pity party you will find no shortage of negative people to share in your grief. Misery does love company.

If you really want to find a way to jump-start yourself on the road to responsibility, ask those you communicate with most if they can tell just by looking at you, whether you are having a bad day? The easier they can see it in your body language, the bigger the challenge is to eliminate the expression of negative emotions.

"Negative circumstances are simply experiences that you have not emotional