We are being called upon to find “The Way” to navigate through life’s ever-shifting experiences with more peace, compassion and acceptance. Simple practice, like returning to the calm place within ourselves, helps us find more peace in life – despite the ever-changing fortunes of time. Herein, we grow our beings and our connection to our God.

There are many energy beings available to assist us in our spiritual growth. Some of the groups of helpers are the Angels, the Master Teachers, and Spirit Guides. What are Spirit Guides and how do they differ from some of the other helpers?

Where do you look for an experience of the Divine? Religion? Your inner guides? Your higher self? Do you know that the experience of the Divine is not only inside you, it is you? In this article I lead you on a short journey that helps you begin reawaken this divine being that is you...

For the Lord searches every heart and understands every motive behind the thoughts; For who among men knows the thoughts of man except the man’s spirit within him? In the same way no one knows the thoughts of God except the Spirit of God.

Can I be honest with you? There are days when I just don’t feel like getting up in the morning. I’m noticing this a lot lately because the weather is changing and it’s pretty cold early in the morning when I awake to start my day. There are days when I move that blanket off of me and quickly snatch it back because it’s too cold to get up.

This article briefly exposed the bankruptcy of materialistic and empirical philosophy in particular and the worldview of non-belief in general. It was asserted: “Matter is silent; it does not speak. It does not say what is right or what is wrong.

Liam says to Joe; “where is your God now, when life can be made in a laboratory”? Joe says to Liam; “it couldn’t have happened, but for the presence of God”. It was a short debate involving two non-s...

Do you feel discouraged because you are not reaching the milestones that you have given yourself in school? Are they not going through the way you thought they would? Do you feel that you are letting your parents down with the grades you are bringing home? The thing to do is to take a look inside and what is making these things happen.

There are many reasons for teenagers’ susceptibility to the symptoms and consequences of negative stress, anxiety and depression. They may need a bit more guidance from their adult role models along the way, but there is no reason why they cannot learn to effectively manage their stress, anxiety and depression symptoms effectively. Read on to learn more-

When I moved out of London five years ago, one of the things I looked forward to was the change from urban noise to rural peace and quiet. Perhaps like many people, I tend to equate quietness with calm, contentment and time for reflection.

Do you know how to master stress management when life gets in the way of your plans? Inside you will learn 7 keys to navigating change with grace and ease.

A 7-point, step-by-step method to reduce or eliminate your major worry today.

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

Nervousness comes becomes because we are agitated and are fearful of some event or person. We are often nervous at critical junctures in our life. However being nervous will not help in any way - when we are nervous we lose our clarity of thought. These are some practical suggestions for overcoming Nervousness.

Most of us never allow the time to take care of ourselves and then wonder why our immune systems get compromised and we get sick. Find out how and why drinking water, getting enough exercise and sleep, and eating right can help you to reduce physical stress and enjoy life more.

Are we worrying to much? Is it affecting our health?

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

Anxiety attacks occur differently for each individual. Some people may experience an anxiety attack once in their lives, while other individuals experience anxiety attacks on an ongoing basis. Anxiety can affect the normal functioning of a person's life and therefore need to be cured.

Managing stress successfully needn't involve powerful medications. You can drastically reduce stress levels naturally and here are five stress management steps you can take to quickly boost your mood levels.