Embracing the Journey: My 1st Iron Man Experience

The journey to the starting line of Iron Man Canada in Penticton started about a year ago. I had completed 14 marathons and a handful of ? Iron Man triathlons but the Iron Man always seemed so mind boggling and apparently out of my reach.

How to Get the Most Out of Your Triathlete Training Program

Learn exactly what to look for in a triathlete training plan.

Mens Triathlon Offseason Workout Tips

Whether you are a man or women interested in beginning training or continuing your training so that you can compete during the sport's season, having a proper mens triathlon offseason workout is critical. Even though you may not be willing to break ice in the pool in order to get a vigorous workout during the winter, having some sort of training program during the off season is the best way to remain active and competitive in the sport.

Hurricanes and Triathlon Training

For those to compete in amateur triathlon events they know that they must train every day in order to compete at the higher levels. Often severe winter storms and in the summer hurricanes and hurricane remnants prevent tri-athletes from getting the training they must get in order to stay at the top of their events.

Accelerating Athletic Workout Recovery

For those who work out to their peak at the gym, in sports training or getting ready to run a marathon, they know that the biggest key to becoming better is to accelerate their athletic workout recovery time. It is a fine line, in that if you work out hard every day and even when you are very sore your body does not have time to rebuild and you continually tear down your muscles.

The Ironman Triathlon... On a Glass of Water

Spread your energy and endurance out over the day for a more successful, enjoyable Ironman race.

The Ironman - And Then What?

Be sure to avoid making the finish line of your first ironman the final destination.

Ironman-UK-About the Race

If you are looking for an Ironman race, Ironman-uk still has spots available. There will be a late fee after January, 30/06.

Your First Ironman - What Will Your Finish-time Be?

What will your finish-time be in your first Ironman? This is a question you can expect to be asked pretty often.

Ironman Triathlon, Your First One - Should You Have A Race Sponsor?

Competing in an ironman has become an expensive proposition and it can seem very helpful to have a sponsor to help you out. However, there are a few things you should be aware of.

Dress For Success: Custom Triathlon Clothing

For triathletes wanting to look their best and better their competition time, the secret to success is custom triathlon clothing .

Swim Equipment Choices For Your Ironman Training and Racing

There is some swim equipment out there that I consider unnecessary for Ironman athletes. Its kind of a grey area and I'm sure every swim coach out there has a different take on it.

The Ironman Triathlon --- Run Equipment Tips

Considering your first Ironman? There are many things to consider when it comes to run equipment for the big race.

Weight Room Etiquette For Triathletes

Maybe you're adding weight training to your triathlon program for the first time. Here are a few tips on weight room etiquette to help you find your way around the gym.