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The Power of Love

Love is a powerful tool used to successfully coach any type of client - from high level executives to prison inmates. In order to make an impact with Love, a coach must put aside their own egos and agendas to create a secure arena for a client to flourish.


What's Missing from Your Nutritional Plan?

Is Faith - Not Vitamin C What's Missing From Your Nutritional Plan?


The Power of Namaste'

What could living by the meaning of 'Namaste' do in our lives, our neighborhood and our world?


The Who Am I Koan

This article discusses the real spiritual purpose behind asking the question who am I.


Saints or Charlatans

What's the difference? How are we supposed to tell the difference between the real healers and those who are selling snake oil? It's a big seller to claim that your work is divinely inspired. Even...


7 Wake-Up Calls-Avoid Self Sabotage to Discover Wealth and Prosperity with the Angels of Abundance

It's an almost unbelievable thought, but could you be getting intangible value from having less money than you'd like? Is there something holding you back from attracting all the money you deserve but you can't figure out what it is? Is there some way your deepest beliefs and secret thoughts are sabotaging your best efforts to make money? Try these wake-up calls on for size and see if any of them fit.


Why We Choose Our Parents

The Kabbalah teaches that souls arrive here in this world with a very specific curriculum containing both many of both your goals and challenges. Your parents and the families you are born into are a big part of that program. Find out why...


What Causes Panic Attacks?

Panic attacks occur for no apparent or clear reason. Their causes are unknown. They may happen at the most unexpected times and may strike you unexpectedly. They are sudden and spontaneous, and as such might occur when you are under severe stress or when you are quite relaxed and in restful sleep. They might occur due to your being in a situation that you intensely fear facing or experiencing, whether real or anticipated and imaginary. In other words, your phobia (irrational fear) or phobias might trigger them. You may be alone or in the midst of doing some people, you may be doing nothing or something important, when the panic attacks might occur, without any sort of warning. For instance, you might suffer a panic attack while driving or shopping or doing something else like riding in an elevator, without you having even an inkling of what is happening to you.


How to Counter the Possible Effects to Your Health of Working at Night

When night shifts are also stressful, health problems can multiply. Fortunately, there are ways to counter the effects of working the night shift.


4 Methods for Coping with Stress

From the earliest days of the cavemen, stress has been a part of our lives. However, rapid advances in technology and a wealth of information have produced extra stress levels for many of us. When computers were first introduced many predicted a 15-20 hour work week but the opposite has happened. Our ability to reach people quickly and respond instantaneously has created an environment where the emphasis is on delivering now. The pressure to meet expectations is overwhelming if people do not possess coping mechanisms to manage their stress.


Stress Fact - Not Knowing How to Prevent Stress Can Kill You

To avoid becoming yet another statistic of stress and anxiety symptoms, take heed of the following stress facts, because not knowing how to prevent stress can kill you.


The Physical Symptoms Of Stress

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.


Natural Stress Management - How Aromatherapy Can Help You Beat Stress

Aromatherapy is an ancient practice which harnesses the healing powers of aromatic plants. It is a purely natural and extremely effective treatment for stress, as there are many oils which have sedating, relaxing and uplifting properties. It is also a very pleasant and enjoyable therapy which is suitable for people of all ages.


De-Stress in Fresno - Spas

If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.


De-Stress in Augusta - Spas

Feeling run down? Energy sapped? You need to spend some time at one of the many Augusta spas to get recharged.


Job Stress Management

The rat race tacitly suggests that survival of the fittest is the name of the game. In order to become victorious in every challenge that might be posed on us, we should be ready to face all the pressures that our job demands. Therefore we must be ready to handle all sort of stress that we will experience in the workplace.


Ways For Reducing Stress At The Workplace

The workplace is full of stressful activities that you just simply can't avoid. However, you still need to work in order to pay for your bills and live a comfortable life. There are quite a lot of ways you can reduce stress at the workplace. Here are some of the things you should do if you want to reduce the stress you are experiencing.


6 Reasons Not To Worry When You Have A Chronic Illness

Worrying only seems natural when you live with a chronic illness and every day is unpredictable and often full of pain. But worrying can become a heavy burden and make our health even worse. Find out how we can change our perspective to stop worrying.


Boost Your Health and Improve Your Love Life - Five Easy Ways!

If you suffer from long term chronic stress it can start to affect your health, relationships and your love life. Discover some simple techniques which can help reduce stress and improve your health and your relationship at the same time.


Stress Management Strategy

I know that as we go about our lives, we need to deal with the events and circumstances that we find ourselves in. And sometimes, these circumstances are less than pleasant. In fact, sometimes they are incredibly stressful. This is a stress management strategy that I use to deal with these issues.



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