Red Elk is no Black Elk and there are many tricksters whose real interests are not for your good.

Do you believe there is a secret of life? You might just be surprised at how close that secret really is...

So many people put so much faith in another human being by putting them up on a pedestal, and it is very sad. All they are doing is setting themselves up for disappointment...

Words, like music, convey an experience that transcends intellectual understanding. In this short passage I share reflections of an experience of being truly myself. As you read it allow youself to tune into your own inner emotional experience.

With the Lord a day is like a thousand years, and a thousand years are like a day. What can I do in one day or a thousand years? I can be Holy in Jesus sight which is a thousand years and only one day in my life.

It started with just wanting something to happen...

Those living on the highest levels of life have learned to accept life on its own terms. There are some realities about life that we must accept. This is the key to living joyfully in communion with the heavenly while abiding here on earth.

Motivates the reader to seek Truth despite old fears and false thinking that may be in the way. Urges persistence and tough mindedness to be successful in discovering the secrets of the universe. Suggests a practical program of reading widely in the world's spiritual literature.

Offers suggestions of things you can do to calm down when you are upset.

This article explores strategies and solutions to address the professional burnout experienced by many today.

Stress should be banned in your personal arena. Here's four super easy ways to make sure you get a stress-free and fun-filled life!

You may already know what the symptoms of an anxiety attack are. What you may not know is that recognizing these symptoms can give you a way to end your anxiety attack. By learning how to recognize and acknowledge your symptoms, you can learn how to make yourself free from the crippling effects of these attacks.

A few simple and easy steps used in Freeze-Framer technique, can help you reduce those moments of stress and anxiety and even help you to take charge of your emotion. The process is as follows.

In today's world, most people now are living with high levels of stress. This stress is robbing you of years of your life by destroying your health. Learn to manage stress, and you can reclaim your life.

Anaheim is central to much, but traffic and congestion are a fact of life. To avoid road rage, make an appointment at one of the many Anaheim spas.

YOUR Brain's AMYGDALA operates to sense any real or perceived threat or potential stressors and is activated by the release of neuro-chemicals from your Psycho-Cybernetic mechanism.

Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

Stress has become one of the silent killers of people in today's world. There are many different types of stresses that people can suffer from; and these stresses are deteriorating people's wellbeing to such an extent that they are becoming victims of several physical and mental ailments. Stresses can arise from work, family relations, financial problems, education problems, appearance of the body, physical state of the body, etc. There are so many stresses that is difficult to discuss all of them under one heading.

Most of us readily acknowledge that stress is an inescapable part of life in our modern society. It’s in the home, the schools, and the workplace.

Teenagers have an assortment of stresses in their lives, but we must not try to extinguish them all. If we want to introduce teens to teenage stress management, we must first teach them to distinguish between bad stress (distress) and good stress (eustress).

What would life be like if we didn't feel the need to know it all? If we could ask questions freely, understanding that by asking questions we are opening ourselves to growing?

If stress is turning your life into a living nightmare, then these easy-to-apply five steps will help you to reduce stress and find some much needed relief quickly and naturally.