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A New Beginning

Too many days can be spent alone. Too many days can be lost to failure or fear. Too many days can be lost in pity. Finding your meaning and direction in life, living your life purpose, will change that forever.


God - A Thousand Words Wasted

Why should I believe in God? I, not knowing the answer, am seeking one from you. Do you have one? Feel free to comment.


Understanding the Gospel of Matthew and Why it Matters - Part 6

A brief study of King Herod's slaughter of the young boy sin Bethlehem in Matthew 2:16-18


New Century; Same Old Story

It really does not matter what lies ahead in the days ahead, rest assured, God knows and has it all under His divine control. Everything is proceeding in accordance with His divine purpose and will.


The Dark Side of Spirituality

Is spirituality always about the happy and good and the light? Or does spirituality have a dark side?


Seven Soul-Nurturing Suggestions for Busy Women

Looking for some ways to feed your soul in the midst of all you do? Try one or more of these great ideas!


Stress Healing with Energy... Pranic, Tantric, and Reiki

The energy center Chakra is discussed in the ancient Hindu system of energy healing known as Pranic healing. The word Prana means life energy, and the word Aura, its roots in Pranic healing as well, refers to the non-physical body (that exists with the physical body) made up of energy.


Burnout Problems

Professional burnout is a phenomena affecting many professionals today, learn the causes and impact it can have.


Stress and the Law of Attraction at Work

Stress and the effects of stress are directly related to the law of attraction. Now you can use the law of attraction to defeat stress at work.


8 Simple Tips for a Stress Free Life

Use the following simple tips to find ways of combating stress and tension and feel the rewards of a more relaxing existence...


Solution To Work Stress

Job stress is probably the most common form of stress that people can readily identify but often do nothing about it because they feel it 'comes with the territory' of paid employment. If you have said enough to the stress you are facing at work then this article might help you.


Link Between Stress and Frequent Headaches

This article discusses stress and the link between stress and frequent headaches.


Use Your Heart as Stress and Anxiety Management, Reduction and Relief Tool

A few simple and easy steps used in Freeze-Framer technique, can help you reduce those moments of stress and anxiety and even help you to take charge of your emotion. The process is as follows.


The Truth About Stress Relief Techniques

Because of the link between your body and mind, if one suffers, they both suffer. That is why you feel tried and run down when you get stressed out, and it feels like your mind cannot escape the things that are causing your stress.


4 Keys to Relieving Stress

Relieving stress is alot harder than making right choices in the first place. As a Christian, there are things you can do to help get stress under control.


2 Key Ways to Reduce Your Stress

There is a lot of advice around regarding stress but everyone reacts differently to stress, with some people revelling in it as a challenge. There are two universal ways outlined here to tackle undue levels of stress.


Anxiety and Tension Within the Body, Mind and Spirit

As we go through life we sometimes become aware of Anxiety and Tension within the body. These can have their roots in the mind, body or the human group psyche.


Zen Like Calm In 10 Seconds

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.


Quickly Relieve Stress

One small and simple technique that we use everyday will help you quickly relieve stress.


Health and Stress- Are You Feeling Stressed Out?

There are things that can trigger stress, it may be external situations such as death of loved one, loss of a job or illness (such as cancer). We live in a hectic challenging times, and most of the time we tend to have inadequate time to meet our personal and professional needs which contribute to modern day stress.


Why Has Stress Become the Malady of the Modern Age?

In this current age of medical advancement when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and our quality of life like no other illness?


The High Cost of Stress - Is It Worth It?

So many people get lured into jobs or careers which promise huge rewards in the future. Yet, these jobs, and many more, place really high demands on the people who work in the organisation. At what cost to the individual? In many cases, it leads to stress and, in extreme instances, this can go on to cause significant illnesses and even trigger more drastic actions. Why is this - and what can we do about it?


Taking Life With A Grain Of Salt

Not letting things get to you and taking life with a grain of salt is the answer to living a happy stress free life; it is when we don’t realize how much stress is building up because of holding things back, worrying about things and harboring grudges that many problems occur in life. When things are allowed to build up we get overwhelmed but there are many techniques that we can use to slow down, relax and take life that little bit easier when our feelings threaten to overwhelm us.



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