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The Divine Self

Where do you look for an experience of the Divine? Religion? Your inner guides? Your higher self? Do you know that the experience of the Divine is not only inside you, it is you? In this article I lead you on a short journey that helps you begin reawaken this divine being that is you...


Honoring the Sacred in Everyday Life

How many of us rush blindly through our days, fall into bed exhausted, and wake up the next morning to do it all over again? For many of us, our lives are composed of millions of meaningless moments, all strung together -- perhaps with a sprinkling of sacred moments mixed in. Why do we wait for major events to honor these moments? Why can't every day be sacred?


The Abundant Life!

Count yourselves dead to sin but alive to God in Christ Jesus.
ROMANS 6:11 My friend Randy had given up trying to live the Christian life. He said, “I have tried, but have failed so many times. Nothing seems to work for me.” After listening to his account of his many failures and defeats, I began to explain the ministry of the Holy Spirit. Randy interrupted: “I know all about the Holy Spirit. I’ve read everything I can find, and nothing works for me.” My thoughts turned to Romans 6. I asked him, “Randy, are you sure you’re a Christian?” “Yes,” he answered. “I’m sure.” “How do you know?”


Living a Happier, Healthier, More Stress-Free Life!

Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.


How to Overcome Stress

We have all had our share of stress. This article tells how we can best deal with those problems in every day life which create this negative but sometimes useful emotional state.


De-Stress in Arlington – Spas

Life in the big city getting you down? Need a bit of pampering? Arlington spas are world class and offer paradise on earth.


De-Stressing in Sugar Land - Spas

How much of your do you spend doing things for others? At Sugar Land spas, you can spend some quality time doing something for yourself!


De-Stressing in El Paso - Spas

Living in hot El Paso can wear out your skin and body. Take care of them by spending some time at El Paso spas.


Stress Management - How Writing Can Relieve Stress

One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.


Qigong Video Reveals Ancient Secrets

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.


Imagery & Affirmations - Turn Off Your Stress

YOUR Brain's AMYGDALA operates to sense any real or perceived threat or potential stressors and is activated by the release of neuro-chemicals from your Psycho-Cybernetic mechanism.


Beating Stress Away On The Holidays - 4 Tips

Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.


How to Avoid Nervousness

Nervousness comes becomes because we are agitated and are fearful of some event or person. We are often nervous at critical junctures in our life. However being nervous will not help in any way - when we are nervous we lose our clarity of thought. These are some practical suggestions for overcoming Nervousness.


12 Simple Ways to Avoid Burnout

NYC based business and work life balance coach Susan Martin offers tips to business owners and professionals on how to avoid burning out.


Stress Management for Inner Peace: Two Loving Steps to Tame Stress Overwhelm

When you are overwhelmed with stress, here is a two part process you can use to break free of the immediate stress and start creating solutions. Read on to discover how each step is a loving action that will support you in creating a new focus and positive solutions for stress reduction now.


Stress Relief

If we can replace stress in each moment there will be no room for stress to appear.



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