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    ke sure carpet is secure.

    Put paint or colored/reflective tape on each step.

    Light switch is at top and bottom of stairs.

    Reduce glare especially in stairwell.

    KITCHEN


    Get rid of throw rugs.

    Bring items that are used often to waist level.

    Adequate lighting

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    If you thought that the only way to rent DVDs was to head down to the local Blockbuster or Hollywood Video, you’ll be in for a nice surprise. Thanks to the ease and comfort of the Internet, you can now rent DVDs online from companies such as Netflix, Intelliflix and even Blockbuster Online.One of t
    According to the National Institutes of Health, at least one in three people age 65 years or older fall each year. To put it another way, more than 1.6 million older Americans go to the emergency room for fall-related injuries. This frequent occurrence makes falls the number one cause of fractures, hospital admissions for trauma, loss of independence and injury-related deaths for the elderly.

    One of the easiest ways to help prevent falls is to perform a home safety inspection. Every area in and around your home can be assessed for possible safety hazards that may cause a fall. In this article I am going to show you some safety measures you can take at home to help prevent fall related injuries.

    LIVING ROOM


    Make sure cords are clear from walking path.

    Get rid of or fasten down throw rugs.

    Get rid of clutter from walking path.

    Install adequate lighting.

    BEDROOM


    Make sure the light switch is close to door, bed and bathroom..."touch lights" are very helpful.

    Place the phone by the bed.

    Get out of bed slowly.

    Clear cords from walking path.

    Long night gowns may cause you to trip.

    STAIRS, HALLWAYS & PATHS


    Keep clutter free.

    Well lighted.

    Make sure carpet is secure.

    Put paint or colored/reflective tape on each step.

    Light switch is at top and bottom of stairs.

    Reduce glare especially in stairwell.

    KITCHEN


    Get rid of throw rugs.

    Bring items that are used often to waist level.

    Adequate lighting e

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    a, loss of independence and injury-related deaths for the elderly.

    One of the easiest ways to help prevent falls is to perform a home safety inspection. Every area in and around your home can be assessed for possible safety hazards that may cause a fall. In this article I am going to show you some safety measures you can take at home to help prevent fall related injuries.

    LIVING ROOM


    Make sure cords are clear from walking path.

    Get rid of or fasten down throw rugs.

    Get rid of clutter from walking path.

    Install adequate lighting.

    BEDROOM


    Make sure the light switch is close to door, bed and bathroom..."touch lights" are very helpful.

    Place the phone by the bed.

    Get out of bed slowly.

    Clear cords from walking path.

    Long night gowns may cause you to trip.

    STAIRS, HALLWAYS & PATHS


    Keep clutter free.

    Well lighted.

    Make sure carpet is secure.

    Put paint or colored/reflective tape on each step.

    Light switch is at top and bottom of stairs.

    Reduce glare especially in stairwell.

    KITCHEN


    Get rid of throw rugs.

    Bring items that are used often to waist level.

    Adequate lighting

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    take at home to help prevent fall related injuries.

    LIVING ROOM


    Make sure cords are clear from walking path.

    Get rid of or fasten down throw rugs.

    Get rid of clutter from walking path.

    Install adequate lighting.

    BEDROOM


    Make sure the light switch is close to door, bed and bathroom..."touch lights" are very helpful.

    Place the phone by the bed.

    Get out of bed slowly.

    Clear cords from walking path.

    Long night gowns may cause you to trip.

    STAIRS, HALLWAYS & PATHS


    Keep clutter free.

    Well lighted.

    Make sure carpet is secure.

    Put paint or colored/reflective tape on each step.

    Light switch is at top and bottom of stairs.

    Reduce glare especially in stairwell.

    KITCHEN


    Get rid of throw rugs.

    Bring items that are used often to waist level.

    Adequate lighting

    How to Use Ebooks and Ebay to Build Your Mailing List
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    ose to door, bed and bathroom..."touch lights" are very helpful.

    Place the phone by the bed.

    Get out of bed slowly.

    Clear cords from walking path.

    Long night gowns may cause you to trip.

    STAIRS, HALLWAYS & PATHS


    Keep clutter free.

    Well lighted.

    Make sure carpet is secure.

    Put paint or colored/reflective tape on each step.

    Light switch is at top and bottom of stairs.

    Reduce glare especially in stairwell.

    KITCHEN


    Get rid of throw rugs.

    Bring items that are used often to waist level.

    Adequate lighting

    Online Dating to Find a Friend or a Soul Mate
    Many people have considered online dating as a joke right up there with personals in the classifieds of the newspaper. But, more and more people are turning to online dating as a means to meet a friend who shares their interests and values or even someone to spend the rest of their life with. If you hav
    ke sure carpet is secure.

    Put paint or colored/reflective tape on each step.

    Light switch is at top and bottom of stairs.

    Reduce glare especially in stairwell.

    KITCHEN


    Get rid of throw rugs.

    Bring items that are used often to waist level.

    Adequate lighting especially at entrance.

    Remove any cords from floor.

    Clean any spills off floor.

    BATHROOM


    Use non-skid mats.

    Empty the tub before getting out.

    Non-skid tub liners or stickers.

    Always keep night light on.

    OUTDOOR WALKWAY


    Keep clutter free.

    Clear sidewalk weeds and roots.

    Paint steps a bright color or use alternate or reflective colors to aid vision.

    Conclusion

    If you can implement some of these safety measures in and around the house you stand a much better chance at avoiding a serious fall injury. Take a little time and look around your home and see if you can identify some areas that can be improved.

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