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Selfishness is a True Declaration of Life's Purpose
From the moment we are born, we are talk to be selfless, to think about others first and deny ourselves at our own expense. How can one give if we have nothing to give, if we are not allowed to collect abundance, whether it is love or money? It is our nature to be selfish and to...
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Ultimate Truth:The Beginning
What you do If you find yourself in the room is ultimately your choice, it is up to you where to go next, you decide!
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Daily Rituals as a Doorway to the Higher
If you have a longing to connect with something higher, whether it be your higher self or higher powers and beings, one of the simplest ways to connect is by creating a daily ritual for yourself. Whe...
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The Meaning and Facts of Life
Why are we really here? Do we have a destination to fulfill or
is our existence just by chance? The answer is yes, we have
a definite purpose on this earth. Do you know what yours is?
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A Ministry Of One
Wish you could do more with your life, but unsure how to blend the work of a spiritual guru into the life of a modern-day weekend warrior? This article may give you some inspiration to feed your aspirations.
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Ten Suggestions For The Overscheduled Child
Ever wonder what happened to the family dinner hour? Or for that matter the family dinner half hour? Monday is Soccer Practice, Tuesday is Piano lesson, Wednesday is Church Activities, Thursday is a Soccer Game, Friday a birthday party to attend. A number of events will fill up the weekend. Do you feel like a professional scheduler and taxi driver? Are you finding yourself increasingly irritable as you go from one activity to the next? Maybe you and your children are overscheduled.
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5 Ways to Stop a Panic Attack
No matter what you do to successfully stop your panic attacks, the most important thing is to have a plan and practice it. You will not be able to beat anxious thinking until you have faith in your own remedy.
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Stress Busters
The quickest way to relieve stress is to hug someone you love. This might sound too simple to work but try it, the process only takes a few minutes but can keep your heart rate and your blood pressure down when your body is under stress.
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There's A Better Way. Not Enough Time? Too Much Work To Do?
Today, I looked out the window while the world slept and watched the moon. It is the water of our lives. It causes tides, and menstrual cycles, and emotions and stock market crashes and fills our hospitals with mental breakdowns when it's full. We, in our mind driven lives forget the moon. We listen to the guru talk about self mastery and think we are the master, and therefore accuse others of deliberate unconsciousness, but we are wrong in this. The moon pushes and pulls us, and we must not fight her. We must learn to play with her. This is the human heart.
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Beating Stress Away On The Holidays - 4 Tips
Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.
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Are You on the Journey to Snapping Point?
We don't suddenly break down, grind to a halt, get seriously ill. We do it over time, day by day, but by bit, straw by straw, until *snap* we broke the proverbial camel's back. It seems sudden, shocking and out of the blue, but the truth is that all things manifest over time. They only appear sudden if we haven't noticed what was going on in the build up to the final crescendo that actually gets our attention.
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Hope to Cope With Job Related Stress?
The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.
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The Best Stress Management Skill for Your Daily Life: Re-framing a Problem
We all experience some form of stress and we all have to solve problems in some way throughout our daily lives. This article contains the secret to reducing stress, if not eliminating it, when dealing with problems. Whether you're faced with small problems or large problems, work problems or personal problems, this article presents one of the easiest solutions around - and it works!
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Anxiety Management
Everyone has felt anxiety at one time or another. It may just be a little twinge or might be an overwhelming feeling that seems to last forever. Anxiety management is easier to deal with if you properly understand it. However, anxiety management or the short-term relief of anxiety symptoms, is now possible.
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