Paul lived in a time when Christianity was more respectable church membership. It was more than a handshake and more than shouting amen; it was more than holding an office or singing in the choir. Being a Christian in Paul’s day was a life threatening experience.

I’d like to dispel a few myths. You don’t have to eat mung beans and wear ugly shoes to be spiritual. You can enjoy your physical comforts and wear Jimmy Choos, because, as Marianne Williamson says in Return to Love, “there is nothing pure or spiritual about poverty!”

In order to start living the life of your dreams, there are a few things you have to do first. One of the most important things you must do is become enlightened. What does that mean? Well, read on...

Spirituality has been a subject of debate for thousands of years. Science, though, has been reluctant to tread this field with any enthusiasm. In the future, will science reach closer to God than any religion ever has?

You were chosen by God, created to fulfill His dreams and purpose. Often times so much focus is placed upon ourselves and our own objectives, we forget the reason for which we were created. Just as you dream, He also dreams. Long before you were created, God had a dream and from this dream came your marathon. For His purpose, you were created. Throughout the Bible, God refers to the race and gives a specific training recipe for victory. Are you ready to be a champion for Him?

Trying to keep your spiritual life afloat? Sinful pride can send you straight to the bottom. And it doesn't arrive all at once, but like ice on the bow of a fishing boat, it accumulates imperceptibly, little by little. If you don't knock it off continually, you're sunk!

With all of today’s technology, the business world is in competition, the hours you need to work are getting longer and the work is more exhausting. If there is travel involved, it is sure to add more work time and less time to relax.

The five stress management strategies can be a tool for anybody who wants to master this skill. Once one can handle it well, he will be able to cope with any difficult situation in the future.

Relatively new, hypnotherapy is increasingly becoming a popular way to manage and control psychological troubles like stress. A qualified person would hypnotize you and make suggestions to your subconscious.

Most of us through out our lives have experience stress or just feeling anxious. Sometimes when we are so worried about something in our lives in ends up we have an anxiety attack over it. That feeling when you first have one is such a horrible experience we don't know what is happening to us which makes us feel even more anxiety because we panic and don’t understand what's happening.

Care for yourself on a daily basis, set up your bathroom as a haven for total relaxation. Soak your troubles away and ponder you day through the fascinating flicker of candlelight.

With the stress that has become the part and parcel of our life today, it has become imperative for us to know how to be happy. It can be easily achieved by a simple smile. The old adage, Smile and the world smiles with you holds true even today. Or it may touch us through our relationships and love of work. Anything that gives us comfort or pleasure will teach us how to be happy.

Life in the big city getting you down? Need a bit of pampering? Arlington spas are world class and offer paradise on earth.

How much of your do you spend doing things for others? At Sugar Land spas, you can spend some quality time doing something for yourself!

Relieving stress is alot harder than making right choices in the first place. As a Christian, there are things you can do to help get stress under control.

This article helps people cultivate intuition while keeping reactionary behaviour in check. As a life coach I rely heavily on my intuition. Particularly in recent years, my sixth sense has improved considerably both in strength and accuracy. The benefit of a well-developed inner guidance can never be quantified...

When faced with a stressful situation do you let it dictate your actions? Do you ever completely lose it and yell in frustration at others? Fight just to prove you’re right? Assume an action was intentional? Take things personally and sulk? These are just some of the negative emotional reactions USE IT is designed to relieve—forever. Rather than fighting against stress, you can learn to take any given situation and USE IT to your advantage. USE IT is an easy, life-tested five-thought approach that works in the office, at home, on the road—and everywhere in between.

Can panic sufferers be cured? Cognitive-behavioral therapy offers a way for those who panic to find permanent relief.

If fear is keeping you from living the kind of life you've always wanted, you can change that. Here's how:

In this current age of medical advancement when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and our quality of life like no other illness?

Do you know a crazy person? I imagine we all would say yes. However, a major cause of mental health problems is caused by depression.

The fact that we can refer to stress as being a force for both good and bad is often confusing and this article gives a simple example of just how stress can work to our advantage and disadvantage.