Being content whether have plenty or little as long as we rest in the arms of the One who provides it all for us.

Your attitude makes you or breaks you. Discover how to put on the attitude that will help you get ahead in life.

An article about anxiety that took another turn...

That we must live with imperfections is a fact of life that cannot be denied. We must come to terms with the silent and perennial truth that the field of human life will always consist of the good, the bad and the ugly coexisting together.

What's the difference? How are we supposed to tell the difference between the real healers and those who are selling snake oil? It's a big seller to claim that your work is divinely inspired. Even...

No one likes the word selfish or selfishness, yet to be completely enlightened selfishness is what takes you there. When one is completely selfish they move to selflessness which works in ones best interest and it is a conscious selfish thought which is a part of unconditional love not a result of it.

Discover 2,000 Year Old Zen Secrets To Feeling Calm, Balanced And Positive No Matter What's Going On In Your Life. See some of the things that steal your peace of mind and how to turn them around. Direct pointers included and ways to utilize material in your life.

Why doesn’t Buddhism produce Buddhas?

A religious or spirituality lifestyle is generally a healthy one. Many people, especially seniors, use prayer as a means of relieving stress. The daily personal and spiritual practice of prayer can nurture your soul. There is a difference between prayer and meditation. Prayer helps you-

With a busy working life and a busy home life, stress levels can soar during the regular week. Let's make the most of the weekend by including several great stress busters to help you relax and find peace of mind.

Professional burnout is a phenomena affecting many professionals today, learn the causes and impact it can have.

Whether you're at school, college or work - stress is inevitable. This is an unarguable reality, and can be detrimental to your health. How can it affect your wellbeing, you ask? Anxiety alone is identified as a cause of 'obsessive-compulsive disorder' (OCD). Setting aside the scientific jargon, allow me to show you how online games can help you.

We've been hearing for the last couple of decades about the consequences of stress. What you may not know or want to face is that even though you want to attribute your stress to your circumstances, it's all self-created.

This article describes how the body can be affected by stress. It shows what happens to vital systems in the body and how this can lead to illnesses and disease. It closes by giving some ideas on how to combat stress.

Life is ever changing; as we walk along the path we notice, at this time of Now, that the speed seems to be a little faster. Life is becoming more integrated, whole, and multi-dimensional.

A summary of the causes of stress and suggestions to reduce or eliminate destructive stress for a healthier mind and body.

Becoming burnt out is a very real threat to people in stressful and challenging jobs. This article is designed to help you recognize it and take the necessary steps to avoid it.

Emotions play a large role in one's well being. That means that negative emotions like anxiety, despair, grief and sorrow make the individual susceptible to illness and diseases. They do not directly cause illness and disease, but for what they do to the body (such as lowering the body's immune system) they become a bigger cause of illnesses.

One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.

Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.

The City of Angels is a go-go kind of place. Los Angeles spas provide treatments that let you enjoy life without getting worn down.