The heroic actions of a sergeant on D-day saves lives but costs the sergeant his life. His story inspires others to be thankful for their freedom, and to live their own lives to the fullest.

All of us have had failures and we have all walked down that lonely fairway of life not knowing if we would win or lose. But what brought Phil Michelson to that moment in time was not the many tournaments that he won in the past, but those that eluded him. Phil could have chosen this weekend to just say here I go again, and dwell on what could have been, yet he didn’t, “today is my day” he thought.

So, none of us arrived with an Owner’s Manual, neatly referenced to enable us to look up our ails, appreciate where we are, and, understand what is next. We expected its indelible validation to enable us to navigate some of the more fearful and exhilarating moments in our lives.

How many of us rush blindly through our days, fall into bed exhausted, and wake up the next morning to do it all over again? For many of us, our lives are composed of millions of meaningless moments, all strung together -- perhaps with a sprinkling of sacred moments mixed in. Why do we wait for major events to honor these moments? Why can't every day be sacred?

Since I awoke from my three month coma in August of 2004, I have been asked many times about what I remembered and experienced. After looking over my notes and speaking with my wife and some of the ...

Why are we really here? Do we have a destination to fulfill or is our existence just by chance? The answer is yes, we have a definite purpose on this earth. Do you know what yours is?

One of the most difficult barriers to overcome on the path to spiritual growth is extracting yourself from the tenacious grip of the Ego Story. Unsuspectingly, many people are mesmerized and possessed by this mental illusion...

With all of today’s technology, the business world is in competition, the hours you need to work are getting longer and the work is more exhausting. If there is travel involved, it is sure to add more work time and less time to relax.

There are many reasons for teenagers’ susceptibility to the symptoms and consequences of negative stress, anxiety and depression. They may need a bit more guidance from their adult role models along the way, but there is no reason why they cannot learn to effectively manage their stress, anxiety and depression symptoms effectively. Read on to learn more-

The basic problem with panic attacks is that they may occur with or without any known cause. If you can pinpoint what has triggered the panic attack in the first place, preventing it next time becomes rather easy.

There are many components that need to work together in order for your self protection plan to be effective. Not surprisingly, most martial arts instructors and self defense experts concentrate on the physical skill necessary to protect yourself. Of course, that seems reasonable, right?

Do you run from your To - Do List? Here's an easy way to have a Want-To-Do List to face instead.

Symptoms of illness are a way of telling us that something isn't right. When this applies to stress it is effectively the body's call to change how we doing things or find an outlet for the stress. This article discusses some stress related illnesses and how to deal with them.

Most American's are overworked and stressed. Here's a quick tip to alleviate stress at work through Mediation.

Learning patience can help you feel satisfaction, understood, accomplished, remembered, calm, peaceful, relaxed and happy. Here are 10 things you can do (or begin) now to flex your patience muscle, no matter how puny you think it is.

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.

It is important that you are clear headed before you make any decisions. Learn techniques how your decisions and thoughts can manage stress.

Stress is a lethal killer, but hard to notice most of the time. To protect yourself, spend some time at one of the many Stockton spas.

Are you experiencing Panic Attack Symptoms? Wondering what are Panic Attack Symptoms? Hoping to treat your Panic Attack Symptoms? This article will address 3 questions that deal with Panic Attack Symptoms.

Very few of us go through life without encountering a crisis. Whether the crisis is big or small, we have choices about how to handle it. Here are six skills that can help anyone manage a crisis more effectively.

An anxiety attack – sometimes referred to as a panic attack – is a physiological reaction to psychological stress. And yet the physical symptoms felt during an anxiety attack are completely real to those who are experiencing them. During such an episode sufferers report feeling an intense level of fear that is so powerful that it is often incapacitating.

We all experience some form of stress and we all have to solve problems in some way throughout our daily lives. This article contains the secret to reducing stress, if not eliminating it, when dealing with problems. Whether you're faced with small problems or large problems, work problems or personal problems, this article presents one of the easiest solutions around - and it works!

Stress and children ought to be poles apart. But this is not the case always. The trauma related to brain injury amongst children is the real cause of stress not only to the suffering child but to the elders as well.