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Added for You - How Prepared Are You...Really?
Enhance Your Aura for Better Health bove, beAurasThe aura is a unique field of energy that surrounds all living things, reflecting the energy of the spirit in that body. Its colors, textures and patterns give information about the physical, emotional, mental and spiritual states of its owner.Everything in the universe possesses an energy field around it. Although it is generally invisible to the untrained eye, this energy field or aura extends outward from the object. For human beings, this field of energy is sometimes known as the electromagnetic field. It is ovoid in shape, and creative, think ahead - sturdy backpack - substantial first aid kit - 12-hour light sticks (1-3) - 36-hr survival candle - flashlight & extra batteries or hand crank flashlight - portable AM/FM radio & extra batteries or hand crank - multi-tool or Swiss Army-style pocketknife - hand warmers (2-4) - box of waterproof matches - food bars for 3 days (3600 calories) - water pouches for 3 days (6-8 4 oz. pouches) - plastic cup (collapsible if available) - roll of duct tape - 25’ – 50’ of nylon cord or rope - 2 or more dust masks or N95 masks - leather work gloves - folding shovel - toilet paper, toothbrush/paste, personal h Choosing Web Conferencing Services Or Other Conferencing Solutions? Emergency (pl. –ies) - a sudden, urgent, usually unexpected occurrence orWeb conferencing services are becoming more and more popular and necessary. With more businesses going global and more and more employees working from home, many businesses have adopted a conferencing service of one type or another. Depending on the needs of the business, utilizing web conferencing services may be the best solution.Web conferencing services include the ability to share documents, make presentations and confer with anyone from around town or the world! With the use of your computer, web conferencing allows you to launch a meeti occasion requiring immediate attention. About half of all Americans say they now have a disaster supplies kit, the other half do not. In which half are you? Less than half of all Americans have an evacuation plan, more than half do not. In which half are you? There are 163,000,000 dogs and cats in the US, yet 65% of their owners have no plan to keep their pets safe in an emergency. More people die in fires than in hurricanes, earthquakes, floods, and all other natural disasters combined, yet 85% of parents in a recent poll said they do not discuss fire safety with their children. 72% of Americans think they have a 3-day supply of water, but only 23% know that each person needs one gallon of water per day in an emergency situation.* Begin to get the picture? Okay. Most of us are not really prepared for an emergency. Let’s get down to what it takes to survive an emergency: preparation, preparation, preparation. The U.S. Department of Homeland Security lists 30 Tips for Emergency Preparedness. I’ll summarize DHS’s key tips and offer a few of my own that should be on everyone’s list: • Have a plan, write it down, make sure everyone has a copy, rehearse it: - how to get out of the house or apartment - where to meet nearby, where to meet if you can’t remain nearby - choose an emergency contact person out of the area, store the name and number on your cell phone(s) • Keep emergency supplies handy, enough for at least 72 hours - important documents, credit cards, back-up cds, money, coins - extra sets of keys (car, house, safety deposit box, etc) - flashlights/lighting, portable AM/FM radios; preferably self-powered - food and water (human & pet), emergency distiller and/or filtration device(s) - extra set of clothing & shoes, extra blankets/sleeping bag(s), backpack - first aid kit - pet first aid kit and thermometer - prescription and non-prescription drugs - portable toilet (preferably a dry toilet) and toilet paper - cell phone charger, preferably hand crank - evacuation kit(s) (see below) • Keep key survival tools handy (in or near evacuation kit) - ABC type fire extinguisher(s) - gas shut-off tool - pocketknife, whistle, compass, waterproof matches - ax, shovel, pry bar - escape ladder for every floor above first - smoke/evacuation hoods (one/person, 20 minutes of air) • Be prepared for bird flu and/or biological contaminates; all of the above plus: - N-95 (or better) face masks, preferably enough for at least 2 weeks/person - Tamiflu (see your physician) - surgical gloves - hand sanitizer - additional food & water • Evacuation Kit – one per person; can include some of the above, be creative, think ahead - sturdy backpack - substantial first aid kit - 12-hour light sticks (1-3) - 36-hr survival candle - flashlight & extra batteries or hand crank flashlight - portable AM/FM radio & extra batteries or hand crank - multi-tool or Swiss Army-style pocketknife - hand warmers (2-4) - box of waterproof matches - food bars for 3 days (3600 calories) - water pouches for 3 days (6-8 4 oz. pouches) - plastic cup (collapsible if available) - roll of duct tape - 25’ – 50’ of nylon cord or rope - 2 or more dust masks or N95 masks - leather work gloves - folding shovel - toilet paper, toothbrush/paste, personal hy Transcription - Get Digital Recording Equipment That's Right For Your Needs y of water, but only 23% know that each person needs one gallon of water per day in an emergency situation.*There is a bewildering away of recording equipment available to record your interviews, focus groups, conferences etc. for later transcription, but this article aims to inform you on the different features available for recorders, what they're for and how the will (or won't) be of use to you, as someone who is recording for transcription. There is an enormous price range from less than ?50 to hundreds of pounds, and this article aims to explain indicate which features cost more and what to look out for. The different features are first listed and the Begin to get the picture? Okay. Most of us are not really prepared for an emergency. Let’s get down to what it takes to survive an emergency: preparation, preparation, preparation. The U.S. Department of Homeland Security lists 30 Tips for Emergency Preparedness. I’ll summarize DHS’s key tips and offer a few of my own that should be on everyone’s list: • Have a plan, write it down, make sure everyone has a copy, rehearse it: - how to get out of the house or apartment - where to meet nearby, where to meet if you can’t remain nearby - choose an emergency contact person out of the area, store the name and number on your cell phone(s) • Keep emergency supplies handy, enough for at least 72 hours - important documents, credit cards, back-up cds, money, coins - extra sets of keys (car, house, safety deposit box, etc) - flashlights/lighting, portable AM/FM radios; preferably self-powered - food and water (human & pet), emergency distiller and/or filtration device(s) - extra set of clothing & shoes, extra blankets/sleeping bag(s), backpack - first aid kit - pet first aid kit and thermometer - prescription and non-prescription drugs - portable toilet (preferably a dry toilet) and toilet paper - cell phone charger, preferably hand crank - evacuation kit(s) (see below) • Keep key survival tools handy (in or near evacuation kit) - ABC type fire extinguisher(s) - gas shut-off tool - pocketknife, whistle, compass, waterproof matches - ax, shovel, pry bar - escape ladder for every floor above first - smoke/evacuation hoods (one/person, 20 minutes of air) • Be prepared for bird flu and/or biological contaminates; all of the above plus: - N-95 (or better) face masks, preferably enough for at least 2 weeks/person - Tamiflu (see your physician) - surgical gloves - hand sanitizer - additional food & water • Evacuation Kit – one per person; can include some of the above, be creative, think ahead - sturdy backpack - substantial first aid kit - 12-hour light sticks (1-3) - 36-hr survival candle - flashlight & extra batteries or hand crank flashlight - portable AM/FM radio & extra batteries or hand crank - multi-tool or Swiss Army-style pocketknife - hand warmers (2-4) - box of waterproof matches - food bars for 3 days (3600 calories) - water pouches for 3 days (6-8 4 oz. pouches) - plastic cup (collapsible if available) - roll of duct tape - 25’ – 50’ of nylon cord or rope - 2 or more dust masks or N95 masks - leather work gloves - folding shovel - toilet paper, toothbrush/paste, personal h Don't Let the Internet Over Stimulate Your Mind e area, store theIt seems we have to become aware of a new problem that is starting to invade our modern, industrial society, that being the problem of over stimulation. The Internet is an excellent tool but we have to remember that the mind is the most valuable tool imaginable. Some would argue that spirit or soul is of equal or more importance, I am not disagreeing with these people. The point that I am attempting to put forward for discussion is that although the Internet is an excellent new medium that can affect nearly all aspects of life in a positive way, like name and number on your cell phone(s) • Keep emergency supplies handy, enough for at least 72 hours - important documents, credit cards, back-up cds, money, coins - extra sets of keys (car, house, safety deposit box, etc) - flashlights/lighting, portable AM/FM radios; preferably self-powered - food and water (human & pet), emergency distiller and/or filtration device(s) - extra set of clothing & shoes, extra blankets/sleeping bag(s), backpack - first aid kit - pet first aid kit and thermometer - prescription and non-prescription drugs - portable toilet (preferably a dry toilet) and toilet paper - cell phone charger, preferably hand crank - evacuation kit(s) (see below) • Keep key survival tools handy (in or near evacuation kit) - ABC type fire extinguisher(s) - gas shut-off tool - pocketknife, whistle, compass, waterproof matches - ax, shovel, pry bar - escape ladder for every floor above first - smoke/evacuation hoods (one/person, 20 minutes of air) • Be prepared for bird flu and/or biological contaminates; all of the above plus: - N-95 (or better) face masks, preferably enough for at least 2 weeks/person - Tamiflu (see your physician) - surgical gloves - hand sanitizer - additional food & water • Evacuation Kit – one per person; can include some of the above, be creative, think ahead - sturdy backpack - substantial first aid kit - 12-hour light sticks (1-3) - 36-hr survival candle - flashlight & extra batteries or hand crank flashlight - portable AM/FM radio & extra batteries or hand crank - multi-tool or Swiss Army-style pocketknife - hand warmers (2-4) - box of waterproof matches - food bars for 3 days (3600 calories) - water pouches for 3 days (6-8 4 oz. pouches) - plastic cup (collapsible if available) - roll of duct tape - 25’ – 50’ of nylon cord or rope - 2 or more dust masks or N95 masks - leather work gloves - folding shovel - toilet paper, toothbrush/paste, personal h Self-Publishing - Debacle or Solution p>- evacuation kit(s) (see below)There are some reviewers, literary critics, and traditional publishers who believe that self-publishing (SP), in all its varieties, is for the unprofessional and untalented author. Self-published authors have not faced any critical review of their work, and the companies that do self-publishing are motivated by money rather than the quality of the work! me There is definitely some truth to this but it applies equally to some of the traditional publishing houses. These houses have, over the last 10 years or so, maintained an unhealthy fixation on "B • Keep key survival tools handy (in or near evacuation kit) - ABC type fire extinguisher(s) - gas shut-off tool - pocketknife, whistle, compass, waterproof matches - ax, shovel, pry bar - escape ladder for every floor above first - smoke/evacuation hoods (one/person, 20 minutes of air) • Be prepared for bird flu and/or biological contaminates; all of the above plus: - N-95 (or better) face masks, preferably enough for at least 2 weeks/person - Tamiflu (see your physician) - surgical gloves - hand sanitizer - additional food & water • Evacuation Kit – one per person; can include some of the above, be creative, think ahead - sturdy backpack - substantial first aid kit - 12-hour light sticks (1-3) - 36-hr survival candle - flashlight & extra batteries or hand crank flashlight - portable AM/FM radio & extra batteries or hand crank - multi-tool or Swiss Army-style pocketknife - hand warmers (2-4) - box of waterproof matches - food bars for 3 days (3600 calories) - water pouches for 3 days (6-8 4 oz. pouches) - plastic cup (collapsible if available) - roll of duct tape - 25’ – 50’ of nylon cord or rope - 2 or more dust masks or N95 masks - leather work gloves - folding shovel - toilet paper, toothbrush/paste, personal h Living A Life Without Limits bove, beThe starting point of all great success and achievement is dreaming big dreams. There is nothing more important and nothing works faster. Successful people are able to let go of all their self-imposed limits. They continuously fantasize about the person they want to be, and all the wonderful things they can have and do. That is why all high achieving men and women are far more optimistic, confident, and creative than most people.When you begin to dream big dreams, your levels of self-esteem and self-confidence will go up immediately. You will creative, think ahead - sturdy backpack - substantial first aid kit - 12-hour light sticks (1-3) - 36-hr survival candle - flashlight & extra batteries or hand crank flashlight - portable AM/FM radio & extra batteries or hand crank - multi-tool or Swiss Army-style pocketknife - hand warmers (2-4) - box of waterproof matches - food bars for 3 days (3600 calories) - water pouches for 3 days (6-8 4 oz. pouches) - plastic cup (collapsible if available) - roll of duct tape - 25’ – 50’ of nylon cord or rope - 2 or more dust masks or N95 masks - leather work gloves - folding shovel - toilet paper, toothbrush/paste, personal hygiene items - insect repellant, sting relief, sun screen, hand sanitizer - waterproof bag for important documents - compass, whistle, signal mirror Sounds like a lot, but you only have to do this once and you’re ready to deal with any emergency for the next five years or so. Call it life insurance. Pretty good Insurance too. Ask anyone who managed to survive a hurricane, flood, tornado, earthquake or fire. They didn’t expect an emergency either. Catastrophe only happens to other people, right? Wrong. Next time, I’ll discuss how you should prepare for emergency survival in your car. * Harris Poll # 60; recent ORC International poll for the Red Cross.
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