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Chronic Illness: The Enemy Within
That we seek counsel from man and not God in such times speaks volumes of how ignorant we are as God's children. We lack teaching to recognize chronic illness for what it often is, a spiritual attack against our body.
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Fear Base Society
I tell you, my friends do not be afraid of those who kill the body and after that can do no more. But I will show you whom you should fear: Fear him who, after the killing of the body has power to throw you into hell. Yes, I tell you, fear him.
Luke at 12:4
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Mind, in Time and Space
Understanding humanity's relationship in time and space is crucial in understanding his relationship to that which created him. This awareness leads us to enlightenment and the knowingness that we are part of a process and not separate from it. We are one with all that is, and the process cannot work without us.
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Kundalini Symbology
Symbols of the Kundalini surround us constantly and pervade almost every part of our culture. So why is Kundalin such a 'mystery'?
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I Saw An Angel At Work
Sometimes you have to see something to believe it. Like angels. Unfortunately, angels are adept at not being seen, yet many people believe in them. I saw an angel at work last year. No, I did not ...
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Why Keep a Journal
The reasons for keeping a journal. Excerpts from other's
ideas about journal keeping.Be in tune with yourself.
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Stress 8 - Relieving Stress with Exercise
Do you want to look and feel better? If so, put more exercise in your schedule. One of the major benefits of exercise is that it keeps your body healthy, and it provides a great stress relief. Another significant benefit is that-
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Practical Tips to Prevent Panic Attacks
The basic problem with panic attacks is that they may occur with or without any known cause. If you can pinpoint what has triggered the panic attack in the first place, preventing it next time becomes rather easy.
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Schadenfreude and Stress
Do you want to know a main contributor to the stress you get as a sales person? The word comes from Germany and it is know throughout most of the world as schadenfreude.
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Audio and Learning
This article is about the different ways we can use audio and audio technology tom our advantage. Audio techniques for self improvement have advanced greatly over the last few years.
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Physical Symptoms Of Severe Stress
There are physical symptoms of both acute and chronic stress. Find out how to differentiate between the two and what are the common symptoms. The article also suggests some ways to deal with these types of stress.
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Time to 'Be'
All day it's been non-stop - the tv was on, then the radio, then people were talking to you all day long. Even when you're alone the thoughts crowd in and ceaselessly chatter in your mind. The simplest thing can help the busy mind to chill out... just a minute.
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Don't Forget to Breathe
What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.
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Stress Management - Kissus Interruptus for Stress Relief
This lighthearted article points to the value of living in the present moment with zest and enthusiasm as a way to relive stress. The author shares a humorous and poignant story to help you see with eyes of youth and live in the here and now for less stress and more joy.
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5 Ways To Relieve Stress
Stress is always present in a modern lifestyle, we are hooked on instant gratification and ever more powerful technology, which inevitably leads to stress and frustration when our needs are not met. We get stressed at work and we get stressed at home, we get stressed in the car - is there anywhere we can go to relax?
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The Mid-Life Crisis - Anxiety
Human evolution is conflict-driven to provide the crises from which each person can generate better beliefs and attitudes. If we never have crises there would be little change to challenge our existence and develop us gradually to realise our potential.
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Landscaping for Stress Relief
Breathing, drinking tea is just a few stress busters these days. Why not try landscaping and pound that dirt (stress) into its place!
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Stress Management: How to Design Your Own Plan for Stress Reduction
Stress management advice is everywhere, but how do you put it into practice in your life? This article provides step by step guidelines for designing your own stress reduction plan. Read on to see how to take what you know and apply it to your personal circumstances to create your roadmap for less stress and greater inner peace.
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