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Are you Bringing Light or Discord?
We are living in highly challenged times. Our mass consciousness directly reflects the discord in which many of us find ourselves within our own personal lives...
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Where is Your Focus?
You really want to be spiritual, but things keep getting in the way. Distractions, noisy and unsettling, come between you and where you want to focus your attention. True spirituality involves developing the ability, not to get rid of the annoyances, but to look past them, or even to see through them to view what is really significant and permanent.
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The Healing Power Of Forgiveness
When we forgive others, we learn to heal the wounds that they have inflicted upon us. We forgive them for our own sake. We break the karmic bonds between us and we heal from our depression and fear. We open up a way to live a fuller life.
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Anam Chara - Telling Your Story
Even the dull and ignorant: they too have their story.
We all have our stories.
Even the dull and the ignorant, they too have their stories. Are you, however, prepared to tell our story? Are you prepared to listen deeply to your heart’s story? We human beings are great storytellers. Story is how we first learn. It is how our ancestors first learned.
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Why Keep a Journal
The reasons for keeping a journal. Excerpts from other's
ideas about journal keeping.Be in tune with yourself.
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Using Psalm 23 as Spiritual Affirmation
Spiritual affirmations are positive, statements of intention, that facilitate manifestation. This particular Biblical Psalm used as spiritual affirmation both protects us and connects us with our Higher Faith, and therefore our Higher Destiny. It has been traditionally recited for thousands of years when one desires attaining a calm certainty during life's challenging transitions.
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Losing Control
One of the most frightening things about melting from a normal, Solid, ego-based lifestyle, to a more Liquid, dynamic, spiritual one is that some concepts that you always assumed to be sound and good and true, start to lose their solidity.
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Controlling Stress For The Student
Do you feel discouraged because you are not reaching the milestones that you have given yourself in school? Are they not going through the way you thought they would? Do you feel that you are letting your parents down with the grades you are bringing home? The thing to do is to take a look inside and what is making these things happen.
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How Do You Define Stress
If a hundred people were interviewed and asked to define stress, we are very likely to end up with a hundred different definitions. Reason for that is simple. Every one of us looks at stress differently, and every one of us can handle different amount of stress and respond to it in a different way.
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Overcoming Anxiety of Stress With Hypnosis
Millions of people throughout the world suffer from anxiety caused by stress and even in its least severe form it can have an adverse effect on your health and day to day life. People suffering from extreme cases of anxiety can even become house bound, suffering from agoraphobia. While the majority of us can deal with stress and anxiety on a daily basis and let it go, millions throughout the world cannot and are forced to suffer a limited existence.
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Stress Management Techniques
Those who suffer from stress will know just how bad and how varied the symptoms can be, symptoms of stress range from a feeling of uneasiness, feeling tired and irritable, heartburn and indigestion along with a lack of concentration. For those who are severely affected then their life can be hell, the feelings of stress can be particularly debilitating and begin to effect almost every aspect of your day to day life.
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The Origin Of Phobias - What Makes Us Afraid
This is an article about phobias, and how children often pick up their phobias from their parents, when they are at an impressionable age. If parents know this, they may have time to deal with their own fears, before passing them on to the next generation.
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The 7 Biggest Stress Culprets
We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!
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Hugs are Healing
It is clear that safe, caring physical touch is as important to our health as food, air or water. It's been amply demonstrated that newborns deprived of nurturing touch can actually die, even if their other physical needs are met. Sadly, in our culture physical touch, particularly in the form of hugs, is often seen as unsafe.
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