I’m weary of saying No to my children. Not just the everyday No’s. Don’t hit your brother and No, you cannot have 5 pieces of candy. I am weary of the No I am continually saying to our culture. The world is bound and determined to take away my children’s innocence. They want my children to grow up way too fast. They want my little girl to dress like an adult. They want my little boy to know things he is way too young to know...

Stress and strain robbing you of rebound? Here's how to bounce back and start to flow again.

Don't worry over panic attacks, learn to deal with them as they come and gain control over them. Take your life back again and stop panic attacks once and for all.