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What's Missing from Your Nutritional Plan?

Is Faith - Not Vitamin C What's Missing From Your Nutritional Plan?


There is Power in Believing

I once read a story about a Catholic priest who was a godly person. He was so godly that when he died people believed that his bones had healing powers. Yeah, right...


Belief, Designed For Life!

Liam says to Joe; “where is your God now, when life can be made in a laboratory”? Joe says to Liam; “it couldn’t have happened, but for the presence of God”. It was a short debate involving two non-s...


Can You Live The Christ Life?

You have been lied to in your early Christian life! Find out what the truth is, read this article!


Stress 5 - Top Ten Tips on Relieving Stress

The best way to relieve stress is to prevent it before it develops. There are a few daily routines that you may implement to prevent stressful situations. You do not have any control over the circumstances causing the stress, but you do have control over . . .


Stress 1 - Are You Too Stressed To Be Blessed?

Are you too stressed to be blessed? The first thing you need to do is identify your stressors then take action to control the stress in your life. Once you identify what causes your stress, then you can work on ways to relieve them. The solution to this-


How Do You Define Stress

If a hundred people were interviewed and asked to define stress, we are very likely to end up with a hundred different definitions. Reason for that is simple. Every one of us looks at stress differently, and every one of us can handle different amount of stress and respond to it in a different way.


Burnout Solutions

This article explores strategies and solutions to address the professional burnout experienced by many today.


Don't Forget to Breathe

What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.


Stress, Health and Change - Top Ten Tips for Coping With Uninvited Change

When life brings changes we did not choose, we often become overwhelmed or confused. This article offers tips for dealing with uninvited changes in our health, relationships, or other aspects of our lives.


De-Stressing in Oakland - Spas

Oakland is often overshadowed by the city across the bay, but it has much to offer. One such thing is Oakland spas.


Imagery & Affirmations - Turn Off Your Stress

YOUR Brain's AMYGDALA operates to sense any real or perceived threat or potential stressors and is activated by the release of neuro-chemicals from your Psycho-Cybernetic mechanism.


6 Ways In Dealing With Stress Successfully

When stress enhances mental or physical function, then it can be considered as a good stress. But if stress continues especially on excessive degrees, then it requires a solution. Failure to do so can lead to either depressive (withdrawal) or anxious (escape) behavior. What are the ways to deal with stress?


Three Strategies For Effective Stress Management

Stress is unavoidable, but being a victim to stress is not. Learn three strategies that that puts you in control of stress.


Stress Causes

Stress affects people for several reasons and hence, it is important for each individual to identify the particular source affecting them. This makes it important to analyze and interpret the feelings of the affected individuals in resolving the causative factors. In this respect, it is also important for people to direct the functioning of their minds towards a calmer and healthier state.



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