3 Workouts to Increase Open Water Endurance

Learn breakthrough techniques to increase open water endurance.

Choosing Your Ironman Accommodations

Choosing the proper accommodations for your Ironman race, can help ensure an enjoyable experience.

Ironwill: The Ironman Challenge

Despite adversity, many take up the challenge and against all odds realize their Ironman dream.

First Ironman? Don't Look For Bike Magic

The bike you choose to use for your first ironman is just a small part of the ironman equation. Don't believe for a minute that an expensive bike guarantees success.

Ironman Coeur d'alene- About the Race

Ironman-Coeur d'alene is quite a new race and is sure to be one that fills very quickly as it is well-organized and the volunteers are excellent.

Ironman Triathon Training-In a Group or Alone?

There are several things to consider when it comes to your training. One of the most important is.......should you train with a group or alone?

Your First Ironman? Some Common Bike Mistakes to Avoid

You've trained hard for your first Ironman. When it comes to the bike portion of the race--pay attention to the small details.

Swim Equipment Choices For Your Ironman Training and Racing

There is some swim equipment out there that I consider unnecessary for Ironman athletes. Its kind of a grey area and I'm sure every swim coach out there has a different take on it.

Ironman Training-Should You Stretch?

There have been plenty of discussions on the pros and cons of stretching for athletes. Personally, I don't think its for everyone and at times it can do more harm than good.

Your First Ironman and Race-Day is Finally Here

The Ironman triathlon. You've worked so hard for this and now the big day is finally here. Race-day has arrived and I know just how you feel.

Ironman Race-day - The Run Transition

A good part of the Ironman race is behind you. Finally you're off that bike and entering the run transition. Hopefully this article will prepare you for what you might expect.

The Ironman - How Much Should You Drink? Mayo Clinic Comments

Improper fluid intake during long endurance events such as the Ironman can have serious consequences.

Can Chiropractic Treatments Benefit Ironman Athletes?

It is not unusual these days to see chiropractors treat athletes from a wide-variety of sports. Can they be a benefit to your Ironman racing and training?

Going The Distance In A Triathlon

For triathletes and the distance in a triathlon can be very difficult. The competion in the sport of choice is much like completing in three separate—and grueling—exhibitions of skill, endurance, and speed.