A humorous look at the author's experience at the Crosswalk.com forum.

Have you ever had tried to find out the meaning of your dream using a dream dictionary? It's frustrating huh? Here's some tips on how to make sure the dream dictionary you're using - whether online or offline - is going to be useful.

It definitely does not require a degree from well known university, a high paying job or huge bank balance. Holistic living has nothing to do with all that!

Our approach to surrender would be well taken if we followed the path of nature and as we experienced winters of our soul we took refuge in the fact that spring WILL come.

What's the difference? How are we supposed to tell the difference between the real healers and those who are selling snake oil? It's a big seller to claim that your work is divinely inspired. Even...

Believe it or not most astral Attacks are not caused by curses or witchcraft. Half the time astral attacks are not intentional. They take place on the subconscious level and are the result of negative thinking, verbal abuse that goes round and round in the head, stale energy that has been left behind in a place and bungled rituals that may have done by amateurs hoping to create prosperity or love.

Discover about alternative health through spirituality and healing prayer.

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)

Are you constantly seeking ways to cope with stress overloads? To cope with stress, you need a healthy mind and body. A healthy mind and body will enable you to . . .

Stress relief real results let's take a moment to consider what stress actually is. This is an important first step in the process of stress relief. We must understand the nature of the beast before we can seek to tackle it effectively. In essentially simplistic terms stress is the opposite of relaxation and as such there isn't much to understand. The real complications arise when we attempt to identify the factors that cause stress and seek methods and techniques to reduce it.

Depression is a very scary disease

You may already know what the symptoms of an anxiety attack are. What you may not know is that recognizing these symptoms can give you a way to end your anxiety attack. By learning how to recognize and acknowledge your symptoms, you can learn how to make yourself free from the crippling effects of these attacks.

You may have noticed a lot of hype in the media around the race for the Stanley Cup. Teams are facing off against each other in search of hockey‘s most prestigious trophy. Many of these great players have to face off against their hidden fears every time they step onto the ice. What about you? How effective are you in facing off against your fears? Over the course of the next three periods (I mean articles), let me share my seven-step approach to coping with fear.

Being a teenager can be pretty stressful. So many things seem to be new and challenging that it is sometimes hard to cope. Find out how to deal with the new stresses you will face as a teenager.

You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.

Mother's day is everyday they say. Yeah, right! It doesn't matter so much what you choose, the important thing to remember is to take some time to pamper yourself. You deserve it.

Instead of being a hammer blow of fear, anxiety and stress, the most telling forms of anxiety are gradually built up. Here are 10 tips to reduce stress before it reaches a crisis point.

It is now commonly accepted that the basic cause of a great deal of physical ill health is stress. The World Health Organization confirmed this years ago when they issued a statement that said that in the opinion of the researchers humans '...kill themselves minute by minute with worry and anxiety.'

Deadlines, bills, relationships – it can all pile up on you quickly. To de-stress, try one of these Amherst spas.

Feeling run down? Energy sapped? You need to spend some time at one of the many Augusta spas to get recharged.

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.

Worry is the wonderful emotion that drains our energy. My experience is that worry focuses around two areas: 1) real issues that are so huge it seems we cannot ever solve it, or 2) issues that usually go away, with or without our worry. Whatever your worry category, the solution is the same. We need to understand our worry and identify what we can control and what we can't.

Today, life is more stressful than ever and more people are looking for natural help and Rhodiola provides a massive amount of health benefits to help us cope with stress and much more. Add in its other benefits as an anti aging cure and its ability to boost the immune system and it’s no wonder it’s becoming so popular - Let's look at it in more detail.