Professional Triathlon Training For All Ages, All Abilities and All Athletes

When it comes to professional triathlon training, athletes of all ages and any ability can benefit from a fantastic amount of information and techniques from a host of professionals from all over the sport.

Elements of Triathlon Competition

It all started with the debate of who's the best - the runners, the swimmers or the cyclists? We all know that they have their individual fortes but during the 1920's, when the first triathlons were held, this topic had been ringing wild in the sports world.

Selecting The Best Triathlon Gear

A triathlon is an athletic event that tests the athlete's endurance in three separate sports - swimming, cycling and running. Athletes participating in a triathlon are required to complete all the three, starting with the swimming, then the cycling and last, but not least, the running, in the shortest possible time.

Sprint Triathlon for the Tough Hearted

Sprint triathlon, like those of Iron Man or half-Iron competitions are composed of three disciplined events namely, swimming, biking and running. Sprint, being a smaller scale as compared with other variations may not require you the same endurance other types have but still it requires some great will power. In usual cases, sprint triathlon takes off half the original distance Olympic standards have.

Triathlon Training Program

Training program is largely dependent on the character of the person undergoing it. The type will be dictated by the experiences the trainee has had, the level of performance he gives and can give, the body physique and a number of others.

What You Must Know About Triathlon Suit

Triathlon suits are normally wet suits. Nonetheless, they are matters of personal choice. Anyone can choose their suits according to their best judgements and no one can restrict them from doing so. But whatever freedom is given to the racers, they still must choose what is ideal to them.

Beginner Triathlete or Novice Ironman? Be Sure to Race Light

Carrying excess weight during your Ironman can add to the degree of difficulty...

The Ironman Triathlon - Should You Shave Your Legs?

Its become tradition for most Ironmen to shave their legs before the big day, but I wonder is they know why they are doing it?

How to Get the Most Out of Your Triathlete Training Program

Learn exactly what to look for in a triathlete training plan.

Mens Triathlon Offseason Workout Tips

Whether you are a man or women interested in beginning training or continuing your training so that you can compete during the sport's season, having a proper mens triathlon offseason workout is critical. Even though you may not be willing to break ice in the pool in order to get a vigorous workout during the winter, having some sort of training program during the off season is the best way to remain active and competitive in the sport.

A Killer Core Routine for Triathletes

Develop a killer core for triathlon!

Ironman Burnout - How to Avoid It

Taking long periods of rest after several Ironman races can help lengthen your career.

The Ironman Triathlon... On a Glass of Water

Spread your energy and endurance out over the day for a more successful, enjoyable Ironman race.

First Ironman? The Ten Most Common Mistakes

Here are ten of the most common mistakes first time ironman athletes tend to make.