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    nt practice. If you’ve seen the movie with Brad Pitt & Angelina Jolie, “Mr. & Mrs. Smith,” you’ll remember the dinner tabl
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    There are many self-help books on the market, especially in the martial arts, that purport to teach readers self-defense.

    I believe most are well-intentioned, and much of the advice is honorable and helpful.

    But there is no book of wisdom that can make you the warrior you’ll become through steady, long-term practice under expert guidance in a dojo or martial arts studio.

    There are several reasons I say this:

    (1) Your reflexes will become much faster with consistent practice. If you’ve seen the movie with Brad Pitt & Angelina Jolie, “Mr. & Mrs. Smith,” you’ll remember the dinner table

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    I believe most are well-intentioned, and much of the advice is honorable and helpful.

    But there is no book of wisdom that can make you the warrior you’ll become through steady, long-term practice under expert guidance in a dojo or martial arts studio.

    There are several reasons I say this:

    (1) Your reflexes will become much faster with consistent practice. If you’ve seen the movie with Brad Pitt & Angelina Jolie, “Mr. & Mrs. Smith,” you’ll remember the dinner tabl

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    isdom that can make you the warrior you’ll become through steady, long-term practice under expert guidance in a dojo or martial arts studio.

    There are several reasons I say this:

    (1) Your reflexes will become much faster with consistent practice. If you’ve seen the movie with Brad Pitt & Angelina Jolie, “Mr. & Mrs. Smith,” you’ll remember the dinner tabl

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    tial arts studio.

    There are several reasons I say this:

    (1) Your reflexes will become much faster with consistent practice. If you’ve seen the movie with Brad Pitt & Angelina Jolie, “Mr. & Mrs. Smith,” you’ll remember the dinner tabl

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    nt practice. If you’ve seen the movie with Brad Pitt & Angelina Jolie, “Mr. & Mrs. Smith,” you’ll remember the dinner table scene when Pitt drops a wine bottle and Jolie snares it out of thin air, without any muss or fuss. Instantly, Pitt’s character knew she had training, and he needed to be wary.

    If someone throws a punch at your face, your body needs to know exactly what to do without the intervention of conscious thought. Dojo training is behavioral, reflex-building training, and no book can teach that to you.

    (2) In dojos you practice with other people, with partners. You just can’t act and

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