We have all been searching for that elusive experience of the NOW. What if I told you that the concept of linear unidirectional time was actually an illusion? Yes, an illusion that we have all been seduced into! There is a way out of this trap!

Ritual is a form of prayer that has “come to life” by practice. Repetition of ritual creates impact in the visible and invisible worlds. Learn the secrets of powerful rituals to transform your life.

Get the right mate to come to you and to stay - with DIY magic...

God formed man, the crown of His creation, to dream God-sized dreams. If we are in His image, as the Book of Genesis tells us, then we have His dreams inside of us. Let’s walk through some suggestions to move you to that exhilarating place of anticipating God’s best.

You were following your dreams, pursuing your purpose and you were doing so well, too. Suddenly, whack - you hit the wall and now you're getting nowhere fast. Why this happens and what you can do about it are the subject of this piece of inspirational writing.

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)

We all suffer from stress from time to time but the degree to which it affects our lives has a great deal to do with how we cope with it. Unfortunately, in all too many cases people often unwittingly compound the problem rather than solve it.

People find they have more stamina, better posture and circulation and generally feel better all over. Regular shiatsu helps the body heal itself and many find it relieves daily symptoms of our hectic lifestyle such as fatigue, headache, indigestion, general aches and pains and PMS.

In the past, the need for research has not been something that was needed. Now that stress has been shown to help bring about diseases, it is more important. These studies have brought some ideas and programs that will help to reduce stress.

Stress can be defined as a number of normal reactions of the body; mental, emotional, and physiological. Stress was designed for self-preservation; however, stress is a normal, desirable and beneficial part of our lives. Stress now contributes to 90% of all diseases. Half of all visits to doctors are stress – related.

Distress is a character altering conditions which can open door to Satan, when we don’t take authority over it. It doesn’t matter how nice someone is, when stressed, they can behave like a monster for that moment. Stress can open doors to other diseases, but we can overcome it by taking adequate time out.

Because of the link between your body and mind, if one suffers, they both suffer. That is why you feel tried and run down when you get stressed out, and it feels like your mind cannot escape the things that are causing your stress.

How much of your do you spend doing things for others? At Sugar Land spas, you can spend some quality time doing something for yourself!

Nervousness comes becomes because we are agitated and are fearful of some event or person. We are often nervous at critical junctures in our life. However being nervous will not help in any way - when we are nervous we lose our clarity of thought. These are some practical suggestions for overcoming Nervousness.

Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.

Get rid of your stress and neck tension with one simple move that is like getting a massage!

Suffering from chronic stress can make you feel miserable and unhappy inside, but it can also be affecting your waistline and appearance on the outside as well. Discover five ways to combat the effects of stress on your body and mind.

Managing stress successfully needn't involve powerful medications. You can drastically reduce stress levels naturally and here are five stress management steps you can take to quickly boost your mood levels.

A crisis is a window of opportunity for spiritual growth. You don't need to be a social worker or counsellor to assist someone in need! Apply the 6 steps of crisis intervention and you are well on your way to support someone in a crisis!