Each day not only on my bike, but with my wife, children and those I love, I live with the attitude that it can all end in a second and with that, every second does counts for something and failure is not an option.”

Physical illnesses in my view result from an individual's reluctance to feel feelings such as sadness, hurt and disappointment that live inside them and that are trying to warn them that something is wrong. Without feeling these feelings and taking appropriate action any other approach to healing is only temporary and symptomatic.

Acknowledgement of our need of God and reliance upon Him will not always rid us of life’s pressures, will not always remove from us the difficult situations, the dark cage within which we sometimes find ourselves trapped.

As I sat down today to write this article, I went through my usual routine of sitting still and listening to that voice that comes from inside of me. I do this all the time when I sit down to write an article, or before I give a speech, or before I answer an email or before I coach someone, or before I do anything basically. I do this because this is how I communicate with God. This is how I connect to my spirit.

Although reality may appear harsh, things are not what they seem. The underlying truths expressed by quantum mechanics and eastern religion, show that contrary to appearance a benign agenda inspires everything.

We can solve any problem by going within and contacting our primal awareness. We are the solution to our own problem and the answer to our own dilemma. Find out how easy it is to resolve any problem by using your inner connection to life.

Universal Law is an invisible influence in every individual’s life, whether we realize it or not. It is invisible because we cannot see it anymore than we can see the God who created it. We can see only the evidence of its existence by recognizing its effect on our lives. Universal Law is an expanding and contracting vibration, always in motion. Every soul on every life level is responsible for its own interpretation of the law and chooses if and how the law will be applied within a current lifetime...

This article gives a seven step approach to finding how to live a wonderful life:

Find out why you are attracted to certain animals..Why you feel drawn to horses, or tigers, or maybe a bird. Find out how to connect with your animal spirit guides for spiritual and personaL growth.

Ever wonder what happened to the family dinner hour? Or for that matter the family dinner half hour? Monday is Soccer Practice, Tuesday is Piano lesson, Wednesday is Church Activities, Thursday is a Soccer Game, Friday a birthday party  to attend. A number of events will fill up the weekend. Do you feel like a professional scheduler and taxi driver? Are you finding yourself increasingly irritable as you go from one activity to the next? Maybe you and your children are overscheduled.

Celebrity meltdown - you can't miss the headlines splattered across the supermarket tabloids. But what can you learn from their oh-so-public burnouts? Find out the Top 3 stress-busting tips for everyone, celebrity or not.

A good way to de-stress after a hectic day at work is to relax. Here a 5 relaxation techniques that you can use to reduce your stress levels. Some are quite involved and take time to master. Others are simple and can be done in the background.

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.

Lubbock spas should be places you visit at least once a month. The treatments will rejuvenate your mind and body.

According to the National Institute of Mental Health, anxiety disorders affect around 19 million American adults, affecting larger numbers of women than men. As moms, we are the nurturers, the life-givers to our children and family. So what happens when we can't find an ounce of life within us left to give?

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

Is there a difference between panic attacks and anxiety attacks? Many people believe them to be the same...

Have you ever noticed that you tend to get sick more often when you're stressed out? Scientists have noticed this connection for a long time, but until recently they couldn't explain it.