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    onent going to strike you with his hands, elbows, knees or feet?

    Like punching, kicking has different ranges of effectiveness. Knee s

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    One if the things that make a Mixed Martial Arts fight interesting to watch are the kicks. MMA is a multidimensional sport. Fighters have to learn to attack and defend at all ranges. They also have to learned to function while standing or on the ground.

    Kicks and knee strikes add a whole new dimension to a fight. Delivering a hard hook to the body causes pain and diminish the endurance of an opponent, kicking to the same location produces a greatly magnified effect.

    Kicking multiplies the options a fighter has to defend against. Is your opponent going to strike you with his hands, elbows, knees or feet?

    Like punching, kicking has different ranges of effectiveness. Knee st

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    o learn to attack and defend at all ranges. They also have to learned to function while standing or on the ground.

    Kicks and knee strikes add a whole new dimension to a fight. Delivering a hard hook to the body causes pain and diminish the endurance of an opponent, kicking to the same location produces a greatly magnified effect.

    Kicking multiplies the options a fighter has to defend against. Is your opponent going to strike you with his hands, elbows, knees or feet?

    Like punching, kicking has different ranges of effectiveness. Knee s

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    kes add a whole new dimension to a fight. Delivering a hard hook to the body causes pain and diminish the endurance of an opponent, kicking to the same location produces a greatly magnified effect.

    Kicking multiplies the options a fighter has to defend against. Is your opponent going to strike you with his hands, elbows, knees or feet?

    Like punching, kicking has different ranges of effectiveness. Knee s

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    to the same location produces a greatly magnified effect.

    Kicking multiplies the options a fighter has to defend against. Is your opponent going to strike you with his hands, elbows, knees or feet?

    Like punching, kicking has different ranges of effectiveness. Knee s

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    onent going to strike you with his hands, elbows, knees or feet?

    Like punching, kicking has different ranges of effectiveness. Knee strikes are close in weapons, whereas kicks like a roundhouse are longer range weapons. Like the difference between an uppercut and a hook.

    My preference is to use kicks aimed at the lower extremities of my opponent. It is relatively easy to grab onto an opponents kick and take him to the ground. Kicking to the lower part of the leg lets me engage my opponent with the smallest chance to be countered.

    You may be able to survive being taken to the ground in a MMA match, but it could be very dangerous in a street fighting situation.

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