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Starved Spirits, Sorrowful Souls

As a nation and as a world, our spirits are anguished and tormented for lack of spiritual food. Our longing reaches to the very depth of our being. We are so desperately hungry that we hardly know what to do with ourselves. Our stomachs may be full, but we are hungry.


Recovering In The Water

It was in the middle of the night and the boat was being tossed in the wind. The crew was stressed...


One More Mile

The purpose of this article is to encourage the reader to reach in hope and rest in the promises of God.


If It Is The Lord's Will I Will Live

My thoughts can get a little edgy at night. Possibly even deep. Reflecting on almost a half century of life. Some of it better than I would have imagined in my youth. Some not. All in all I am glad ...


A Scary Thought For Some...

What could be a scary thought for some? How bout' this--The thought that as a Christian you can do whatever you want......scary?


What to Expect From the Next Transformation

Humanity has been talking about it for centuries. The next transformation is already here and it becomes a matter of choice. Life after transformation may not be what you expect. Those that are left behind will not even know it has happened. This last century has brought the last words about this event.


The Kabbalah of Transformation: Turning Darkness into Light

Do you ever say to yourself: “I can’t do such and so, I’m just not that type”? In one arena or another we all do, and these beliefs we hold about ourselves govern almost every aspect of our lives.


Leaving Storyville

One of the most difficult barriers to overcome on the path to spiritual growth is extracting yourself from the tenacious grip of the Ego Story. Unsuspectingly, many people are mesmerized and possessed by this mental illusion...


18 Awesome Stress Relief Tips To Help You Relax

Sometimes the little things can make all the difference in your stress management. Here's 18 stress relief tips you can do today to help you melt away the stress and break free from the tightness, tension, and anxiety you feel.


How to Recognize Anxiety and Panic Attack Symptoms

Those who suffer from anxiety and panic attacks on a regular basis will have no doubt in recognizing the symptoms associated with an anxiety or panic attack. They will have suffered them day in and day out sometimes continually while others come in waves, for these unfortunate people there can be no mistake. However, for those who often wonder if they could be suffering symptoms of a panic or anxiety attack or if they do indeed have an illness here is a guide to what people who suffer feel.


Relieve Your Stress with Relaxation

When you feel stressed out, usually one of the best things to do is to give your body and mind some rest and simply take it easy and relax. But relaxation can be different for different people.


How to Counter the Possible Effects to Your Health of Working at Night

When night shifts are also stressful, health problems can multiply. Fortunately, there are ways to counter the effects of working the night shift.


Ideas For Controlling Stress

In the past, the need for research has not been something that was needed. Now that stress has been shown to help bring about diseases, it is more important. These studies have brought some ideas and programs that will help to reduce stress.


De-Stress in Amarillo - Spas

Indicators of stress can be anxiety, inability to sleep and moodiness. If you are experiencing any of these, Amarillo spas are the answer.


De-Stressing in El Paso - Spas

Living in hot El Paso can wear out your skin and body. Take care of them by spending some time at El Paso spas.


De-Stress in New Haven - Spas

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.


7 Secrets To A Stress Free Life

7 Secrets to a Stress Free Life - If you think that having more time, energy, health or happiness is something that can only happen in the future, think again... you can have it right now if you know how!


How Stress Caused The Death Of My Father - Immune System Stress Syndrome

Are you constantly feeling sick with flu and cold symptoms that never seem to go away? Is extreme fatigue and low energy levels just simply a normal part of your everyday life? If you answered yes to these questions then you may be suffering from immune system stress syndrome.


Why Stress Causes Obesity?

Stress can make you feel hungry even though you just ate. Because of this reason, you will tend to eat more portions and fast food chains are serving food portions that are high in fat, sugar and salt 700 percent larger than what is recommended by dietitians and nutritionists.


6 Ways In Dealing With Stress Successfully

When stress enhances mental or physical function, then it can be considered as a good stress. But if stress continues especially on excessive degrees, then it requires a solution. Failure to do so can lead to either depressive (withdrawal) or anxious (escape) behavior. What are the ways to deal with stress?


Boost Your Health and Improve Your Love Life - Five Easy Ways!

If you suffer from long term chronic stress it can start to affect your health, relationships and your love life. Discover some simple techniques which can help reduce stress and improve your health and your relationship at the same time.


How To Deal With Stress Effectively

A good place to start in planning your own stress management would be finding the roots of your stress. It can come from physical exertion and mental strain as well. We all have these things in our everyday life. Its effects on our overall being can vary dramatically from others experiences. For that reason your needs in stress management may indeed differ from theirs as well.


10 Great Ways to Remain Stress Free

We all suffer from stress at some level and we all handle stress differently, some can shake it off and let it go while for others they suffer severe headaches, light headedness and our muscles become tense. Stress such as this over long periods of time is not good for us; however, there are ways to deal with it successfully.



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