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Letting Go of Your Past

Too many Christans cannot fully live in their present because they are still too bound up in their past. The Bible gives two very powerful verses on the extreme importance that each and every Christian learn how to fully let go of their past so that they can fly into their calls and destinies from the Lord. Learn what these two verses are and how they can help set you free from your hurtful and painful past.


Kachina Doll

To a shaman a kachina isn't really a doll or a child's toy. Also, it isn't a collector's piece of art or a decoration. However, it is often used that way, and that's ok too. There is a place for that approach in our lives. They do make a powerful addition to any home's decor, and make a great conversation piece.


The Power of Love

Love is a powerful tool used to successfully coach any type of client - from high level executives to prison inmates. In order to make an impact with Love, a coach must put aside their own egos and agendas to create a secure arena for a client to flourish.


Life as the Ultimate Psychedelic Experience

Before getting into a psychedelic experience, there are certain guiding points that can help the participant get the most out of the session. However, these very rules are also the same rules for living life at the highest level ever. Learn how to make your life the greatest psychedelic trip you have ever had!


Do You Need An Answer About Life?

I was originally brought up Catholic, at the insistence of my parents. I quickly lost interest after going through my confirmation and began doing my own thing. After many years of drinking and party...


Life After Life - Death Is Merely a Changing Room

Since I awoke from my three month coma in August of 2004, I have been asked many times about what I remembered and experienced. After looking over my notes and speaking with my wife and some of the ...


Letting Go of Judgment - Finding Good (God) In Others

Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?


Animal Totems

In Shamanism, there is much importance given to animals as guides, totems and helpers. This is more than just having a favorite animal or being attracted to butterflies. Animals have been used as a source of diagnosis in healing and counseling by Shamans all around the world throughout recorded history.


How to Recognize Anxiety and Panic Attack Symptoms

Those who suffer from anxiety and panic attacks on a regular basis will have no doubt in recognizing the symptoms associated with an anxiety or panic attack. They will have suffered them day in and day out sometimes continually while others come in waves, for these unfortunate people there can be no mistake. However, for those who often wonder if they could be suffering symptoms of a panic or anxiety attack or if they do indeed have an illness here is a guide to what people who suffer feel.


Face Off Against Fear - The 3rd Period

This is the final period, I mean article on facing off against your fears. In the previous two articles, we delved into the first five steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. Our goal now is to develop and practice the coping skills that will enable us to handle all fearful situations.


Burnout Solutions

This article explores strategies and solutions to address the professional burnout experienced by many today.


Truly Easy Self Help for Anxiety and Depression

The key to self help for anxiety and depression is to understand that for all but severe cases anxiety and depression are manageable syndromes. Read on to learn how . . .


A Powerful Technique For Stress Relief and Management That Only Requires Breathing & Visualization

Learn about some very powerful ways to control stress and get some relief quick.


Stop Your Drama - Secrets Of The Rescue Role Revealed

Do your friends always come to you wanting advice? Do you take over when others are incompetent? Are you doing more of your fair share at work or at home? There are four dysfunctional patterns on the Karpman Drama Triangle and the rescue role is the one with which most women identify. Leaving the rescue role is difficult but your life is worth it.


De-Stressing in Galveston - Spas

Your well being should be very important to you. Without it, your health can fail with all that implies. Galveston spas present you with the opportunity for a little relaxation.


The 3 Best Stress Management Tips

3 Easy and free methods which can bring you stress relief in the quickest time possible. Best of all is that anyone can use them.


Your Energy Chakras

When you think about your body you probably tend to imagine your physical presence (your hair, face, arms, legs, etc.). But what about the other side of the coin? The energy side? We are not only made up of flesh and bone, we are also made up of energy. You can feel it when you are on a roller coaster and it’s rushing down an insanely steep track. The elation or horror that you feel is energy.


How Does Stress Affect Health?

Stress affects health in several ways and unfortunately not one of them affects health in a good way. Here is a look at the various adverse ways that stress affects your health.


How to Look For Signs Of Stress

Learn how to look for signs of stress. Sometimes it is not that obvious.


Stress Relief Techniques for a Preschool Child – Part One

Many years ago, children from birth to four or five years of age exercised natural preschool stress relief. Training in preschool stress relief was both unknown and unnecessary.


Insomnia - Habits Or problems That My Partner Has, That Affect My Sleep

My Partner snores or tosses and turns every night, what do I do then?


Five Tips How To Eliminate Stress

There are a lot of things that bother us at work: allotted time, routine, offensive bosses, the file pile-ups, and the annoying co-workers. So to get rid of work-related stress:



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