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Letting Go of Your Past

Too many Christans cannot fully live in their present because they are still too bound up in their past. The Bible gives two very powerful verses on the extreme importance that each and every Christian learn how to fully let go of their past so that they can fly into their calls and destinies from the Lord. Learn what these two verses are and how they can help set you free from your hurtful and painful past.


Time Changes-- Spring Forward Or Fall Back!

This week you may get knocked down off your feet. It may take you a while to get on sure footing and it may take strength of the heart to move forward. But keep the initiative, spring forward and live the life God has always wanted for you.


Reasons to Fast and Pray

Declare a holy fast; call a sacred assembly. Summon the elders and all who live in the land to the house of the LORD your God, and cry out to the LORD. JOEL 1:14 The Bible teaches that there are times for feasting and banqueting, but there are also times for fasting. Biblical reasons for fasting are national peril (Joel 1:2; 2:12); mourning (2 Samuel 12:16–17); protection (Esther 4:16); revelation (Daniel 9:3); and power in the personal life (Luke 4:1–2).


Echo's Transition

Echo was a flea-bitten gray horse, with brown speckles everywhere, and crystal clear hairs in her mane and tail. We met in October, 1976, when she was a broodmare on an Arabian farm in New York State. A beginner at riding doesn't usually start out with a novice horse, but I fell in love at first sight of her. Somehow, over the years, we learned how to have great times and not get in trouble. We enjoyed trail riding and had fun doing dressage, too. Echo loved to be ridden and to gallop across field. She was always as eager for my companionship as I was for hers.


Games to Play With Tarot Cards

There are as many Tarot games as there are Tarot aficionados, and a quick look through the Internet can locate more Tarot games than a person could humanly attempt to play in one lifetime. But this is the joy of Tarot – and of the Internet!


Why Keep a Journal

The reasons for keeping a journal. Excerpts from other's ideas about journal keeping.Be in tune with yourself.


To Witness the Life that is God

Discover about alternative health through spirituality and healing prayer.


Schadenfreude and Stress

Do you want to know a main contributor to the stress you get as a sales person? The word comes from Germany and it is know throughout most of the world as schadenfreude.


Anxiety Attack Symptoms- Early Detection of Symptoms Can End Anxiety Attacks

You may already know what the symptoms of an anxiety attack are. What you may not know is that recognizing these symptoms can give you a way to end your anxiety attack. By learning how to recognize and acknowledge your symptoms, you can learn how to make yourself free from the crippling effects of these attacks.


Stress Management - 7 Keys to Navigating Change with Grace and Ease

Do you know how to master stress management when life gets in the way of your plans? Inside you will learn 7 keys to navigating change with grace and ease.


Do You Prefer Stress, Anxiety, Fear, Panic or Peace of Mind

There are various treatments for stress, anxiety, fears and panic attacks. Some involve psychological help, some use hypnosis and others involve the use of medications. All these treatments involve external help. There is another way to handle these problems, which does not involve external help. It is through personal, inner work and training.


Stress Management - Top Four Relaxation Techniques

Some stress relief techniques to deal with stress include meditation, progressive relaxation, autogenic training, and biofeedback. Several other techniques exist, but, for this article's purpose, we will tackle only the cited four briefly.


Coping with Stress, Murders, Media and Our Denial

33 tragic deaths at Virginia Tech has triggered the writing of this article. How our society deals with the stress that contributed to this tragedy is the the focus of this presentation. Can we help to prevent the recurrence of these stories? Can we overcome our societal response of denial?


Friday The 13th Could Be A Lucky Day?

A lot of people are having phobia of Friday the 13th, actually it's not that horrifying. Take a look at the resources provided and you will know better.


4 Keys to Relieving Stress

Relieving stress is alot harder than making right choices in the first place. As a Christian, there are things you can do to help get stress under control.


De-Stress in Fresno - Spas

If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.


Critical Incident Stress Management

What is critical incident stress management? It is an intervention procedure primarily and specifically intended for people affected with a traumatic event in their life. It's a highly structured, formal, and professionally acknowledged process of helping individuals involved in critical incidents to vent emotions, share experiences, and learn about stress symptoms and reactions, as well as being given referrals if further help is needed.


How Does Stress Affect Health?

Stress affects health in several ways and unfortunately not one of them affects health in a good way. Here is a look at the various adverse ways that stress affects your health.


Stress Management Techniques To Help Deal With Being Too Busy

If you are like most people, you find yourself in a mad dash from the time you wake up until the time you go to bed. People these days are busier than ever before and this adds a lot of stress. But there are ways to reduce the stress of being busy by managing your day and life a little better. Read on for 6 ways to manage your stress levels.


Campus Stress - How Students Can Overcome The Pressure Cooker Of College

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.


When You Need Medication For Panic Attacks

One of the problems associated with suffering from severe panic attacks is that the person suffers from fear and anxiety of future panic attacks which may increase the symptoms and could cause other health problems. Treatment with panic attack medication is therefore essential.


Coping With Stress

A daily routine or a traumatic event in life could result in stress. Stress has been known to be one of the greatest killers in modern age. It has, for a long time, found to affect the immune system of the body and hence, makes the individuals susceptible to other serious infections.



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