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Is the Church a Friend to Survivors of Abuse?

The relationship between those who have been abused and the church itself are not always what Christ would have them to be.


Recovering In The Water

It was in the middle of the night and the boat was being tossed in the wind. The crew was stressed...


Forgiveness: The Other Side

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.


Do Unto Others Marketing

Run your business using spiritual principles and see what great results you get! Start with feeling good about marketing your products and services. Make more money while you serve the world!


Spirituality: Impersonating Jed McKenna

No man is a prophet in his own country.


Sole Work - Walking the Spiritual Path

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)


Are You Dealing With Your Stress In The Right Way Or The Wrong Way?

We all suffer from stress from time to time but the degree to which it affects our lives has a great deal to do with how we cope with it. Unfortunately, in all too many cases people often unwittingly compound the problem rather than solve it.


Lost Your Bounce? Get It Back!

Stress and strain robbing you of rebound? Here's how to bounce back and start to flow again.


Why the Virginia Tech Massacre Reminds Us We Need a Nature Break

If all we get out of the Virginia Tech Massacre is that some lunatic loner did this and we have to isolate and institutionalize such people, we're making a huge mistake. Whether you like it or not, anyone can end up like Cho Seung-Hui if pushed hard enough. Everyone has a breaking point, and we're fools to think this isn't going to happen again.


Avoiding Extracurricular Activity Burnout

Tips to avoid extracurricular activity burnout. Learn to balance work, family and extracurricular activities.


Tackling Everyday Chaos With Natural Stress Relief

There are few among us who can admit that the craziness of everyday life has not resulted in feeling stress at some point or another. With juggling family life with ever-increasing work responsibilities the pressure to keep up with demanding schedules are at an all-time high. For many of us, this means battling stress that can sometimes take over our day causing us physical and emotional ramifications that can affect our overall health. In an effort to battle this stress, some turn to mediations to ease their symptoms and keep their thoughts focused. But for others, a commitment to natural stress relief can mean tackling stress without a dependency on pills.


3 Keys To Avoid Burn Out

Becoming burnt out is a very real threat to people in stressful and challenging jobs. This article is designed to help you recognize it and take the necessary steps to avoid it.


Stress Less - 12 Solutions For Reducing Chronic Stress

Everyone knows that chronic stress is not healthy, but what can a person do about it? This article explains what happens when the body is overstressed, and lists 12 practical solutions for reducing chronic stress.


Winning With Whiners, 10 Commandments

Winning with whiners can be quite a battle. They often complain, murmur, and tattle. You cannot be a winner if you're frequently associating with whiners. If you seemingly have no way out due to working or living conditions, here are 10 ways to win with whiners.


Imagery & Affirmations - Turn Off Your Stress

YOUR Brain's AMYGDALA operates to sense any real or perceived threat or potential stressors and is activated by the release of neuro-chemicals from your Psycho-Cybernetic mechanism.


Stress - Some Ways Not To Deal With It

There are any number stress management techniques and for coping with stress in general and dealing with both the physical and emotional causes for stress. There are techniques for both short-term symptoms of stress and even long-term or chronic symptoms of stress are possible.


Armchair Stress Busters – Five Ways to Beat Stress Without Leaving Your Chair!

Who says you have to work up a sweat to beat stress? Here are five easy stress management techniques you can practice without having to leave the comfort of your armchair.


Stress In Children Due To Brain Injury

Stress and children ought to be poles apart. But this is not the case always. The trauma related to brain injury amongst children is the real cause of stress not only to the suffering child but to the elders as well.



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