Why do we have an Ego? If we are supposed to subdue our ego to attain enlightenment, we do we need one in the first place?

Over the past five years, many people have been committed to mental institutions, tortured, detained, imprisoned, and even killed, simply for refusing to give up this practice...

Is there anything that can give complete control over stress? There are a plethora of programs and items that are saying they can give you complete control but sadly they do not.

There are few among us who can admit that the craziness of everyday life has not resulted in feeling stress at some point or another. With juggling family life with ever-increasing work responsibilities the pressure to keep up with demanding schedules are at an all-time high. For many of us, this means battling stress that can sometimes take over our day causing us physical and emotional ramifications that can affect our overall health. In an effort to battle this stress, some turn to mediations to ease their symptoms and keep their thoughts focused. But for others, a commitment to natural stress relief can mean tackling stress without a dependency on pills.

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

Many things in life are aggravating. In fact, one could argue that life itself is aggravating. However, for the purposes of this discussion, let's deal with aggravation as a cost of doing something. We'll measure it via AI = Aggravation Index.