A question I ask myself is, ”Why do I even think I need to understand God’s ways?” Do we think our ways are better? Sure we do at times. Do we need to think about how we are going to get down that river the most effective way on that tube?

Are you as excited about summer as your kids are? Or are you secretly dreading those long, lazy days? Inside you will learn the 3 keys to experiencing more joy and less stress this summer.

A few simple and easy steps used in Freeze-Framer technique, can help you reduce those moments of stress and anxiety and even help you to take charge of your emotion. The process is as follows.

Managing stress and fatigue seems to be an elusive dream for many. They know they have unmanaged stress, and they realize it is leading to ongoing fatigue, but they are at a loss as to what to do.

This article helps people cultivate intuition while keeping reactionary behaviour in check. As a life coach I rely heavily on my intuition. Particularly in recent years, my sixth sense has improved considerably both in strength and accuracy. The benefit of a well-developed inner guidance can never be quantified...

Suffering from chronic stress can make you feel miserable and unhappy inside, but it can also be affecting your waistline and appearance on the outside as well. Discover five ways to combat the effects of stress on your body and mind.

Here are five simple and proven stress relief tips to help you out throughout your daily life.