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Is the Church a Friend to Survivors of Abuse?

The relationship between those who have been abused and the church itself are not always what Christ would have them to be.


Recovering In The Water

It was in the middle of the night and the boat was being tossed in the wind. The crew was stressed...


Failure Is Never As Painful As Regret!

Failing at something and getting back up is much less painful than to look back and regret not doing something (or doing something) and not being able to go back and change the outcome.


Formula for Spiritual Growth

The Bible maakes it plain that we must become mature. We are not to be like the Hebrew Christians who remained at the same place they started. They were instructed to leave the first principles and go on to maturity. The formula for growth is laid out concisely in Second Peter 1:5-7. We must be careful to follow the exact order given. Skipping steps will give us in trouble in a hurry. Spiritual maturity requires all the faith and patience we can muster.


Trust Jesus (and Stress and Fear will Disappear)

The weight of the world had decided to settle on my shoulders. The car insurance was due and I simply did not have it. The cable went out on Wednesday, and I love Law & Order but had to miss it because regular television doesn’t work without cable in my area. The final straw came when the Student Loan people called and demanded I send a payment. I couldn’t handle it anymore. Not by myself, I couldn’t. So, I called on God for assistance...


Talk About Purpose

Struggling with finding YOUR purpose in life? Well, struggle no more. This article will show you exactly how to start on the road to discovering YOUR life's purpose.


We Have An Emotional Jesus

Jesus Was God born as a man. He had all the emotions we went through, and experienced all we will ever experience. Read this article to find out why this is so Important!!


Two Halves Don't Always Make A Whole

I waited all my life for my soul mate. I always knew, somewhere deep down inside myself, that the perfect mate was out there somewhere, waiting for me just like I was waiting for him. His absence had been noticeable for as long as I could remember; it was always as though a part of me was missing...


5 Ways To Relieve Stress This Weekend

With a busy working life and a busy home life, stress levels can soar during the regular week. Let's make the most of the weekend by including several great stress busters to help you relax and find peace of mind.


Why You Should Seek Help for Anxiety and Panic Attacks

While we all suffer from anxiety to some extent and it soon passes and we get back on with our life, there are some that have that have their lives changed drastically due to anxiety or panic attacks. Where any subject to do with mental health was once taboo things have now changed and you have no need to worry that you will be classed as a “wacko” or that people will look at you oddly or treat you differently if you declare that you need help with anxiety or panic attacks.


Stress Healing with Meditation

Many people find stress healing by using basic meditation techniques. Meditation is where your body and also your mind are both consciously very relaxed and well focused. And people who practice mediation on a regular basis report heightened focus, awareness and concentration, plus a much more positive outlook in their lives.


Face Off Against Fear - The 3rd Period

This is the final period, I mean article on facing off against your fears. In the previous two articles, we delved into the first five steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. Our goal now is to develop and practice the coping skills that will enable us to handle all fearful situations.


How Does Stress Affect Health - Frightening Facts About Stress and Anxiety

The symptoms of stress and anxiety syndrome are hot topics in medical circles and are the subjects of extensive research. The more that science and the medical community learns about the negative health effects of stress and anxiety the clearer it becomes that this is an issue that personally effects us all.


The Secrets Of The Youngest Of The Five Major Styles Of Tai Chi

Although Sun tai chi was not meant to be used for fighting but for health both physical and mental, it was used in combat for many years. Today, though, it has become immensely popular and people of all walks of life who find that Sun Tai Chi is an ideal form of exercise...


Stress Relieving - The Rat Race... it's Your Choice

Stress is a major contributing factor to many illnesses such as high blood pressure, heart disease and diabetes. Increasing your blood pressure through stress can cause your heart to work harder, possibly leading to a potential heart attack or stroke. With today's corporate culture it is no wonder that stress levels are at an all time high and that the stress management industry is growing day by day.


Stress Reliever - Thirty Seconds

The perception that in order to be accepted in society, we need to 'be somebody,' often involves the desire to create results from a combination of personal desires and external pressures from friends, family and society. Whenever we make choices for success that are influenced by external pressures and not from internal wisdom, personal conflict stress related symptoms can occur. This article sets forth a thirty-second stress reliever.


Become Stress Free

It is now commonly accepted that the basic cause of a great deal of physical ill health is stress. The World Health Organization confirmed this years ago when they issued a statement that said that in the opinion of the researchers humans '...kill themselves minute by minute with worry and anxiety.'


The Root Cause of Stress and Suffering Exposed

Uncover the root of all stress and suffering in your life, and become free of it once and for all! Live with more peace, happiness and command when you understand how to solve all your problems.


Is Frustration Your Affliction? Learning To Live On Purpose

This article offers a unique perspective on what's behind frustration and how to find its remedy through purpose.


De-Stress in Fresno - Spas

If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.


Removal of 5 Negatives, Throw out Anger, Ego, Worry, Bribe and Greed

Anger eats up proper thinking, Ego eats up the mind, Worry eats up age, Bribe eats up justice, Greed eats up conscience. How are we to tame our raw emotions of life? Our attitude towards those 5 negatives will lead to unseen stress which is a silent killer of the 21st Century. What has anger, hate and sorrow to do with our health?


Seeds of Stress

If we are to relieve our stress once and for all, we must know for sure. And the only way to know for sure is to plainly see the false. Within the false images of life we create is the seeds of stress, and only when we can see clearly is the stress ended.


8 Relaxation Exercises to Release Tension

Discover what happens to our bodies when we're tense and learn 8 exercises to help us relax and release the tension.



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