Anger. Is it a normal human emotion? Is it helping to protect you from being a victim? Is it giving you a feeling of power? Is it something you feel you can't live without? Is it helping you to survive? Well think again! In truth, it's actually killing you! If you want to be free of it and live a joyful life, read on.

Sometimes we're already free but we don't realize it. We don't believe it or act like it!

This article examines the power of myth in relation to Celtic spirituality.

Often, in being dishonest about our own faults and failures, we have been far too insensitive and callous toward others who have fallen short.

There is no such thing as a coincidence. Albert Einstein reasoned that, “God simply does not play dice.” While we may not fully understand the reasons behind certain events, there are laws and order ...

I was in the bank's vault. The Brink's armored truck had just delivered several million dollars in small bills. Bags of money waited, stacked in a pile on the small counter. Methodically, I opened each and proofed the total it contained by counting the wads. I then took each wad, removed the wrapper and put the bills through the counting machine. When the machine finished, I hand counted it. The air was filled with the stuffy, musty smell of money.

This article is intended to create awareness of the existence of Spiritual Laws and the fact that we can employ them to influence our fortunes in life.

Even the dull and ignorant: they too have their story. We all have our stories. Even the dull and the ignorant, they too have their stories. Are you, however, prepared to tell our story? Are you prepared to listen deeply to your heart’s story? We human beings are great storytellers. Story is how we first learn. It is how our ancestors first learned.

The basic problem with panic attacks is that they may occur with or without any known cause. If you can pinpoint what has triggered the panic attack in the first place, preventing it next time becomes rather easy.

This article explores strategies and solutions to address the professional burnout experienced by many today.

Do you experience fear or dread of social situations, giving a presentation or public situations? This article explains what social anxiety as and gives some ideas as to what can help you to overcome and deal with your negative feelings.

In the past, the need for research has not been something that was needed. Now that stress has been shown to help bring about diseases, it is more important. These studies have brought some ideas and programs that will help to reduce stress.

Stress can be defined as a number of normal reactions of the body; mental, emotional, and physiological. Stress was designed for self-preservation; however, stress is a normal, desirable and beneficial part of our lives. Stress now contributes to 90% of all diseases. Half of all visits to doctors are stress – related.

Although Sun tai chi was not meant to be used for fighting but for health both physical and mental, it was used in combat for many years. Today, though, it has become immensely popular and people of all walks of life who find that Sun Tai Chi is an ideal form of exercise...

Most American's are overworked and stressed. Here's a quick tip to alleviate stress at work through Mediation.

In today's world, most people now are living with high levels of stress. This stress is robbing you of years of your life by destroying your health. Learn to manage stress, and you can reclaim your life.

Stress affects health in several ways and unfortunately not one of them affects health in a good way. Here is a look at the various adverse ways that stress affects your health.

Do you experience stress, frustration and anxiety over certain people and events. Are you looking for relief, contentment and peace in life? This article will show you exactly why all the heartache in your life exists and how you can effectively deal with it... Only then will you be able to truly experience freedom and happiness.

The management of stress can be achieved through yoga. You will learn a great deal of things on how yoga reduces stress. All it takes is self determination and self discipline. Soon enough, you will experience a big lifestyle change and will live a happy and longer life.

9 easy steps to help you get rid of stress and anxiety. These are simple steps to implement in your everyday life.

Ever wonder how some people fall to sleep so quickly? Here are some quick tips on how to fall asleep easy.

Relieving stress by exercise is one of the most effective ways of overcoming it. When talking about stress management, each little amount of exercise is valuable. Never think that failure to commit to a strict fitness regime is useless. It is not. Remember that what motivates people to do more starts from doing little things.

So many people get lured into jobs or careers which promise huge rewards in the future. Yet, these jobs, and many more, place really high demands on the people who work in the organisation. At what cost to the individual? In many cases, it leads to stress and, in extreme instances, this can go on to cause significant illnesses and even trigger more drastic actions. Why is this - and what can we do about it?

If we can replace stress in each moment there will be no room for stress to appear.