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  • Added for You - Career Redesign Tools For Work-Life Balance

    Building Self Esteem 101
    Building self esteem is no different than a contractor building a structure. If the foundation is strong, the building won't fall down. But if the contractor skimps on this part of the process or uses the wrong materials, the building will never last.Your own self esteem is your foundation. It is the product of many years of both positive and negative words and events in your life that you felt deeply and, more importantly, that you recorded in your mind.It isn't easy to "undo" the parts of your self image that you view as nega
    rgency room for your clinical hours. But your non-clinical hours, such as planning the monthly meeting, or writing up your research, may be put in from home.
  • Workflow. This is about how much control you have over the volume and the pace of your work. The lawyer who works 80% time in a firm where the full time annual standard is 2000 billable hours knows she needs 1600 billable hours. But who decides which cases she takes on -– can she say no when her plate is full? One part time attorney for a commission told of one hellish year when she had put in all 60% of her hours by the end of June. She took the rest of the year off.
  • Substitution. To what ext
    The Internet - How Do I Connect
    If you own a computer – and in today’s world who doesn’t – sooner or later, you will want to have access to the Internet.The Internet for some is the Holy Grail of the modern age, and not having access to it is seen in some quarters as sacrilege.But how do you connect to this Holy Grail – the Internet?You need an Internet Service Provider or ISP who will give you access and you need to decide between dial-up service which uses a regular telephone line, and broadband service which, very often comes in the form of Cable, Digi
    Partnering with the University of Pennsylvania Law School and the Wharton School, Thirdpath Institute, a non-profit whose mission is “To assist individuals and families in finding new ways to redesign work to create time for family, community and other life priorities,” held a 2-day conference in May, 2004 for lawyers, entitled “Having a Life: Creating Work-Life Balance in the Law.” I was part of a small team of career and work-life professionals who facilitated small group breakout sessions that were held throughout the conference.

    Thirdpath Institute, under the direction of Jessica DeGroot and Hanne Weedon, is a thought-leader and ground-breaker in the work-life field because it works at two levels concurrently. First, it developed concrete tools for thinking about and implementing work re-design: analytic, structural, etc. Second, into this highly structured and analytic approach, it also includes a second methodology which allows people to tap into the emotional and highly personal level of these kinds of changes. A mother of young children might apply Thirdpath’s “Four Ways to Flex Your Work” and consider working a four-day week. And through paired listening, she might get in touch with how terrified she was of being “mommy-tracked” by the managing partners and her peers.

    Tapping into and working with the emotional and personal ups and downs is a highly interactive process. In the small groups at the conference we made room and set the context for people to share some of their internal process. When I coach a client through a work re-design process of any magnitude, the coaching conversation becomes a place for the client to “check in” on the issues, and determine an action plan. For example, one lawyer who works from home on Fridays was on a 2-hour conference call with several people, including one of her managing partners. After the call, her managing partner called her and asked her if she was “in” today. She responded, “I am working today, if that’s what you mean.”

    ThirdPath has come up with a beautifully structured approach to work re-design. They offer Six Steps for Integrating Work and Life, and Four Ways to Flex Your Work. Here are the Four Ways to Flex Your Work.

    1. Schedule. This pertains to the degree to which your work actually needs to be done during a particular time of day. Many professionals find that large chunks of their work -– research, writing, analysis, thinking, planning, etc -– can be done during non-traditional work hours, such as very early mornings, 9pm to midnight, weekends, holidays.
    2. Physical Presence. This pertains to whether your work requires you to be in a particular place. If you are an emergency room doctor, you need to be in the emergency room for your clinical hours. But your non-clinical hours, such as planning the monthly meeting, or writing up your research, may be put in from home.
    3. Workflow. This is about how much control you have over the volume and the pace of your work. The lawyer who works 80% time in a firm where the full time annual standard is 2000 billable hours knows she needs 1600 billable hours. But who decides which cases she takes on -– can she say no when her plate is full? One part time attorney for a commission told of one hellish year when she had put in all 60% of her hours by the end of June. She took the rest of the year off.
    4. Substitution. To what exte
      Things To Be Careful About When Buying A Used Cellular Phone
      As technology grows at an exponential rate, cell phones are constantly being outdated and replaced with new more advanced models. In fact when you think about it there's always a new cell phone every month that you haven't heard about. So the question is, do you really need a brand new high tech cell phone? The answer is whatever you want it to be, however if you know you won't use all the features and gadgets on all the new cell phones today, then you're better off buying a used cellular phoneThere are of course things you must be aware
      works at two levels concurrently. First, it developed concrete tools for thinking about and implementing work re-design: analytic, structural, etc. Second, into this highly structured and analytic approach, it also includes a second methodology which allows people to tap into the emotional and highly personal level of these kinds of changes. A mother of young children might apply Thirdpath’s “Four Ways to Flex Your Work” and consider working a four-day week. And through paired listening, she might get in touch with how terrified she was of being “mommy-tracked” by the managing partners and her peers.

      Tapping into and working with the emotional and personal ups and downs is a highly interactive process. In the small groups at the conference we made room and set the context for people to share some of their internal process. When I coach a client through a work re-design process of any magnitude, the coaching conversation becomes a place for the client to “check in” on the issues, and determine an action plan. For example, one lawyer who works from home on Fridays was on a 2-hour conference call with several people, including one of her managing partners. After the call, her managing partner called her and asked her if she was “in” today. She responded, “I am working today, if that’s what you mean.”

      ThirdPath has come up with a beautifully structured approach to work re-design. They offer Six Steps for Integrating Work and Life, and Four Ways to Flex Your Work. Here are the Four Ways to Flex Your Work.

      1. Schedule. This pertains to the degree to which your work actually needs to be done during a particular time of day. Many professionals find that large chunks of their work -– research, writing, analysis, thinking, planning, etc -– can be done during non-traditional work hours, such as very early mornings, 9pm to midnight, weekends, holidays.
      2. Physical Presence. This pertains to whether your work requires you to be in a particular place. If you are an emergency room doctor, you need to be in the emergency room for your clinical hours. But your non-clinical hours, such as planning the monthly meeting, or writing up your research, may be put in from home.
      3. Workflow. This is about how much control you have over the volume and the pace of your work. The lawyer who works 80% time in a firm where the full time annual standard is 2000 billable hours knows she needs 1600 billable hours. But who decides which cases she takes on -– can she say no when her plate is full? One part time attorney for a commission told of one hellish year when she had put in all 60% of her hours by the end of June. She took the rest of the year off.
      4. Substitution. To what ext
        The First Step Towards Wealth
        I cannot stress enough the importance of saving. Putting aside cash for future use, this should be the fundamental mentality that anyone should adopt, if they want to enhance their personal wealth. Only through this way can anybody start accumulating wealth for investment, business or emergency purposes.Sadly, this virtue is not being practiced widely enough by the people of our generation. This is a stark contrast as compared to the times of our forefathers, who scrimp and save everything they have to start their business from scratch a
        ighly interactive process. In the small groups at the conference we made room and set the context for people to share some of their internal process. When I coach a client through a work re-design process of any magnitude, the coaching conversation becomes a place for the client to “check in” on the issues, and determine an action plan. For example, one lawyer who works from home on Fridays was on a 2-hour conference call with several people, including one of her managing partners. After the call, her managing partner called her and asked her if she was “in” today. She responded, “I am working today, if that’s what you mean.”

        ThirdPath has come up with a beautifully structured approach to work re-design. They offer Six Steps for Integrating Work and Life, and Four Ways to Flex Your Work. Here are the Four Ways to Flex Your Work.

        1. Schedule. This pertains to the degree to which your work actually needs to be done during a particular time of day. Many professionals find that large chunks of their work -– research, writing, analysis, thinking, planning, etc -– can be done during non-traditional work hours, such as very early mornings, 9pm to midnight, weekends, holidays.
        2. Physical Presence. This pertains to whether your work requires you to be in a particular place. If you are an emergency room doctor, you need to be in the emergency room for your clinical hours. But your non-clinical hours, such as planning the monthly meeting, or writing up your research, may be put in from home.
        3. Workflow. This is about how much control you have over the volume and the pace of your work. The lawyer who works 80% time in a firm where the full time annual standard is 2000 billable hours knows she needs 1600 billable hours. But who decides which cases she takes on -– can she say no when her plate is full? One part time attorney for a commission told of one hellish year when she had put in all 60% of her hours by the end of June. She took the rest of the year off.
        4. Substitution. To what ext
          Workspace - A Critical Element in Writing a Book
          An important consideration that is often overlooked by writers is establishing a productive workspace. Most people don't think about it very much, but your workspace environment is critical to your success in writing. There are a number of criteria that should be considered when establishing your writing workspace, and we will discuss these in this article.Everyone has different preferences for their workspace environment. For some, the best place is the Starbucks down the street, while for others it is the desk in the back corn
          pproach to work re-design. They offer Six Steps for Integrating Work and Life, and Four Ways to Flex Your Work. Here are the Four Ways to Flex Your Work.
          1. Schedule. This pertains to the degree to which your work actually needs to be done during a particular time of day. Many professionals find that large chunks of their work -– research, writing, analysis, thinking, planning, etc -– can be done during non-traditional work hours, such as very early mornings, 9pm to midnight, weekends, holidays.
          2. Physical Presence. This pertains to whether your work requires you to be in a particular place. If you are an emergency room doctor, you need to be in the emergency room for your clinical hours. But your non-clinical hours, such as planning the monthly meeting, or writing up your research, may be put in from home.
          3. Workflow. This is about how much control you have over the volume and the pace of your work. The lawyer who works 80% time in a firm where the full time annual standard is 2000 billable hours knows she needs 1600 billable hours. But who decides which cases she takes on -– can she say no when her plate is full? One part time attorney for a commission told of one hellish year when she had put in all 60% of her hours by the end of June. She took the rest of the year off.
          4. Substitution. To what ext
            Voice Changer Vivifies Role Playing Games
            Since early 1990's, Online game has become a spectacularly booming industry in the world. International Data Corporation’s 2004 statistic showed global Online game’s income was $ 8.2 billion and an estimated of $22.7 billion in 2009. In China, the biggest online game market, those numbers were $300 million and $1.3 billion respectively.What is the source of all this?The newborn Online game has dislodged PC game and Console game from their firm positions as Online game is always available for updating, creating new functions
            rgency room for your clinical hours. But your non-clinical hours, such as planning the monthly meeting, or writing up your research, may be put in from home.
          5. Workflow. This is about how much control you have over the volume and the pace of your work. The lawyer who works 80% time in a firm where the full time annual standard is 2000 billable hours knows she needs 1600 billable hours. But who decides which cases she takes on -– can she say no when her plate is full? One part time attorney for a commission told of one hellish year when she had put in all 60% of her hours by the end of June. She took the rest of the year off.
          6. Substitution. To what extent can someone else do your work? Are there peers who can take over for you, and/or are there subordinates who can pick up some of your lower-level tasks? Could you job-share with someone?
          Are you stumped about how you could possibly re-design your job? Are you convinced it could never happen at your place of work? If you are going around and around, thinking about work re-design but never taking any action, you owe it to yourself to get some assistance. Most people cannot think their way through these challenges on their own. I have helped many high achievers get un-stuck and implement some real changes that result in more satisfying arrangements. Get off the hamster wheel!

          If you're considering hiring a coach to help you with challenges like these, contact me for an initial consultation at no charge.

          Copyright 2004, Sharon Teitelbaum

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