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When is it Right to be Angry?
Many of us have been taught that it is wrong to be angry. This thinking weighs heavily in both the sacred and secular domains. Is that thinking right or wrong?
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Are You Facing Some Challenges?
Do we really think we can just ask God for some great position in life with out any preparation? Not hardly. Psalm 107 tells us that God sometimes brings storms into our lives to accomplish a purpose in us. And that purpose, I believe, is to prepare us for greater things.
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Interesting... (but unnecessary)
A brief exploration of our relationship to the present moment, and how our conditioned or habitual resistance to 'what is' causes suffering.
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10 Interesting Facts about Archangel Uriel
Uriel is the least known of the four leading archangels. Uriel is the angel of Ministration, Repentance, Prophecy and Tranquillity. Uriel will help you find the peace that passeth all understanding.
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Experiences With Angels
All of my life I had heard, read and sang about angels, not really giving a lot of thought to or about them. Just before my mother passed away in August of 1984 she told me of her wonderful experience of a visit from an angel. After talking with Mom there was no doubt in either of our minds that this was a real experience, Mom passed away shortly after that.
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Basic Tarot for Beginners
If you would like to learn to read tarot cards, but have no idea who to ask to teach you or how to go about it, the following tips should help you get started on your path to telling fortunes just like a pro!
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How Does Stress Affect Health - Frightening Facts About Stress and Anxiety
The symptoms of stress and anxiety syndrome are hot topics in medical circles and are the subjects of extensive research. The more that science and the medical community learns about the negative health effects of stress and anxiety the clearer it becomes that this is an issue that personally effects us all.
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Don't Forget to Breathe
What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.
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Old Friends Are The Best Medicine
Isn't there an old friend out there that you think of every now and then? When you think of him or her a does a BIG smile come to your face? You think of how much fun you had or how mischievous you were? If you haven't called that friend lately, just do it! I find, that in the most hectic times in my life, an old friend is the best medicine. You could reminisce about the past and just laugh and smile. I have those friends in my life and I'm sure somewhere out there, you do too!!! If not, make a new friend; they will become your old friend. As a Life Coach I tell you to think about the present and the future and not dwell on the past. In this article, I'm telling you to dwell on those good parts. It's good for you!!!
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De-Stressing in Sacramento - Spas
The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.
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De-Stress in Hartford - Spas
Feel like you are in a rut? Hartford spas offer rejuvenation treatments for the mind and body that will give you a new view on life.
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Meditation 101 - A Quick Start Guide For Busy People
Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.
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Talk To Yourself To Reduce Stress And Relax
Do you talk to yourself? Ever thought how damaging negative talk really is? Learn the potent power your thoughts have over your success or failure and how you can make them work for you.
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Stress Relief: Is Back Pain The Answer?
Stress relief needs to relieve all stress. Back pain affects over 80% of the population and one of its' main causes is stress. Does your stress relief program cover all your physical and emotional stresses? Here is what you need to do.
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Hugs are Healing
It is clear that safe, caring physical touch is as important to our health as food, air or water. It's been amply demonstrated that newborns deprived of nurturing touch can actually die, even if their other physical needs are met. Sadly, in our culture physical touch, particularly in the form of hugs, is often seen as unsafe.
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Self Care In Panic Attacks
Panic attacks are a strong and abrupt feeling of fear and anxiety. People can get panic attacks anytime and anywhere, whether alone or at home or in public. If a person is diagnosed with panic attacks, he can follow certain steps to reduce the distress of symptoms of panic attack.
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