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    Tennis Side Stitches – Not Just For Runners

    What is a side stitch? Can recreational sports enthusiasts get them? And if so, how do you get rid of them?


    Table Tennis Tips - Clean Paddles And More

    For those thinking that a clean table tennis paddle isn't going to mean the difference between winning and losing may want to read this article. Tips on cleaning and choosing a paddle based on table surface on given.


    Table Tennis Tips - Serves And Pips-Out

    A collection of some tips on the game of table tennis covering how to practice serves as well as how to defend against a pips-out player.


    Learning From The Tennis Pros

    What are the 5 crucial things that the pros do that amateurs and club players don't?


    How to Pick & Use a Tennis Racket Like the Pros

    Tennis is the sport for all ages. How to pick a tennis racket. How to worship your racket. Why your racket should be designed by engineers. Why a bull horn should be mounted on your racket. What to practice in front of a full-length mirror.


    Minding Your Tennis Court Manners

    While all of us were beginners at one time and failed to observe some of the finer points in the unofficial and unwritten code of ethics associated with racket sports, a willful neglect of tennis' on-court manners will likely result in fewer and fewer tennis dates.


    An Introduction to Tennis

    An introduction to tennis, how to get started and how to get better...


    Steve Prefontaine Biography

    Want to know more about one of the greatest distance runners of all time?


    800 Meter Glory Days and Midlife Crisis Come Early

    Diving towards the ribbon strung across the red reslite track the world is yours, as you taste the ultimate victory. The 800-meter is a race that most super star athletes have a love hate relationship with. It is the most agonizing and grueling race there is for most.


    Middle Distance Track and Field

    In track and field there are sprinters who generally run the 100 m, 200 m and 400 m. there are also field events; such as; high jump, long jump, discus, pole vault, javelin and shot put. The other events in track and field are middle distance or long-distance events. Generally the middle distance races are considered the 800


    Track And Field Equipment

    Aside from the participation of the athletes, a track and field event also involves the mechanical aspects of the equipment. You will see equipment ranging from an Inspector’s Flag to something as complicated as a racer’s starting gun.


    Beginner Triathlete--Novice Ironman:Are You Racing Too Much?

    Racing too much prior to your Ironman, can have a negative effect.


    Importance of Training for a Triathlon

    Plan remains to be a plan not until some action pushes it to realize its potentials. All of us are capable of making a good start and see our start to its end with each plan that we do. However, our greatest fear is not that we cannot make them. It is the fear that we know our capacities yet we never maximize them nor use parts of them.


    Knowing Iron Man Triathlon

    Iron Man Triathlon is simply a game for the bold. It takes tons of courage, will power and endurance to start the race and make it to the finish line. In fact, the very first Iron Man triathlon competition held in 1978 was completed within 13 minutes before the day's half ends.


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