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  • Added for You - Sports Karate vs. Traditional Fighting - Why They Evolved The Way They Did And Employing Both

    Attack Of The Scumbag - Beware The Entrpreneurial Sociopath (Part I)
    One of my favorite maxims is “just because you’re paranoid doesn’t mean they aren’t out to get you”. I generally apply it the quote to government, but in a business world pretty well wrapped up into pseudo-new-age “secrets”; it helps to remember that you can’t “positive think” your way out of every situation. All the good vibrations in the world are not going to make some people behave with honor and integrity. In business, there are people whose ill will and appetite for destruction cannot be satiated. These are the entrepreneurial sociopaths.It’s no wonder to me that criminals and entrepreneurs have similar personality traits. We entrepreneurs are not get in line, play by the rules, and do what we’re told kind of people. By nature entrepreneurs have big egos. I do, and odds are you do, too. After all, we got into this game knowing the failure rate and audaciously thinking we were uniquely qualified to beat it. Something about us says we’re different, and we know better. The problem with bad natured entrepreneurs is that they are in fact the sociopaths of the business world, and often times it’s only short leap for them to the criminal world. The same ego that drives them to go into business in the first place, can lead some to believe that they operate by their own set of rules, often to the detriment of others and they don’t think twice about it. The key is being able to tell the difference between the typically self-confident entrepreneurs like you and I, and these entrepreneurial sociopaths.Entrepreneurial sociopaths abound at least in part because they enjoy very high profile successes, especially early on. The entrepreneurial sociopath has a very different and limited worldview that invalidates all others. He has little or no self-doubt (eventually, this will be his undoing). He has his own internal moral compass that defines its own true north. Basing all of his actions on this faulty instrument, he bases all of his actions upon it and early on it produces the results he expects. His worldview and behavior do not stand up well to objective criticism, and his self-esteem is far too fragile to handle it. In the beginning nothing he does amounts “hill anyone wants to die on” rather than confront the guy, people stay out of his way. Emboldened, he will disp
    dern variants in particular often do not show the various loosening techniques (head buts, spits and open hand slaps) that may comprise the full application which are still practiced by certain Koryu (old time/traditional) styles.

    One can easily create a flow chart describing the possible scenarios (and the required skill sets to deal with an opponent). For example, Figure 1 (also on www.DownloadKarate.com in a free video form lecture) illustrates the initial questions in a thorough analysis of training approaches to focus on one sub-category of fighting or another to become an expert in that domain rather than becoming a generalist in all areas. Throughout this article an attempt is made to break down the needs to specialize in one area or another and then relate that to expanding your own training over time, or creating focused students.

    Training philosophies that are” Jack of all trades” vs. “specialists in a subs

    Top 5 'New Business' Mistakes To Avoid When Opening A New Restaurant
    “Businesses with fewer than 20 employees have only a 37%chance of surviving four years (of business) and only a 9% chance of surviving 10 years. Restaurants only have a 20% chance of surviving 2 years. Of these failed business, only 10% of them close involuntarily due to bankruptcy and the remaining 90% close because the business was not successful, did not provide the level of income desired, or was too much work for their efforts.”–excerpt taken from an article written by Rob Holland, ‘Planning Against a Business Failure’As a new restaurant owner (or soon to be), that quote must have sent chills up your spine. Everyday, people are pouring their entire life savings, betting their children’s education funds, and risking their marriage to fulfill a life long dream of opening their own restaurant. No doubt, there are risks involved – lots of risks. It’s important to not tumble into the traps that have already robbed the dreams of so many restaurateurs.Making mistakes is a part of learning - as the old saying goes ‘learn from your mistakes’. However, time and time again entrepreneurs continue to make mistakes and not learn from them. Just like people, organizations tend to make mistakes repeatedly; are adverse in setting up a guard against making mistakes; and tends to focus on the bad while overlooking the good. Business owners often forget to look on the bright side to see what they are doing right.Mistake #1 (and the biggest one): Failure to PlanI cannot place enough emphasis on the importance of planning. This critical success factor is often overlooked by current jobs, life styles, personal schedules, and other important details that go into opening a new restaurant. Business and market planning should be the first and foremost step to take when deciding to pursue a new venture. By doing your due diligence and taking the time to research the full potential of your products, service and customer base will give you a clear picture of whether or not your dream is destined for success or failure.Business and market planning will also give you an insight into the barriers and obstacles you may encounter along the way. You get to know the players that exist in the industry and how to compete in the game. You will know what types of funding you need (becaus
    Sports Karate vs. traditional fighting – is your Dojo’s curriculum working these synergistically? Why each evolved the way they did and why analysis makes them synergistic.

    • Does your dojo have a check system (flow chart) for decision based training towards either dealing with an untrained attacker versus an elite karate athlete?

    • Do you have a 1:1 link to your fighting training, kata form and bunkai in a way which also relates to tournament kumite performance?

    • Do you engage in the correct tournament fighting approach, or street fighting approach when training?

    The recent evolution in sports karate and research into rejuvenating karate bunkai has required schools to change training curriculums in order to be correct and effective in their fighting. Embracing the old and the new Ways is a difficult but necessary challenge to make ones’ karate a complete and educated empty handed fighting art. Understanding why modern day karate evolved (and realizing what was lost or gained) is a worthwhile journey. This article will overview some of the pros and cons of Dojo curriculum approaches for empty handed fighting. It will touch on: fighting practicality for a particular approach, diversity of knowledge base and training methods, a realistic check against why modern sport Karate differs compared to the traditional koryu & kata (bunkai) ways (such koryu styles include: various Okinawan arts, koryu-uchinadi, Daito-ryu, Matsushita Kushin Ryu, Araki-ryu).

    Figure 1: see www.downloadkarate.com/index.asp?Sec_ID=302

    Most of the world’s Japanese karate community has evolved to where it is because of:

    • a sports approach with rules
    • starting a fight at distance away from the opponent
    • training methods that allow the masses to follow in a group class
    • use of a very small range of techniques (as discussed below approx. only 12 techniques or so are drilled in high frequency).

    The notion of keeping the curriculum to a small subset of fighting techniques represents some of the benefits of one of Sun Tzu’s “Art of War” strategic clauses, “avoid weakness by not dividing the troops” i.e. do not become a “Jack of all trades and master of none”. The upside of this approach is that mastering one sub category of fighting leads to understanding true core strength which is not possible if studying a broad diversity of techniques. Hence Japanese styles keep the technique diversity very small, often even up to the rank level 3rd dan, so that only once a true understanding of real strength is reached in one area the study of other techniques are explored. The difference between superficial and deep insight (“ura” and “omote” are the Japanese terms used for this in the martial arts) is a key attribute of any Zen art. Modern day Japanese karate dojo(s) who have revived their kata bunkai knowledge to encompass original applications now have the complication of technique diversity compared to modern approaches seeking excellence in just a core few techniques (given that karate was adapted to the masses by the Japanese one can begin to see why the simplifications in curriculum began).

    Real world fighting is not restricted by rules and does not assume one starts at a distance from at an opponent. In the street one does not know the strategy or skill level an opponent may employ. Before karate entered Japan Kata revolved around these self defense scenarios and also included:

    - fluid, round and open hand techniques rather than the rigid stiff bunkai often seen in Japan which assumes a linear “karate style” punch as the primary entry in to the application.

    - kata motions are iconic representations of a scenario not complete moves or descriptors. Modern variants in particular often do not show the various loosening techniques (head buts, spits and open hand slaps) that may comprise the full application which are still practiced by certain Koryu (old time/traditional) styles.

    One can easily create a flow chart describing the possible scenarios (and the required skill sets to deal with an opponent). For example, Figure 1 (also on www.DownloadKarate.com in a free video form lecture) illustrates the initial questions in a thorough analysis of training approaches to focus on one sub-category of fighting or another to become an expert in that domain rather than becoming a generalist in all areas. Throughout this article an attempt is made to break down the needs to specialize in one area or another and then relate that to expanding your own training over time, or creating focused students.

    Training philosophies that are” Jack of all trades” vs. “specialists in a subse

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    tanding why modern day karate evolved (and realizing what was lost or gained) is a worthwhile journey. This article will overview some of the pros and cons of Dojo curriculum approaches for empty handed fighting. It will touch on: fighting practicality for a particular approach, diversity of knowledge base and training methods, a realistic check against why modern sport Karate differs compared to the traditional koryu & kata (bunkai) ways (such koryu styles include: various Okinawan arts, koryu-uchinadi, Daito-ryu, Matsushita Kushin Ryu, Araki-ryu).

    Figure 1: see www.downloadkarate.com/index.asp?Sec_ID=302

    Most of the world’s Japanese karate community has evolved to where it is because of:

    • a sports approach with rules
    • starting a fight at distance away from the opponent
    • training methods that allow the masses to follow in a group class
    • use of a very small range of techniques (as discussed below approx. only 12 techniques or so are drilled in high frequency).

    The notion of keeping the curriculum to a small subset of fighting techniques represents some of the benefits of one of Sun Tzu’s “Art of War” strategic clauses, “avoid weakness by not dividing the troops” i.e. do not become a “Jack of all trades and master of none”. The upside of this approach is that mastering one sub category of fighting leads to understanding true core strength which is not possible if studying a broad diversity of techniques. Hence Japanese styles keep the technique diversity very small, often even up to the rank level 3rd dan, so that only once a true understanding of real strength is reached in one area the study of other techniques are explored. The difference between superficial and deep insight (“ura” and “omote” are the Japanese terms used for this in the martial arts) is a key attribute of any Zen art. Modern day Japanese karate dojo(s) who have revived their kata bunkai knowledge to encompass original applications now have the complication of technique diversity compared to modern approaches seeking excellence in just a core few techniques (given that karate was adapted to the masses by the Japanese one can begin to see why the simplifications in curriculum began).

    Real world fighting is not restricted by rules and does not assume one starts at a distance from at an opponent. In the street one does not know the strategy or skill level an opponent may employ. Before karate entered Japan Kata revolved around these self defense scenarios and also included:

    - fluid, round and open hand techniques rather than the rigid stiff bunkai often seen in Japan which assumes a linear “karate style” punch as the primary entry in to the application.

    - kata motions are iconic representations of a scenario not complete moves or descriptors. Modern variants in particular often do not show the various loosening techniques (head buts, spits and open hand slaps) that may comprise the full application which are still practiced by certain Koryu (old time/traditional) styles.

    One can easily create a flow chart describing the possible scenarios (and the required skill sets to deal with an opponent). For example, Figure 1 (also on www.DownloadKarate.com in a free video form lecture) illustrates the initial questions in a thorough analysis of training approaches to focus on one sub-category of fighting or another to become an expert in that domain rather than becoming a generalist in all areas. Throughout this article an attempt is made to break down the needs to specialize in one area or another and then relate that to expanding your own training over time, or creating focused students.

    Training philosophies that are” Jack of all trades” vs. “specialists in a subs

    Body Image: Learning to Love Your Body
    Twenty-four percent of women and 17 percent of men say they would give up more than three years of life to be thinner. That’s according to a poll conducted by Psychology Today magazine.At the same time, studies show that half of American women overestimate the size of their bodies.Sociologists who study the western-world phenomenon of poor body image attribute the problem to a variety of factors, including media and cultural influences, as well as parental and peer messages.The advertising industry ties the already complex issue of body image with materialism. A slender body is associated with wealth, health, and attractiveness. A heavier body is associated with sloth, indulgence, and a lack of self-control.Psychological factors can add to the effect of media and culture. Girls who experienced sexual abuse or an emotionally difficult puberty are more prone to body dissatisfaction as adults. So are women who feel they have little control over their lives.Women who have felt the most brutal blows from poor body image say it is not a single factor acting in isolation. Jennifer Tracy, who battled bulimia for nine years, says a combination of factors, such as a non-supportive family environment and a poor self-image, snowballed in the presence of cultural influences."If I had love for myself or love from my family," Tracy says, "it would not matter what a model looked like, and it would not affect my personal self-esteem."~The Dangers of Body DissatisfactionWhen we realize that it is a combination of influences that lead to body dissatisfaction, we empower ourselves to solve the problem. We can seize power by breaking the chain of these influences wherever we can.Carolyn Strauss is a top plus-size model, author of Specialty Modeling, and a nationally recognized expert on body image issues, from fashion to self-esteem. Her accomplishments now include her own clothing collection featured on the Home Shopping Network. Through it all, she helps other women move toward a more positive body image. Strauss says the biggest danger of a negative body image lies in the power it gives away."When someone has a poor body image, she will try to find validation from outside to make her feel
    ssed below approx. only 12 techniques or so are drilled in high frequency).

    The notion of keeping the curriculum to a small subset of fighting techniques represents some of the benefits of one of Sun Tzu’s “Art of War” strategic clauses, “avoid weakness by not dividing the troops” i.e. do not become a “Jack of all trades and master of none”. The upside of this approach is that mastering one sub category of fighting leads to understanding true core strength which is not possible if studying a broad diversity of techniques. Hence Japanese styles keep the technique diversity very small, often even up to the rank level 3rd dan, so that only once a true understanding of real strength is reached in one area the study of other techniques are explored. The difference between superficial and deep insight (“ura” and “omote” are the Japanese terms used for this in the martial arts) is a key attribute of any Zen art. Modern day Japanese karate dojo(s) who have revived their kata bunkai knowledge to encompass original applications now have the complication of technique diversity compared to modern approaches seeking excellence in just a core few techniques (given that karate was adapted to the masses by the Japanese one can begin to see why the simplifications in curriculum began).

    Real world fighting is not restricted by rules and does not assume one starts at a distance from at an opponent. In the street one does not know the strategy or skill level an opponent may employ. Before karate entered Japan Kata revolved around these self defense scenarios and also included:

    - fluid, round and open hand techniques rather than the rigid stiff bunkai often seen in Japan which assumes a linear “karate style” punch as the primary entry in to the application.

    - kata motions are iconic representations of a scenario not complete moves or descriptors. Modern variants in particular often do not show the various loosening techniques (head buts, spits and open hand slaps) that may comprise the full application which are still practiced by certain Koryu (old time/traditional) styles.

    One can easily create a flow chart describing the possible scenarios (and the required skill sets to deal with an opponent). For example, Figure 1 (also on www.DownloadKarate.com in a free video form lecture) illustrates the initial questions in a thorough analysis of training approaches to focus on one sub-category of fighting or another to become an expert in that domain rather than becoming a generalist in all areas. Throughout this article an attempt is made to break down the needs to specialize in one area or another and then relate that to expanding your own training over time, or creating focused students.

    Training philosophies that are” Jack of all trades” vs. “specialists in a subs

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    se karate dojo(s) who have revived their kata bunkai knowledge to encompass original applications now have the complication of technique diversity compared to modern approaches seeking excellence in just a core few techniques (given that karate was adapted to the masses by the Japanese one can begin to see why the simplifications in curriculum began).

    Real world fighting is not restricted by rules and does not assume one starts at a distance from at an opponent. In the street one does not know the strategy or skill level an opponent may employ. Before karate entered Japan Kata revolved around these self defense scenarios and also included:

    - fluid, round and open hand techniques rather than the rigid stiff bunkai often seen in Japan which assumes a linear “karate style” punch as the primary entry in to the application.

    - kata motions are iconic representations of a scenario not complete moves or descriptors. Modern variants in particular often do not show the various loosening techniques (head buts, spits and open hand slaps) that may comprise the full application which are still practiced by certain Koryu (old time/traditional) styles.

    One can easily create a flow chart describing the possible scenarios (and the required skill sets to deal with an opponent). For example, Figure 1 (also on www.DownloadKarate.com in a free video form lecture) illustrates the initial questions in a thorough analysis of training approaches to focus on one sub-category of fighting or another to become an expert in that domain rather than becoming a generalist in all areas. Throughout this article an attempt is made to break down the needs to specialize in one area or another and then relate that to expanding your own training over time, or creating focused students.

    Training philosophies that are” Jack of all trades” vs. “specialists in a subs

    Network Marketing Tip: Self-Talk
    Self-talk in network marketing is a powerful tool, which you can use to go from where you are now to where you want to be.What do you tell yourself every day?Having negative thoughts can stop you from living your dream; being negative can drain a great deal of your energy. Imagine that you had an “invisible friend” who went around with you all day, every day, and was constantly whispering negative comments in your ear! How would you feel by the end of the day? What kind of friend would he be?As human beings, we record thoughts and emotions—every emotional thought leaves a recording in our brain. Interestingly, we do not record what is happening, but rather what we think is happening. It takes a mass of thoughts to develop our self-image. Other people can influence how we feel about ourselves, but it does not become part of who we are until we accept it as our own belief.What is your opinion of yourself?Every statement you make to yourself has an effect on your mind, so be careful what you say. Words are powerful. If you choose, you can change your opinion of yourself. You can use self-talk and create the new image you desire.So, what is it that you want from your network marketing business? If you cannot describe it, you cannot get it.Start by knowing where you want to go, and begin to talk to yourself about it. In your mind, paint a picture of what you want. Use all of your senses: see, hear, feel, taste, and touch it. Does it evoke an emotional response?Pay attention to what you think. Take note: it takes about twenty positive statements about oneself to counteract even one personal negative statement. You do not have to react to negative thoughts your mind may present to you. You can do what you have always done, or you can choose to do something different.As you move toward your painted picture, keep your mind focused on what you want and not on what you do not want. Going through a mental cleanse will be beneficial: turn off the television and radio, and stop listening to the news for awhile. Instead, spend daily time with an inspiring book, such as the Bible, which is filled with many wonderful promises and is a wise teacher. One favorite verse of mine is “commit our ways unto the Lord, trusting in Him, and He will bring it t
    dern variants in particular often do not show the various loosening techniques (head buts, spits and open hand slaps) that may comprise the full application which are still practiced by certain Koryu (old time/traditional) styles.

    One can easily create a flow chart describing the possible scenarios (and the required skill sets to deal with an opponent). For example, Figure 1 (also on www.DownloadKarate.com in a free video form lecture) illustrates the initial questions in a thorough analysis of training approaches to focus on one sub-category of fighting or another to become an expert in that domain rather than becoming a generalist in all areas. Throughout this article an attempt is made to break down the needs to specialize in one area or another and then relate that to expanding your own training over time, or creating focused students.

    Training philosophies that are” Jack of all trades” vs. “specialists in a subset of fighting” are often (but of course not always) seen more so in some styles than others. For example, grouping and comparing Kung-Fu, Koryu Okinawan Karate or Tae Kwon Do reveals a “Jack of all trades” approach compared to a modern Japanese Shotokan or Shito-Ryu approach which becomes highly proficient at a small set of techniques. Mainstream Japan’s karate approach is at the least related to the Japanese mainland mindset, its sports nature and Japanese Zen arts as they are practiced in Japan. Each of these variables influence any art/skill base and have pros and cons when it comes to critiquing a system.

    To elaborate, as an example Shotokan dojo(s) often master a few techniques rather than a large diversity with only 15 or so regularly drilled techniques (front fist, reverse punch, back fist, front kick, side kick, roundhouse kick, back kick, oizuki, foot sweep and just a few more are done in extremely high repetition in any given training class). In comparison Tae Kwon Do & Kung Fu dojo(s) have a very large variety of kicks compared to what one would see in a Japanese mainland Shotokan dojo and often more hand technique types that Japanese karate. The nature of this article is not to state that one approach is better than another (as I do not believe that) but to awaken practitioners to the consequences of focusing one way or another in training and understanding the implications in terms of knowledge, or competency in a certain scenarios. After many years of study in one quality art, or another, a good 5th Dan equivalent in any of the arts may be equally dangerous and will have situations they are best trained for. However, there are often notable differences in the early stages of the paths up to 3rd Dan (or equivalent rank) in the given martial arts styles (again returning to technique diversity and even further spread by not limiting the curriculum to empty handed fighting but including weapons).

    Figure 2 (also located on www.DownloadKarate.com) begins with a simple scenario involving an untrained attacker. Modern Japanese karate is designed for beginners to quickly comprehend and has evolved into something the masses can handle (which in part was forged by its introduction into schools in the early 1900s; see “Unante” authored by Sells 8th dan, ISBN 0-910704-96-1). Consequently it specializes in the following skills over a 3-4 year period:

    1. getting out of the way of an attacker (ashi sabaki/tai sabaki)
    2. blocking or receiving (uke)
    3. countering

    The above describes modern Japanese Karate, the original version of the art encompassed more than this from the word go. However, an important thing to realize is that the most likely scenario when a male is being attacked by an untrained male is that the lead technique will be a strike (as best stated by a website member of ours who had been a bouncer for 20 years, “just think of the bar fights you have witnessed and how the majority began - most of the time a swinging punch began the event”). This makes karate the ideal art for this scenario. Further evidence to suggest this is what will be attempted to begin a “male vs. untrained male fight” is based on at least the following data:

    1. Interviewing people (especially those exposed to bouncing in bars) as to what they recollect when they see a bar fight with 2 untrained males - rarely is the lead a gab/grapple as untrained people don’t do this well and they hesitate to get that close. Often when it goes to ground it is because someone:

    a. was hit down
    b. has lost balance evading
    c. neither party could end the situation quickly with a strike so it went to ground

    2. Interestingly even when one reviews the full contact UFC fighting th

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