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  • Added for You - Win Ground Fights Against Bigger, Stronger And Heavier Attackers In Just 5-10 Seconds

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    of ground fighting experience.

    How is this possible?

    The answer is simple:

    Paul Vunak, one of the best (if n

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    A lot of people in the wrestling and jui-jitsu world don't like to hear this...but the secret to winning ground fights has nothing to do with knowing the latest joint locks and manipulations.

    Instead, and I know it sounds strange, winning a ground fight is almost entirely dependent upon your fingers...and your teeth.

    And, if you do it right, it should never take more than 5 or 10 seconds to win. Even against someone who outweighs you by 300 pounds, and even against someone with a lifetime of ground fighting experience.

    How is this possible?

    The answer is simple:

    Paul Vunak, one of the best (if no

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    hing to do with knowing the latest joint locks and manipulations.

    Instead, and I know it sounds strange, winning a ground fight is almost entirely dependent upon your fingers...and your teeth.

    And, if you do it right, it should never take more than 5 or 10 seconds to win. Even against someone who outweighs you by 300 pounds, and even against someone with a lifetime of ground fighting experience.

    How is this possible?

    The answer is simple:

    Paul Vunak, one of the best (if n

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    fight is almost entirely dependent upon your fingers...and your teeth.

    And, if you do it right, it should never take more than 5 or 10 seconds to win. Even against someone who outweighs you by 300 pounds, and even against someone with a lifetime of ground fighting experience.

    How is this possible?

    The answer is simple:

    Paul Vunak, one of the best (if n

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    e than 5 or 10 seconds to win. Even against someone who outweighs you by 300 pounds, and even against someone with a lifetime of ground fighting experience.

    How is this possible?

    The answer is simple:

    Paul Vunak, one of the best (if n

    Managing People - Setting Boundaries
    Boundary setting is something one expects to find in a parenting book or a psychologist's journal. However, it applies to adult to adult relationships at work as much as it does to adult to child relationships.In almost any workplace,
    of ground fighting experience.

    How is this possible?

    The answer is simple:

    Paul Vunak, one of the best (if not THE best) street-fighters in the world -- who also happens to be the guy who trained me and a whole host of Navy SEALS, CIA, FBI and DEA agents -- spent a lot of time figuring out how to win fights against advanced grapplers and ground fighters.

    And he knew that trying to learn all the different grappling rolls, moves and techniques would not only take way too much time for the average guy to learn, but were not necessarily the best way to win on the ground anyway.

    His solution:

    He

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