Added for You - Home and Family

Letting Go of Clutter - From the Inside Out
For many people who are used to being surrounded with all their things, suddenly having a clutter-free spacious home can cause a lot of anxiety! If you aren’t ready to let go, clearing clutter can be as traumatic as losing all your things in a fire…and in most cases, the clutter will just come right back! That's why it is so important to NOT just throw everything out. You need to be ready. You need to take the time to go through your thing

e the right decisions.

Thank you for preparing me for life. I love you!

DEAR TEEN-AGER

Please . . .

Be patient with me. I am human and sometimes I make mistakes.

Tell me where you are going and when you will return. Then I'll know that you're safe.

Keep your agreements and be responsible. Then I'll be open to allowing you more freedom.

Compliment and appreciate me. That will help me know you realize and value all that I do.

Know that I care about your health and safety and that I am legally responsible for you until you

Your True Guide For Repairing Treadmill At Home
Treadmill like any other exercise equipment suffer from wear and tear with it's constant usage. If you happen to own a quality treadmill of a leading brand, rate of wear and tear would be comparatively less. But all treadmills after warranty period require some repairing and replacement in order to keep functioning well.For most of the folks spending on repairing of a treadmill of low quality is not a good option. Instead they should pre

Would you like some help with parenting your teen-ager? As a Marriage, Family Therapist for 27 years, I noticed that parents were having similar problems with their children during their teen-years. I realized that the children and parents often talked about their frustrations and did not know how to express what they wanted.

The following poems that I made into posters are designed to help the fathers and mothers (or guardians) and children communicate in a positive, constructive way. You can use these poems to connect with your teen-ager, and make win-win agreements that can help you be the successful parent you want to be.

"As I Grow Up" is what your teen-ager may want to say to you. "Dear Teen-ager" is what you may want to say to your child. I suggest that you ask your son or daughter to check off what he or she wants to say to you, and you check off what you want to say to your child. Then switch papers, and each of you take turns reading off what the other person wants to say to you. Finally make agreements of what you are both willing to do. This process can greatly improve your parent-child relationship.

AS I GROW UP

Please...

Treat me more as a friend and less as a child. That helps me feel like an equal and encourages me to act more mature.

Problem-solve with me appropriate boundaries and guidelines. That will help me know you care and keep my agreements.

Understand that I may need to spend a lot of time with my friends. I learn important social skills with my peers.

Be guided by my level of maturity. Then you can clearly see who I am and make the appropriate decisions.

Realize that times have changed. Then you'll base your opinions on the present and not the past.

Forgive me when I make mistakes. That will help me learn how to forgive myself and others.

Teach me how to be responsible with money. Then I can learn how to be financially independent.

Accept that my values may be different than yours. That will help me feel okay and respect our differences.

Encourage me to keep my room safe but allow me my private space. Then I can learn how to honor your space and privacy.

Remember that I always need your love and support. That helps me love myself, feel secure, and make the right decisions.

Thank you for preparing me for life. I love you!

DEAR TEEN-AGER

Please . . .

Be patient with me. I am human and sometimes I make mistakes.

Tell me where you are going and when you will return. Then I'll know that you're safe.

Keep your agreements and be responsible. Then I'll be open to allowing you more freedom.

Compliment and appreciate me. That will help me know you realize and value all that I do.

Know that I care about your health and safety and that I am legally responsible for you until you a

Cause Of Hair Loss In Women - The Role of DHT & Sebum
DHT & Sebum appear as main culprits when searching for the cause of hair loss in women.According to some estimates, hair loss in women affects one in four women in the U.S.A. alone.It can be very distressing for a woman, not least because it is so misunderstood and often fails to elicit sympathy from those closest to her. Hair loss in women is usually not so severe as hair loss in men.Although the numbers of men and

ments that can help you be the successful parent you want to be.