I have discovered as I grow older in Christ Jesus and wiser in all things spiritual, that one of the best possessions any person can have is a clear conscience. You feel good. I mean, you really feel good. You can let folks say about you whatever they will and it is of little consequence.

Vanity - it’s easy to mask, easy to forget, and easy to justify. We hide it behind dignity and poise. The sins connected to this weakness aren't quite as severe as those associated with pride, gluttony, and lust. But it can eventually lead up to some serious problems. And it can keep us from becoming an instrument of Christ...

Ever wanted to know what having faith is all about? Then listen to this...

Want more peace and joy in your life? Daily stress getting to you? With terrorism, layoffs and pollution, can you feel safe and happy? Yes, you can—by tapping into a little known, and less-used...

Learn more about the path of the Orisha, a spiritual path whose origins lie in West Africa and is practiced by at least 90 million people worldwide!

Humanity's interpretation of Unconditional Love is based on personal bias. In a world of contradictions and opposites, one decides how conditional he/she will experience love by applying unconditional love to conditional love.

With all of today’s technology, the business world is in competition, the hours you need to work are getting longer and the work is more exhausting. If there is travel involved, it is sure to add more work time and less time to relax.

The five stress management strategies can be a tool for anybody who wants to master this skill. Once one can handle it well, he will be able to cope with any difficult situation in the future.

Care for yourself on a daily basis, set up your bathroom as a haven for total relaxation. Soak your troubles away and ponder you day through the fascinating flicker of candlelight.

A few simple and easy steps used in Freeze-Framer technique, can help you reduce those moments of stress and anxiety and even help you to take charge of your emotion. The process is as follows.

Stress is now a part of all our lives whether we like it or not. In the West it seems we have the predisposition to get stressed at even the slightest small and insignificant problem. Can you imagine what the biggest causes of stress today would seem like to a Victorian person struggling to find enough to eat and living in complete destitution?

Because of the link between your body and mind, if one suffers, they both suffer. That is why you feel tried and run down when you get stressed out, and it feels like your mind cannot escape the things that are causing your stress.

Living in hot El Paso can wear out your skin and body. Take care of them by spending some time at El Paso spas.

Everyone knows that chronic stress is not healthy, but what can a person do about it? This article explains what happens when the body is overstressed, and lists 12 practical solutions for reducing chronic stress.

We don't suddenly break down, grind to a halt, get seriously ill. We do it over time, day by day, but by bit, straw by straw, until *snap* we broke the proverbial camel's back. It seems sudden, shocking and out of the blue, but the truth is that all things manifest over time. They only appear sudden if we haven't noticed what was going on in the build up to the final crescendo that actually gets our attention.

Breath awareness helps the body detox, repair, regenerate and blow stress away. Read on to discover the simple secrets of how your breath can calm your mind and heal your body...

This article explores the relationship between stress and management of anger.

Principals should manage stress in schools, but how can they? With drugs, weapons, and a host of more common stressors, how can you be expected to manage stress in schools?

The martial arts world is filled with different opinions, different styles, and massive egos. What happens when the best parts of all of it are united under one system of combat?

Discover a breakthrough secret that promises to stop nail biting in minutes. Controversial video shows how to stop nail biting.

In modern society there are so many pressures on our time and lives that it can seem difficult to be able to find time for relaxation. Even if we do find time we may have so many thought and anxieties going through our mind that it seems difficult to be able to switch off and enter into a more relaxed frame of mind. Many people consciously want to be able to relax and these are a few strategies that will help the process of relaxation.