Fighting Fit - Martial Arts and Weight loss

In this article we list the top 10 reasons to consider doing a martial art for fitness and weight loss to help you decide if doing one is right for you.

MMA Success

Gives an introductory to the methods used in MaxCondition Training for MMa athletes.

Relaxation for Martial Arts

In some areas of life, tension can be a good thing...at least in the short term. Tension can motivate us to complete a task. From my experience, this isnt true in martial arts.

In the Ninja Warrior's Martial Art of Ninjutsu - Practice Makes Perfect

In the ninja's martial arts, just as with everything else in life, experience brings many benefits. The more a person does something, the greater the level of confidence, understanding, and proficiency they will have...

Is All This Martial Arts Training Gear Necessary?

While this piece was written directed at parents of youth members, adult students should keep all of the relevant safety points in mind. Remember: Safety and vigilance are not 'things' to do. They are constant states of mind.

Can You Really Learn Martial Arts and Self-Defense From Seminar Training Only?

What do you do when, you want to pursue the study of the martial arts or learn real-world self-defense and there are no schools near where you live? What do you do even if there are martial arts schools or self-defense classes being offered in your local area but...

Suggestions for Getting the Best Martial Arts Training - Attending Ninja Camps and Seminars

One of the many things that can stop someone with a heartfelt desire to study authentic martial arts under a qualified teacher is... ...the teacher or program is nowhere near where they live. I can certainly relate to the distance that one must travel...

Self-Defense Reality - A Reason to Study Reality-Based Martial Arts & Self-Protection

Imagine, if you will... A woman walking across a dark parking lot late at night. The lot, apparently occupied only by the vehicles parked there and the occasional cat hunting for an evening snack. Then, as if from out of nowhere, she feels the hard, meaty arm slam into her throat from the front. While her mind races to determine exactly what's happening, she becomes more and more aware that she is not in control - her world has just changed forever.

Tai Chi – Improves Your Overall Health

Tai chi is an exercise program really different from the others because it provides all the benefits when compared to the other exercise programs.

How to Create Effective Kata Applications

Hints and tips on how to derive effective applications from karate kata movements.

Martial Artist Says Dojo Training Pays Off!

MArtial arts books and videos mean well, but they just can't stand up to real training, says Dr. Gary S. Goodman, sales, service & success coach, and Black Belt in Kenpo Karate. According to this best-selling author, popular keynote speaker, and radio and TV expert commentator, you should invest the time in becoming dojo-trained, if you really want to learn self-defense.

Understanding Martial Arts A Little Better

Learning a martial art is a great way to keep fit and protect yourself. There are a huge number of styles to choose from however, and taking the time to find the right one for yourself is well worth the effort.

Your Karate School Search - An Open Letter

Learning good karate offers you so much more than what you see as a spectator. It’s well worth the effort to prepare for your karate school choice.

Condition Stimulus Training

This article educates readers on the benefits of condition stimulus training for self defense & how it better prepares you to handle violence.