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orne Lake and the cut-off time is 2 hours and 20 minutes.

Some notes ab

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The ironman-uk will take place in Sherborne. Race-day is August 20, 2006 and the race begins at 6 a.m. As of mid-January, there were still spots available. 1500 athletes are expected for the race.

As with all Ironman races the you can expect a mass swim start. The course consists of two loops of Sherborne Lake and the cut-off time is 2 hours and 20 minutes.

Some notes abo

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the race begins at 6 a.m. As of mid-January, there were still spots available. 1500 athletes are expected for the race.

As with all Ironman races the you can expect a mass swim start. The course consists of two loops of Sherborne Lake and the cut-off time is 2 hours and 20 minutes.

Some notes ab

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. 1500 athletes are expected for the race.

As with all Ironman races the you can expect a mass swim start. The course consists of two loops of Sherborne Lake and the cut-off time is 2 hours and 20 minutes.

Some notes ab

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e you can expect a mass swim start. The course consists of two loops of Sherborne Lake and the cut-off time is 2 hours and 20 minutes.

Some notes ab

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orne Lake and the cut-off time is 2 hours and 20 minutes.

Some notes about the ironman-uk swim....

Wetsuits are mandatory. Prepare for the possibility of a delayed start.(extra food/water might be wise if you desire). Also due to events beyond organisers control there could be a last-minute course change. As with all Ironman swim starts be sure to seed yourself according

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Who says you have to work up a sweat to beat stress? Here are five easy stress management techniques you can practice without having to leave the comfort of your armchair.

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