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The Key to a Clear Conscience

I have discovered as I grow older in Christ Jesus and wiser in all things spiritual, that one of the best possessions any person can have is a clear conscience. You feel good. I mean, you really feel good. You can let folks say about you whatever they will and it is of little consequence.


Faith Building 101A

You can find more faith by striping away your inhibitions and unlocking your imagination.


10 Interesting Facts about Archangel Michael

Michael is considered the greatest angel in the Christian, Judaic and Islamic traditions, and is a powerful source of inspiration and enlightenment.


Let Your Will, Not Mine, Be Done

Can I be honest with you? There are days when I just don’t feel like getting up in the morning. I’m noticing this a lot lately because the weather is changing and it’s pretty cold early in the morning when I awake to start my day. There are days when I move that blanket off of me and quickly snatch it back because it’s too cold to get up.


Enlightenment Takes You to Selfishness

No one likes the word selfish or selfishness, yet to be completely enlightened selfishness is what takes you there. When one is completely selfish they move to selflessness which works in ones best interest and it is a conscious selfish thought which is a part of unconditional love not a result of it.


Heroes and Heroines - Contemplating Conscious Evolution

Myths have guided man throughout the centuries and are to be found in every culture. They inspire; they guide; they teach. They provide sustenance to us humans as we travel this Earthly plane. Yes, this Earthly plane! Such a radical statement when you think about it. Since the dawn of time, man has been guided by mythology, and yet, he/she inspired its very nature and course of action. Myths exist for man, while man creates the myths he/she lives by. Such an interesting cycle don’t you think? One feeding the other as it were. We don’t often think of mythology in the modern age, only as a curiosity perhaps, but never as a true guide for our journey across this plane. No, we refer to other measures in this so called advanced age of ours.


Spiritual Prosperity

What is the meaning of life? While we are in the business of getting, we should gather the true currency of the soul. We are here for a purpose. And when our intention is pure, we ascend to success in this life and the next.


The Breath of Life

The earth is wrapped in a thin, loose shell of gases - which we call the atmosphere. The mix of gases that make up the atmosphere has changed greatly over the eons...


Are You Dealing With Your Stress In The Right Way Or The Wrong Way?

We all suffer from stress from time to time but the degree to which it affects our lives has a great deal to do with how we cope with it. Unfortunately, in all too many cases people often unwittingly compound the problem rather than solve it.


How Do You Define Stress

If a hundred people were interviewed and asked to define stress, we are very likely to end up with a hundred different definitions. Reason for that is simple. Every one of us looks at stress differently, and every one of us can handle different amount of stress and respond to it in a different way.


What is Generalized Anxiety Disorder?

While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder. Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.


Stress Management Techniques

Those who suffer from stress will know just how bad and how varied the symptoms can be, symptoms of stress range from a feeling of uneasiness, feeling tired and irritable, heartburn and indigestion along with a lack of concentration. For those who are severely affected then their life can be hell, the feelings of stress can be particularly debilitating and begin to effect almost every aspect of your day to day life.


Truly Easy Self Help for Anxiety and Depression

The key to self help for anxiety and depression is to understand that for all but severe cases anxiety and depression are manageable syndromes. Read on to learn how . . .


The Physical Symptoms Of Stress

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.


A Simple Meditation to De-Stress at Work

Most American's are overworked and stressed. Here's a quick tip to alleviate stress at work through Mediation.


Addiction to Venting

Do you find yourself venting to your friends or allowing your friends to vent to you? Discover how venting is an addiction and doesn't do the venter or the ventee any good in the long run.


10 Ways to Ease Anxiety And Reduce Stress

Instead of being a hammer blow of fear, anxiety and stress, the most telling forms of anxiety are gradually built up. Here are 10 tips to reduce stress before it reaches a crisis point.


Teachers - Job Stress Reduction

A teacher should, above all, be a person who wants to make a big difference in students' lives. The challenge is to make that difference without permitting stress to drive you out of teaching. The challenge is to practice good stress reduction techniques.


The 7 Biggest Stress Culprets

We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!


Removal of 5 Negatives, Throw out Anger, Ego, Worry, Bribe and Greed

Anger eats up proper thinking, Ego eats up the mind, Worry eats up age, Bribe eats up justice, Greed eats up conscience. How are we to tame our raw emotions of life? Our attitude towards those 5 negatives will lead to unseen stress which is a silent killer of the 21st Century. What has anger, hate and sorrow to do with our health?


Zen Like Calm In 10 Seconds

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.


Emotional Mastery - Test Your Character with These Simple Checks

Test Your Emotional Mastery with These Simple Questions. Shortcut Your Self Improvement. Stop Wasting Time with Deep Introspection and Instantly Reveal Where You Are At.


Recognizing Anxiety Symptoms

Anxiety symptoms range can vary, depending on whether or not your anxiety disorder is specific or generalized. They can be both psychological and physical. Every person is different; each can experience different symptoms and still have the same diagnosis of anxiety disorder.



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