The Somewhat Controversial Filipino Martial Arts History

Filipino Martial arts background and History. Controversy about the terms Kali, Arnis, and Eskrima.

The One Martial Arts Secret That Lets You 100% Avoid Freezing Up In Fights

If you took all the pages in all the books about martial arts, street fighting and self-defense, you'd see a lot about physical conditioning -- building strength, speed, endurance and stamina. Only problem is...physical conditioning will NOT save you in a real fight.

How Bruce Lee Trained In Martial Arts

One of the biggest differences between street-fighting and the hundreds of other fighting disciplines and philosophies...is the way in which we train. Take the father of modern day street-fighting Bruce Lee, for example:

This Popular Martial Arts Kick Can Get You Killed

People often send me emails asking me why I'm so hard on traditional martial arts -- like karate, kung fu, aikido, etc. Only problem is, I'm not hard on them. In fact, I have nothing but respect for them -- as did Bruce Lee and all the other street-fighting masters who have emerged in the past 30 years. But at the same time...Bruce Lee had this saying:

Win Fights Fast By Being A Big Fat Phony

Did you know there is a way you (yes you) can beat even the savviest and toughest fighters in the world...regardless of how much you know about fighting now?

The Value of Martial Arts Training for Children

Martial arts training for children provides benefits above and beyond the ability to defend themselves from an attacker. Martial arts training for children teaches the importance of respect, self control, discipline. Martial arts training for children also counters the health effects of a sedentary lifestyle.

All About Martial Arts and Other Fighting Styles

The martial arts make up an exciting sport that is a great tool for self defense and discipline. Training involves intense mental concentration and physical stamina.

Martial Arts - Krav Maga

The Israeli Defense Forces deal with some of the most volatile situations on a daily basis. They have to be both mentally and physically fit and possess devastating martial arts skills. The system that gives them all of this is Krav Maga!

Martial Arts - Japanese Jujitsu

If there is a martial art that gets no recognition for its contributions to the world of martial arts it's definitely Traditional Jujitsu. Learn about the art that spawned some of the more popular arts in the world today.

The Russian Martial Art of Sambo

Do you know what Sambo is? And before you say it, let me clarify that it's not a dance! We constantly hear about the secret fighting styles of the Russians. They don't get much more secretive and effective then this one!

How to Defend Yourself Without Telegraphing Exactly What You're Going to Do

Having size and strength are great when learning self-defense, but focusing on them exclusively can be a detriment. Concentrating on developing the principles of Spontaneity, Non-intention, Looseness and Sensitivity are far more important when it comes to saving your life in a brutal attack.

Avoid Thinking Like a Victim

You must understand the psychology of the victim so that in any case you are attacked in the future, you will not act as the victim. This is because by reacting in an unexpected way, you will upset the mental balance of your attacker and consequently increase your chances of escaping. Below is the list of reactions whenever most people are attacked:

3 Things About Fighting On Different Types Of Terrains You Should Know

There are 3 types of terrain which every women should know how to fight on. If you want to know how to defend yourself against sexual assaults, then it is a must that you digest what is written in this article! Before you learn what techniques to use, you need to have the right mindset first.

Martial Arts In China (Wushu)

What do you know about the Chinese martial art of wushu? What is the difference between wushu and kung fu? Is there really a martial art called kung fu?