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Readjusting Our Eye Focus

Peter is a man after my own heart. I feel a certain bond with him. Perhaps, it is because he reminds me of myself at times and my friends and family members at other times.


Building the Bridge of LOVE - Don't You Think It's time?

Love can build a bridge Between your heart an mine Love can build a bridge Don't you think it's time? Don't you think it's time?


The Power of Love

Love is a powerful tool used to successfully coach any type of client - from high level executives to prison inmates. In order to make an impact with Love, a coach must put aside their own egos and agendas to create a secure arena for a client to flourish.


Life as the Ultimate Psychedelic Experience

Before getting into a psychedelic experience, there are certain guiding points that can help the participant get the most out of the session. However, these very rules are also the same rules for living life at the highest level ever. Learn how to make your life the greatest psychedelic trip you have ever had!


Spring Cleanup

With the end of what seemed to be a never ending winter, we are now ready to start cleaning up around the house. We are anxious to lighten the load and get rid of unwanted junk. Some of it we get tired of or have outgrown. We either do one of three things, throw the stuff out, give it away or sell it because it still has some value. How much easier it is for us to clean up our property than it is to clean up our inner souls? When we get rid of this junk, we are that much richer for it. Sometimes we can't put a price on things that really matter. What is your freedom worth to you?


The Importance of Honoring Mothers and Fathers

Did you realize this is the only commandment that comes with a promise attatched to it? Find out what that promise is and why.


Enlightenment Takes You to Selfishness

No one likes the word selfish or selfishness, yet to be completely enlightened selfishness is what takes you there. When one is completely selfish they move to selflessness which works in ones best interest and it is a conscious selfish thought which is a part of unconditional love not a result of it.


Are You Dealing With Your Stress In The Right Way Or The Wrong Way?

We all suffer from stress from time to time but the degree to which it affects our lives has a great deal to do with how we cope with it. Unfortunately, in all too many cases people often unwittingly compound the problem rather than solve it.


18 Awesome Stress Relief Tips To Help You Relax

Sometimes the little things can make all the difference in your stress management. Here's 18 stress relief tips you can do today to help you melt away the stress and break free from the tightness, tension, and anxiety you feel.


Living a Happier, Healthier, More Stress-Free Life!

Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.


Causes And General Symptoms Of Depression

Depression is a very scary disease


True Cranial Conundrum Revealed - What is Stress Hair Loss?

I think it's a safe bet to say that if you are in any way prone to hair loss in the first place, living a stress and anxiety filled life is probably not going to help, and you might want to look into finding some effective stress management techniques. Read on to learn more...


Non-Medicinal Stress Relievers

Just type the word stress in any search engine and it will throw out a billion pieces of information and the harm it can cause. Mankind (and even animals and plants) has always been plagued by stress from ages and it will continue to take its toll forever, unless we learn to de-stress periodically. On our planet the number of reasons why people get stressed or agitated could run into thousands.


Overcoming Test Anxiety - Some Tools and Tips

Most students do experience some sort of anxiety, an uneasiness or apprehension during test or examination due to their over-concern, worry or fear. It is found that test anxieties sometimes causes mental blocks and the students leave the answer script blank though they knew the correct answer. But what is the effective solution for test anxiety.


Natural Stress Management - How Aromatherapy Can Help You Beat Stress

Aromatherapy is an ancient practice which harnesses the healing powers of aromatic plants. It is a purely natural and extremely effective treatment for stress, as there are many oils which have sedating, relaxing and uplifting properties. It is also a very pleasant and enjoyable therapy which is suitable for people of all ages.


The 7 Biggest Stress Culprets

We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!


De-Stressing in Sacramento - Spas

The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.


Anxiety and Tension Within the Body, Mind and Spirit

As we go through life we sometimes become aware of Anxiety and Tension within the body. These can have their roots in the mind, body or the human group psyche.


Stress in Single Moms and How to Combat It

Being a mother is a demanding task and being a single mother is exponentially more challenging. Stress in single moms runs high because of constant demands and mom having to play dual roles in the lives of their children. What are the effects and what can be done about them?


Too Blessed to Be Stressed

Take a look at yourself and understand the only thing causing stress in your life is your decisions. Take a step back and assess your blessings, you will have a new attitude that will propel you to live a stress free life.


What is Job Stress?

Everybody knows what job stress is....or do they? This articles breaks down the types of stress that can be experienced in the workplace into 4 distinct categories. This classification can help you to determine what might be causing you most stress at work and how to defuse it.


Depressed? A Look at How to Deal With this Syndrome

Do you know a crazy person? I imagine we all would say yes. However, a major cause of mental health problems is caused by depression.


Candle Therapy: Relax, Refresh, Energize

There is much talk of aromatherapy and scents. Everywhere you look, scents are being added to product lines. Traditionally, we see them in body lotions, shampoos and other topical skin care products. Even a well-known toothpaste company now makes vanilla and orange scented toothpaste. Big name marketers know the power of scent.



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