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  • Added for You - Winter Running - Survival of The Feet

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    mportant to know how to protect your feet so they too, can
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    Many dedicated runners will brave the cold, damp air and dark, slick streets as winter sets in. Running is actually a part of surviving the winter for some. For those of you who don’t let a little rain, snow or sleet deter a run, it is important to know how to protect your feet so they too, can s
    Athlete's Foot Treatment
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    rk, slick streets as winter sets in. Running is actually a part of surviving the winter for some. For those of you who don’t let a little rain, snow or sleet deter a run, it is important to know how to protect your feet so they too, can
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    part of surviving the winter for some. For those of you who don’t let a little rain, snow or sleet deter a run, it is important to know how to protect your feet so they too, can
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    don’t let a little rain, snow or sleet deter a run, it is important to know how to protect your feet so they too, can
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    mportant to know how to protect your feet so they too, can survive the winter months.

    1. Choose a synthetic sock. Avoid cotton socks! Synthetic socks (wool blend, polypropylene) wick away moisture and help prevent blister formation and cold feet.

    2. Run in a trail shoe.

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