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A New Beginning

Too many days can be spent alone. Too many days can be lost to failure or fear. Too many days can be lost in pity. Finding your meaning and direction in life, living your life purpose, will change that forever.


Payday Someday

God has written into divine providence a kind of payday-someday theology.


10 Tips For Spiritual Growth

Spiritual growth is the process of inner awakening, and becoming conscious our inner being. It means the rising of the consciousness beyond the ordinary existence, and awakening to some Universal truths. It means going beyond the mind and the ego and realizing who you really are.


Thinking Out Loud (Questions) Part one of a two part Series

Awareness constantly leads to more questions. The closer you get the farther away you are. One morning after years of writing, all the questions came up at once and then the next day the answers. The same questions and answers. Life is about experiencing all aspects of being from every conceivable angle, and so the questions may seem the same but the answers are slightely different each time. I have come to realize that the questions are more important than the answers.


Spring Cleanup

With the end of what seemed to be a never ending winter, we are now ready to start cleaning up around the house. We are anxious to lighten the load and get rid of unwanted junk. Some of it we get tired of or have outgrown. We either do one of three things, throw the stuff out, give it away or sell it because it still has some value. How much easier it is for us to clean up our property than it is to clean up our inner souls? When we get rid of this junk, we are that much richer for it. Sometimes we can't put a price on things that really matter. What is your freedom worth to you?


Letting Go of Judgment - Finding Good (God) In Others

Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?


Link Between Stress and Frequent Headaches

This article discusses stress and the link between stress and frequent headaches.


A Sleepless Combination - Diuretics And Insomnia

Insomnia is a physical condition in which the insomniac has difficulty in sleeping or staying asleep. Insomnia is not a disease, but a symptom of a condition that is brought about by a variety of factors. Some of these factors include psychological issues, the experiencing of stress, changes within an individual's environment or a person's diet.


Old Friends Are The Best Medicine

Isn't there an old friend out there that you think of every now and then? When you think of him or her a does a BIG smile come to your face? You think of how much fun you had or how mischievous you were? If you haven't called that friend lately, just do it! I find, that in the most hectic times in my life, an old friend is the best medicine. You could reminisce about the past and just laugh and smile. I have those friends in my life and I'm sure somewhere out there, you do too!!! If not, make a new friend; they will become your old friend. As a Life Coach I tell you to think about the present and the future and not dwell on the past. In this article, I'm telling you to dwell on those good parts. It's good for you!!!


De-Stressing in Amherst - Spas

Deadlines, bills, relationships – it can all pile up on you quickly. To de-stress, try one of these Amherst spas.


5 Techniques For Overcoming The Fear Of Public Speaking

For many of us, fear of public speaking is an everyday reality. Striking up a conversation with a stranger often goes quite well, but having to speak during a meeting is far more difficult. Even the thought of a round of introductions breaks many people into a sweat, and if they have to give a speech, many of them contemplate driving their car into a tree.


Beating Stress Away On The Holidays - 4 Tips

Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.


How Can I Stop Worrying?

Agony Advice - Is it really worth worrying in life? Are there better things you could be doing?



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